Guelph
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT

Heather Patterson

RPN, Psychotherapist, BACrim, CBT (she, her)

Verified by Psychology Today Verified by Psychology Today
42 Carden Street, Guelph, ON N1H
Connect with Heather Patterson
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
You’re navigating life’s many transitions: perinatal, postpartum, fertility, or menopause, feeling anxious, overwhelmed, or burned out while trying to care for everyone else. You may appear high-functioning yet feel disconnected, exhausted, or unsure of yourself. Deep down, you want balance, clarity, and to feel more like yourself again. You’re looking for a safe, supportive space to explore your emotions and find practical tools for lasting change.
I blend CBT, ACT, and somatic approaches to support women through life’s transitions. My trauma-informed, holistic care integrates mind and body, helping you calm your nervous system, build self-compassion, and restore balance during times of stress or change.
You don’t have to face this alone. Together we’ll explore your story with compassion and curiosity. My goal is to help you feel grounded, understood, and empowered to create a more balanced and fulfilling life that once again feels like yours.
Heather Patterson now for a free 15 minute consultation

Practice at a Glance

Available both in-person and online

42 Carden Street

Guelph, ON N1H map
I offer in-person sessions at 10C Shared Space in downtown Guelph a welcoming, community-focused space as well as virtual therapy.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Menopause 
$145 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Heather Patterson
Connect with Heather Patterson
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT

Practice at a Glance

Available both in-person and online

42 Carden Street

Guelph, ON N1H map
I offer in-person sessions at 10C Shared Space in downtown Guelph a welcoming, community-focused space as well as virtual therapy.
I specialize in Pregnancy, Prenatal, Postpartum, Women's Issues and Menopause 
$145 Per Session  
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Heather Patterson

Finances

Fees

  • Individual Sessions $145
  • Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa
"
I strive to make therapy accessible and offer limited sliding-scale spots. Insurance coverage varies by provider, so I encourage clients to check whether services with a Registered Practical Nurse Psychotherapist are included in their plan.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.
"
I strive to make therapy accessible and offer limited sliding-scale spots. Insurance coverage varies by provider, so I encourage clients to check whether services with a Registered Practical Nurse Psychotherapist are included in their plan.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.

Qualifications

    RPN, Psychotherapist: Heather Elizabeth Patterson
  • Verified by Psychology Today Licensed by Province of Ontario / BC759130 Heather Elizabeth Patterson

    • Education and Years In Practice

  • Attended Niagara College , Registered Practical Nurse , Graduated 2023

    • Additional Credentials

  • Certificate from Wilfred Laurier University Cognitive Behavioural Therapy / 2025
  • Degree/Diploma from Carleton University Criminology & Criminal Justice: Psychothology / 2018
"
I'm a Registered Practical Nurse, Psychotherapist with specialized training in women's reproductive mental health. I've also completed additional studies in Cognitive Behavioural Therapy (CBT) and grief and loss, allowing me to support women with empathy and evidence.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.
"
I'm a Registered Practical Nurse, Psychotherapist with specialized training in women's reproductive mental health. I've also completed additional studies in Cognitive Behavioural Therapy (CBT) and grief and loss, allowing me to support women with empathy and evidence.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Women's Issues
  • Menopause

Expertise

  • ADHD
  • Anxiety
  • Grief
  • Self Esteem
  • Stress
  • Women's Life Transitions
"
I work primarily with women navigating life's transitions, including perinatal and postpartum changes, fertility and hormonal challenges, and menopause. I also support those experiencing anxiety, depression, burnout, neurodivergence, or grief. My practice offers a compassionate and collaborative space for women to reconnect with balance, clarity, and self-trust.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.
"
I work primarily with women navigating life's transitions, including perinatal and postpartum changes, fertility and hormonal challenges, and menopause. I also support those experiencing anxiety, depression, burnout, neurodivergence, or grief. My practice offers a compassionate and collaborative space for women to reconnect with balance, clarity, and self-trust.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Person-Centered
  • Somatic
  • Strength-Based
"
I integrate ACT, CBT and somatic techniques to create a holistic approach that supports mind-body connection, emotional awareness, and lasting change. Helping clients build balance, resilience, and self-compassion.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.
"
I integrate ACT, CBT and somatic techniques to create a holistic approach that supports mind-body connection, emotional awareness, and lasting change. Helping clients build balance, resilience, and self-compassion.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
for a free 15 minute consultation now.

Location

Primary Location

42 Carden Street

Guelph, ON N1H

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person sessions at 10C Shared Space in downtown Guelph a welcoming, community-focused space as well as virtual therapy.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT
"
I offer in-person sessions at 10C Shared Space in downtown Guelph a welcoming, community-focused space as well as virtual therapy.
Photo of Heather Patterson - Heather Patterson, RPN, Psychotherapist, BACrim, CBT
Heather Patterson
RPN, Psychotherapist, BACrim, CBT