Heather
Registered Social Worker, RSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
595 Clifton Street, Winnipeg, MB R3G
Waitlist for new clients
Let's Connect (204) 262-1866

Are you tired of feeling tired? Do you feel like life is too busy and there is no balance? My practice focusses on serving individuals with high-pressure, high-demand lives and careers. The individual facing the emotional toll of burnout, compassion fatigue and vicarious trauma.
With over 26+ years of experience in a high-stress, high-demand career, I understand these unique challenges and the constant feeling of responsibility for others, emotional overload and the silent expectation to stay strong.
I am straightforward and have been known to use humor to help us get through some tough conversations. In my practice I offer a 'kick your shoes off, come on in, and make yourself comfortable' approach. This is the space where you get to come as you are and be accepted. Let your voice be heard. Your story is never too much here.
Whether you’re at your breaking point, or simply ready to prioritize your well-being, I’m here to support you.
You don’t have to carry it all alone. Your story matters and deserves to be heard. Let’s work together to build on your overall wellness, and personal/professional balance while embracing and living life beyond burnout.
Call or Email Heather Woodward now for a free 15 minute consultation - (204) 262-1866
Let's Connect (204) 262-1866

Finances
Fees
- Individual Sessions $145
Payment Methods
Cash, e-TransferInsurance
- Approved Provider for FNIHB
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
Heather Woodward
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (204) 262-1866
Qualifications
- Verified by Psychology Today Membership with Manitoba College of Social Workers Heather Woodward
- In Practice for 26 years
- Attended University of Manitoba, MSW , Graduated 2019
- Degree/Diploma from Red River College Child/Youth Care Worker & Applied Counselling / 2004
- Degree/Diploma from University of Manitoba BSW / 2012
Education and Years In Practice
Additional Credentials
Heather Woodward
Registered Social Worker, RSW, MSW
Call or Email me for a free 15 minute consultation now - (204) 262-1866
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Body Image
- Burnout & Compassion Fatigue & Vicarious Trauma
- Caregivers
- Coping Skills
- Depression
- First Responders
- Grief
- Life Coaching
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Veterans
- Wholistic Wellness & Self-Care
- Women's Issues
Heather Woodward
Registered Social Worker, RSW, MSW
Do these issues align with your needs? Email or (204) 262-1866
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Heather Woodward
Registered Social Worker, RSW, MSW
Ask about what different forms of therapy will be like. Email or (204) 262-1866
Location
Heather Woodward
Registered Social Worker, RSW, MSW
Call for a free consultation now - (204) 262-1866