Heather Montgomery

Registered Psychotherapist (Qualifying), RP(Q), MA, BSc

She/Her/Hers

Verified by Psychology Today
2 Endorsed
Photo of Heather Montgomery, RP(Q), MA, BSc, Registered Psychotherapist (Qualifying) in Milton
(365) 305-0278

Heather Montgomery

Registered Psychotherapist (Qualifying), RP(Q), MA, BSc

She/Her/Hers

Verified by Psychology Today
2 Endorsed

Location

Milton, ON L9T
(365) 305-0278

Nearby Areas

This location is easily accessible from:

Announcement icon Currently Accepting New Clients, working primarily online by video session.

About

Do you struggle with finding your next step or worry that the plans you made are out of reach? You want to appear confident and joyful, but deep down you are struggling with stress, and wrestling with fatigue. You might not remember a time things didn’t feel this way. But one thing is for sure: you’re ready to make a change. You’re ready to let go of guilt, self-doubt, and fear. Most of all, you want to live purposefully in the present.
Clients come to me looking for a therapist who will hold them in high regard and a collaborative non-judgemental relationship, because therapy should be a safe place where you feel trust and respected. Sessions with me are built around the idea that we can experience painful thoughts and emotions without having them define us. And we always go at your pace.
As a trained Trauma and Life Transition therapist, I honor the steps you’re taking, and I believe that even when things seem impossible there is always hope. You don’t have to continue feeling stuck, overwhelmed, or powerless, and you don’t have to do it alone. Call me today for a free 15-minute consult. I look forward to working with you.

Qualifications

  • Prelicense: Ontario / 009843
  • School: Yorkville University

Endorsements

Counsellor, BA, MA, CCC
"Heather is a wonderful colleague who is caring and compassionate about the mental health field. Highly recomend!"

Counsellor, RCC, MA, CCP

Location

Milton, ON L9T
(365) 305-0278

Nearby Areas

This location is easily accessible from:

Specialties
  • Anxiety
  • Life Transitions
  • Relationship Issues
Issues
  • Addiction
  • Alzheimer's
  • Anger Management
  • Career Guidance
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Parenting
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Brainspotting
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Person-Centered
  • Positive Psychology
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Postal Codes
Last Modified: 1 Dec 2022
Photo of Heather Montgomery, RP(Q), MA, BSc, Registered Psychotherapist (Qualifying) in Milton
Heather Montgomery

Registered Psychotherapist (Qualifying), RP(Q), MA, BSc