Heather Saumer
Registered Psychotherapist, RP, MMus (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Neustadt, ON N0G
Connect with Heather Saumer

I am a psychotherapist, musician/artist and music teacher. I've been described as warm, creative, and easy to talk to. I offer a casual environment where we can explore life's challenges together with compassion and curiosity to understand what you're experiencing, bring awareness to habits, patterns and conditions, and offer/source appropriate supports and tools to accompany you towards your wellness and relationship goals. These may include more authenticity, ease, vitality, connection of mind and body, connection and understanding in relationships, confidence, presence, compassion and balance.
My approach is relational, embodied/experiential, creative, and attuned. My personal and professional life has offered me extensive experience in a wide range of somatic, expressive, arts based modalities which support my therapeutic practice. I have also worked 25+ years with kids and youth through arts, and in elder care.
I work with trauma, (performance) anxiety, grief/loss, transitions, marriage/divorce, (peri)menopause/infertility, creative blocks, authentic expression, ADHD, nature connection, rural living, identity, parts work, couples, sexuality, mindfulness, processing spiritual events, and non/low-verbal clients. Neurodiverse- and 2SLGBTQ+-affirming.
Email Heather Saumer now for a free 15 minute consultation
Connect with Heather Saumer

Finances
Fees
- Individual Sessions $145
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer
Heather Saumer
Registered Psychotherapist, RP, MMus
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15039 Heather Saumer
- In Practice for 4 years
- Attended Gestalt Institute of Toronto, Graduated 2023
- Degree/Diploma from St. FXU B.Mus / 2006
- Degree/Diploma from University of Toronto M.Mus / 2009
Education and Years In Practice
Additional Credentials
Heather Saumer
Registered Psychotherapist, RP, MMus
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Grief
- Anxiety
- Life Transitions
Expertise
- Addiction
- ADHD
- Caregivers
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Infertility
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Rural Living
- School Issues
- Self Esteem
- Sexuality
- Spirituality
- Sports Performance
- Stress
- Women's Issues
Heather Saumer
Registered Psychotherapist, RP, MMus
Do these issues align with your needs? Email
3 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Experiential Therapy
- Expressive Arts
- Feminist
- Gestalt
- Psychodynamic
- Relational
- Somatic
- Strength-Based
Heather Saumer
Registered Psychotherapist, RP, MMus
Email me for a free 15 minute consultation now.
Location
Primary Location
Neustadt, ON N0G
Email me
Additional Location
Village Healing Centre
240 Roncesvalles Avenue
Toronto, ON M6R
Nearby Areas
Heather Saumer
Registered Psychotherapist, RP, MMus