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Heather Thom
Heather Thom
Counsellor, RPC, Coach

Heather Thom

Counsellor, RPC, Coach (she, her)

Verified by Psychology Today Verified by Psychology Today
Maple Ridge, BC V2X
Let's Connect (778) 200-3285
Accepting NEW Clients! Are you having difficulty moving on from your breakup? Are you feeling lost and are still grieving the relationship with your ex? Do you wonder if you’re “good enough” and feel scared about moving forward? I’m here to help. Together, we’ll identify emotional blocks that are keeping you stuck, redefine any expectations keeping you unhappy, and overcome limiting beliefs that are no longer serving you. I intend to empower strong individuals to get through difficult breakups that are holding them back. I help individuals redefine their lives through any life transitions and to help them move forward in confidence.
My counselling style specializes in wellness and holistic approaches in my practice including talk therapy, positive psychology, CBT, emotion focused therapy, and mindfulness practices. It is important for my clients to understand that this process requires hard work, commitment, and perseverance in order to get the most out of any therapeutic experience.
I am a Registered Professional Counsellor in good standing with the Canadian Professional Counselling Association. I've also completed my BA from Simon Fraser University with a major in Psychology and a Minor in Counselling & Human Development. I have been coaching and counselling for over 10 years and I am passionate about what I do. Book online today!
Call or Heather Thom now for a free 15 minute consultation - (778) 200-3285

My Practice at a Glance

Available online only

Heather Thom Counselling & Coaching

Maple Ridge, BC V2X

(778) 200-3285

Heather Thom Counselling & Coaching

Port Moody, BC V3H

I offer online therapy with flexible evenings and weekend sessions available to fit your schedule! New clients are always welcomed!
I specialize in Relationship Issues, Breakups and Grief 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Time doesn't heal everything. What matters is how you spend that time and the actions you take. Heal your heart, one appointment at a time.
Heather Thom
Let's Connect (778) 200-3285

My Practice at a Glance

Available online only

Heather Thom Counselling & Coaching

Maple Ridge, BC V2X

(778) 200-3285

Heather Thom Counselling & Coaching

Port Moody, BC V3H

I offer online therapy with flexible evenings and weekend sessions available to fit your schedule! New clients are always welcomed!
I specialize in Relationship Issues, Breakups and Grief 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Time doesn't heal everything. What matters is how you spend that time and the actions you take. Heal your heart, one appointment at a time.
Heather Thom

Finances

Fees

  • Individual Sessions $130
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Paypal, Visa, Wire

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Pacific Blue Cross
  • SunLife
"
Please verify with your health insurance coverage to make sure they cover "Registered Professional Counsellors (RPC) or Clinical Counsellors" from the Canadian Professional Counsellors Association (CPCA). If your insurance does not cover my services, I do offer a sliding scale rate.
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach
"
Please verify with your health insurance coverage to make sure they cover "Registered Professional Counsellors (RPC) or Clinical Counsellors" from the Canadian Professional Counsellors Association (CPCA). If your insurance does not cover my services, I do offer a sliding scale rate.
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach

Qualifications

  • Verified by Psychology Today Licensed by Province of British Columbia / 3217 Heather Thom
  • In Practice for 12 Years
  • Certificate from Canadian Professional Counsellors Association (CPCA) 3217 / 2012
  • Degree/Diploma from Rhodes Wellness College Professional Counselling Diploma/Life Coaching Diploma / 2012
  • Attended Simon Fraser University, Bachelor Degree
"
As a registered counsellor and certified life skills coach, my clients have found these approaches to be the most beneficial to their growth
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach
"
As a registered counsellor and certified life skills coach, my clients have found these approaches to be the most beneficial to their growth
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Breakups
  • Grief

Expertise

  • Anxiety
  • Breakup Recovery
  • Career Guidance
  • Coping Skills
  • Divorce
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Racial Identity
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Thinking Disorders
  • Women's Issues
"
Breakup recovery is an individualized experience and I strive to make sure you feel heard and understood. I normally work with you for 8-12 sessions using a a wide range of empirical therapies and strategies proven to be helpful for breakups, self-esteem, communication, and future relationships. Most patients experience clarity within the first few sessions and consistent improvement thereafter.
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach
"
Breakup recovery is an individualized experience and I strive to make sure you feel heard and understood. I normally work with you for 8-12 sessions using a a wide range of empirical therapies and strategies proven to be helpful for breakups, self-esteem, communication, and future relationships. Most patients experience clarity within the first few sessions and consistent improvement thereafter.
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Feminist
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centered
  • Reality Therapy
"
Clients often walk away from my session feeling understood and with a clear plan moving forward. I believe that healing and growth takes place both within our sessions and outside of our sessions, which is why I strive to create strategies of lasting change for my clients to implement in their daily lives. I provide practical tools to help you reach your goals and be the best version of yourself.
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach
"
Clients often walk away from my session feeling understood and with a clear plan moving forward. I believe that healing and growth takes place both within our sessions and outside of our sessions, which is why I strive to create strategies of lasting change for my clients to implement in their daily lives. I provide practical tools to help you reach your goals and be the best version of yourself.
Call or for a free 15 minute consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach

Location

Primary Location

Heather Thom Counselling & Coaching

Maple Ridge, BC V2X

(778) 200-3285

Additional Location

Heather Thom Counselling & Coaching

Port Moody, BC V3H

(778) 200-3285

Nearby Areas

"
I offer online therapy with flexible evenings and weekend sessions available to fit your schedule! New clients are always welcomed!
Call for a free consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach
"
I offer online therapy with flexible evenings and weekend sessions available to fit your schedule! New clients are always welcomed!
Call for a free consultation now - (778) 200-3285
Heather Thom
Counsellor, RPC, Coach
Last Modified: 19 Jan 2024