Dr. Heather Schultz
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (343) 312-5358

Dr. Schultz is a Clinical Psychologist and provides psychotherapy and psychological assessment services to adolescents and adults (ages 14-65). She has worked in a variety of settings including hospitals, community mental health centres, and private practice.
Dr. Schultz enjoys working with individuals with a wide range of presenting concerns, including anxiety disorders, obsessive compulsive disorder, body focused repetitive behaviours (hairpulling & skin-picking), depression, emotion dysregulation and anger management, low self-worth/self-esteem, grief/loss, and mild alcohol/substance use.
Dr. Schultz believes in the importance of collaboration and a client-centered approach to address presenting problems and meet individual needs. She primarily uses third wave approaches, such as Acceptance and Commitment Therapy (ACT), while integrating Cognitive Behavioural Therapy (CBT) and Dialectical Behavior Therapy (DBT) interventions.
Call or Email Dr. Heather Schultz now for a free 15 minute consultation - (343) 312-5358
Let's Connect (343) 312-5358

Finances
Fees
- Individual Sessions $240
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa
Dr. Heather Schultz
Psychologist, PhD, CPsych
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 312-5358
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 7094 Dr. Heather Schultz
- In Practice for 6 years
- Attended University of Toledo - PhD, PhD, Graduated 2020
Education and Years In Practice
Dr. Heather Schultz
Psychologist, PhD, CPsych
Feel free to ask about qualifications and training experience. Email or (343) 312-5358
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Trichotillomania (Hairpulling)
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Drug Abuse
- Education and Learning Disabilities
- Excoriation (Skin-Picking)
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
Dr. Heather Schultz
Psychologist, PhD, CPsych
Do these issues align with your needs? Email or (343) 312-5358
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychological Testing and Evaluation
- Strength-Based
Dr. Heather Schultz
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (343) 312-5358
Location
Primary Location
Hope and Healing Psychology Clinic
1750 Courtwood Crescent
Suite 305
Ottawa, ON K2C
(343) 312-5358Email Me