Heather
Counsellor, RPC, Coach (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (778) 200-3285
Accepting NEW clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
My counselling style specializes in wellness and holistic approaches in my practice including talk therapy, positive psychology, CBT, emotion focused therapy, and mindfulness practices. It is important for my clients to understand that this process requires hard work, commitment, and perseverance in order to get the most out of any therapeutic experience.
I am a Registered Professional Counsellor in good standing with the Canadian Professional Counselling Association. I've also completed my BA from Simon Fraser University with a major in Psychology and a minor in Counselling & Human Development. I have been coaching and counselling for over 14 years and I am passionate about what I do. Book online today!
Call or Email Heather Thom now for a free 15 minute consultation - (778) 200-3285
Let's Connect (778) 200-3285
Finances
Fees
- Individual Sessions $130
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Paypal, Visa, WireInsurance
- Blue Cross
- Canada Life | Great-West Life
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Heather Thom
Counsellor, RPC, Coach
Call or Email me for a free 15 minute consultation now - (778) 200-3285
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3217 Heather Thom
- In Practice for 14 years
- Attended Simon Fraser University, Bachelor Degree
- Certificate from Canadian Professional Counsellors Association (CPCA) 3217 / 2012
- Degree/Diploma from Rhodes Wellness College Professional Counselling Diploma/Life Coaching Diploma / 2012
Education and Years In Practice
Additional Credentials
Heather Thom
Counsellor, RPC, Coach
Call or Email me for a free 15 minute consultation now - (778) 200-3285
Specialties and Expertise
Top Specialties
- Relationship Issues
- Breakups
- Grief
Expertise
- Anxiety
- Breakup Recovery
- Career Guidance
- Coping Skills
- Divorce
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Heather Thom
Counsellor, RPC, Coach
Call or Email me for a free 15 minute consultation now - (778) 200-3285
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Person-Centered
- Reality Therapy
- Strength-Based
Heather Thom
Counsellor, RPC, Coach
Call or Email me for a free 15 minute consultation now - (778) 200-3285
Location
Additional Location
Heather Thom Counselling & Coaching
Port Moody, BC V3H
(778) 200-3285