Heather Rawson

Counsellor, RTC

Heather Rawson

Counsellor, RTC (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Kelowna, BC V1Y

(581) 500-0936

Let's Connect (581) 500-0936

Healing happens in relationship; with ourselves, our bodies, and with safe support. My role is to create a steady, compassionate space where you can slow down, feel understood, and begin to gently untangle what’s been weighing you down. Find your way back to yourself. Safe, grounded, present and reclaiming the parts of you that got hidden or silenced. Over the years I’ve watched how trauma, stress, and survival mode can hijack not just our thoughts but our body, our nervous system, and our sense of home in ourselves.

I blend top-down talk therapy with bottom-up practices like breathwork and trauma-sensitive yoga, helping you build awareness not just in your thoughts, but in your nervous system. Together we’ll create a holistic toolkit that supports regulation, self-trust, and meaningful change at a pace that honours your life story.

Here, you’ll find a space to pause. Through any combination of counselling, yoga, and breathwork, we’ll work together to recover your nervous system, reconnect with your inner world, and rediscover what it feels like to truly be at home in yourself. If you’re ready to move your life forward, this is the place to begin again. Direct billing available.

Call or Email Heather Rawson now for a free 15 minute consultation - (581) 500-0936

My Practice at a Glance

Available both in-person and online

Heather Rawson Counselling

Kelowna, BC V1Y

(581) 500-0936

My website

I am available for online, telephone, and in person sessions.

I specialize in Trauma and PTSD, Emotional Disturbance and Life Transitions

$145 Per Session, I accept insurance

I see individuals and groups

Find safety and connection in your inner world so that you can find safety and connection in your outer world.

Let's Connect (581) 500-0936

My Practice at a Glance

Available both in-person and online

Heather Rawson Counselling

Kelowna, BC V1Y

(581) 500-0936

My website

I am available for online, telephone, and in person sessions.

I specialize in Trauma and PTSD, Emotional Disturbance and Life Transitions

$145 Per Session, I accept insurance

I see individuals and groups

Find safety and connection in your inner world so that you can find safety and connection in your outer world.

Finances

Fees

Individual Sessions $145
Couple Sessions $220

Payment Methods

American Express, Cash, Discover, Mastercard, Visa

Insurance

Pacific Blue Cross
SunLife
TELUS Health

I'm happy to offer direct billing with most insurance providers. Receipts are also provided for reimbursement.

Heather Rawson

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (581) 500-0936

I'm happy to offer direct billing with most insurance providers. Receipts are also provided for reimbursement.

Heather Rawson

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (581) 500-0936

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / ACCT - 2894 Heather Rawson

Education and Years In Practice

Attended Kelowna College of Professional Counselling, Applied Psychology & Counselling, Graduated 2017

Additional Credentials

Certificate from Boulter Method 2025

Certificate from Kripalu Yoga 2012

I am committed to providing a safe, compassionate, non-judgmental space for you to courageously improve the quality of your life.

Heather Rawson

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (581) 500-0936

I am committed to providing a safe, compassionate, non-judgmental space for you to courageously improve the quality of your life.

Heather Rawson

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (581) 500-0936

Specialties and Expertise

Top Specialties

Trauma and PTSD
Emotional Disturbance
Life Transitions

Expertise

Addiction
Anger Management
Anxiety
Borderline Personality (BPD)
Coping Skills
Dissociative Disorders (DID)
LGBTQ+
Personality Disorders
Relationship Issues
Self Esteem
Women's Issues

Heather Rawson

Counsellor, RTC

Do these issues align with your needs? Email or (581) 500-0936

Heather Rawson

Counsellor, RTC

Do these issues align with your needs? Email or (581) 500-0936

6 Endorsements

Davis Wiggs

Counsellor, BSc, RTC, ASAT, AMAT

In a welcoming & non-judgemental space, Heather provides her clients with the utmost professionalism while working on strategies & tools to get to where you want to be.

Anne Chronnell

Counsellor, BFA, MPCC, CCht, HBCE

Heather will hold space for you with the utmost kindness and gentle nature. She will provide you with safe harbour to navigate your traumas.

Chantale Elliott

Counsellor, RTC, CCATP

I highly recommend Heather for her commitment to providing a safe and non-judgmental environment that fosters personal growth and emotional well-being.

Bill Schuilenberg

Counsellor, RPC, MPCC-S, CSAT

I admire the way Heather is always so upbeat and delightful, there is no hitch in her giddy-up. I also admire how she can so quickly join in with her clients and empower them.

Angela Nicole Walsh

Counsellor, RTC

Heather is a fantastic counsellor - she is intelligent and intuitive, and knows how to make people feel seen and safe. She's exactly the kind of person you want with you as you explore the tender spaces of healing. I highly recommend Heather!

George Russu

Pre-Licensed Professional

Heather has a very kind presence that she brings into her sessions. Her breath work sessions helped me connect to my body, feel the grief and express it. I felt lighter and more connected to my heart as a result.

Client Focus

Age

Adults

Participants

Individuals ,

Group

Age

Adults

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Integrative
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Somatic
Trauma Focused

I use an integrative approach combining Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), attachment-based and parts work with somatic therapy, breathwork, and trauma-sensitive yoga. This blend of top-down and bottom-up treatment supports trauma processing, nervous system regulation, anxiety reduction, and reconnection between mind and body for lasting, embodied change.

Heather Rawson

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (581) 500-0936

Heather Rawson

Counsellor, RTC

Call or Email me for a free 15 minute consultation now - (581) 500-0936

Location

Primary Location

Heather Rawson Counselling

Kelowna, BC V1Y

(581) 500-0936

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Southeast Calgary

I am available for online, telephone, and in person sessions.

Heather Rawson

Counsellor, RTC

Call for a free consultation now - (581) 500-0936

I am available for online, telephone, and in person sessions.

Heather Rawson

Counsellor, RTC

Call for a free consultation now - (581) 500-0936

Report an issue