Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Milton, ON L9T
Let's Connect (365) 305-0278
Do you struggle with finding your next step or worry that the plans you made are out of reach? You want to appear confident and joyful, but deep down you are struggling with stress, and wrestling with fatigue. You might not remember a time things didn’t feel this way. But one thing is for sure: you’re ready to make a change. You’re ready to let go of guilt, self-doubt, and fear. Most of all, you want to live purposefully in the present.
Clients come to me looking for a therapist who will hold them in high regard and a collaborative non-judgemental relationship, because therapy should be a safe place where you feel trust and respected. Sessions with me are built around the idea that we can experience painful thoughts and emotions without having them define us. And we always go at your pace.
As a trained Trauma and Life Transition therapist, I honor the steps you’re taking, and I believe that even when things seem impossible there is always hope. You don’t have to continue feeling stuck, overwhelmed, or powerless, and you don’t have to do it alone. Call me today for a free 15-minute consult. I look forward to working with you.
Call or Email Heather Montgomery now for a free 15 minute consultation - (365) 305-0278
Let's Connect (365) 305-0278
Qualifications
- Verified by Psychology Today Expired Prelicense by Province of Ontario / 009843 Heather Montgomery
- Attended Yorkville University, MACP
Feel free to ask about qualifications and training experience. Email or (365) 305-0278
Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Career Guidance
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Divorce
- Family Conflict
- Grief
- Parenting
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (365) 305-0278
Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Existential
- Person-Centered
- Positive Psychology
Ask about what different forms of therapy will be like. Email or (365) 305-0278
Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc
Location
Call for a free consultation now - (365) 305-0278
Heather Montgomery
Registered Psychotherapist (Qualifying), RP(Q), MA, BSc