Heather Pattern

Counsellor, BMT, MACP, RCC

Email Me

(647) 559-1931 Call Me

Email Me

Heather Pattern

Counsellor, BMT, MACP, RCC (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

Call Me

Let's Connect (647) 559-1931

Available both in-person and online

Surrey, BC V4A

My website

Are you feeling overwhelmed by grief, stuck in anxiety, or unsure about your next chapter? I help my clients find calm, clarity, and renewed purpose—whether you're facing a loss, transition, or emotional burnout, you don't have to do it alone. I am a Registered Clinical Counsellor (RCC) and Music Therapist with a Master's degree in Counselling Psychology, bringing over 24 years of dedicated service to the therapy field. Helping others navigate grief, anxiety & life transitions — in person (South Surrey) & online across B.C.

My clients often describe me as warm, grounded, and insightful. Sessions with me are a space to unburden, reflect, and make meaningful change—at your own pace. I draw from evidence-based approaches like CBT/ACT/IFS with a strong emphasis on compassion, self-trust, and emotional safety.

Feeling heard and understood is important, and you don't have to do it alone. I will come alongside you to support your journey toward change and better emotional health. I look forward to meeting with you and supporting you on your path forward. Reach out for a free 15 minute consultation to discuss your hopes for therapy.

Call or Email Heather Pattern now for a free 15 minute consultation - (647) 559-1931

My Practice at a Glance

Available both in-person and online

Surrey, BC V4A

(647) 559-1931

My website

New clients can reach me by phone or email. You can also access my Jane account to book into my calendar which you can find on my website.

I specialize in Grief, Anxiety and Relationship Issues

$150 Per Session

I see individuals and couples

If you are looking for a warm and relational approach, I look forward to hearing from you.

Let's Connect (647) 559-1931

My Practice at a Glance

Available both in-person and online

Surrey, BC V4A

(647) 559-1931

My website

New clients can reach me by phone or email. You can also access my Jane account to book into my calendar which you can find on my website.

I specialize in Grief, Anxiety and Relationship Issues

$150 Per Session

I see individuals and couples

If you are looking for a warm and relational approach, I look forward to hearing from you.

Finances

Fees

Individual Sessions $150
Couple Sessions $165
Sliding scale: apply if you may be eligible

Payment Methods

Cash, Cheque, Mastercard, Visa, Wire

Fees for my services may be reimbursed through extended benefit plans that cover Registered Clinical Counsellors (RCC).

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Fees for my services may be reimbursed through extended benefit plans that cover Registered Clinical Counsellors (RCC).

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Qualifications

Verified by Psychology Today Licensed by Province of British Columbia / 21353 Heather Pattern

Education and Years In Practice

Attended Yorkville University, Master's Degree in Counselling Psychology

Additional Credentials

License: BCACC 21353

I am a Registered Clinical Counsellor (RCC) and Music Therapist. My background in creative arts therapy informs my work as a Clinical Counsellor. Expression is an important element in life, no matter which form it takes. I provide a safe space to express feelings and process emotions.

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Specialties and Expertise

Top Specialties

Grief
Anxiety
Relationship Issues

Expertise

Addiction
Adoption
Alcohol Use
Coping Skills
Dementia
Depression
Developmental Disorders
Drug Abuse
Education and Learning Disabilities
Family Conflict
Geriatric and Seniors
Infidelity
Life Transitions
Marital and Premarital
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's Issues

I often work with clients who are struggling with self esteem, grief or relationships. During our initial session, we will discuss the main issues that are causing you distress. Then we will collaborate to create a plan to address the problems and create a path forward that addresses the symptoms that stop you from moving toward meaningful change.

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

5 Endorsements

Calvin Black

Counsellor, MA, RCC

Heather is a kind and compassionate counsellor who brings a wealth of experience to her practice. She is especially skilled in using creativity to help her clients express and process their emotions.

Heather's deep care for people and natural warmth of spirit allows her to step easily into the counselling role. She strives to come alongside each client with empathy and encouragement. I would be quick to recommend Heather.

Leanne Fessler

Counsellor, MA, RCC

Heather's warm, grounded presence makes her an easy person to feel comfortable around. She brings a well-rounded approach from years of professional and personal life experience, giving her a special talent for finding strengths & cultivating resilience.

Colin Evans

Counsellor, MA, RCC

Heather is a compassionate and empathetic mental health counsellor who truly listens and cares. She creates a safe, supportive space for her clients, guiding them with kindness and understanding. Highly recommend her dedication and nurturing approach.

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Immuno-disorders ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Existential
Expressive Arts
Family / Marital
Feminist
Gottman Method
Humanistic
Interpersonal
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

I work from a relational, person centered approach that focusses on the individuals' innate ability to explore and identify their needs, with support and collaboration. Together we will process the challenges you face and identify what changes are possible, in a caring and safe environment.

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Heather Pattern

Counsellor, BMT, MACP, RCC

Call or Email me for a free 15 minute consultation now - (647) 559-1931

Location

Primary Location

Surrey, BC V4A

(647) 559-1931

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

New clients can reach me by phone or email. You can also access my Jane account to book into my calendar which you can find on my website.

Heather Pattern

Counsellor, BMT, MACP, RCC

Call for a free consultation now - (647) 559-1931

New clients can reach me by phone or email. You can also access my Jane account to book into my calendar which you can find on my website.

Heather Pattern

Counsellor, BMT, MACP, RCC

Call for a free consultation now - (647) 559-1931

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