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Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
Photo of Heather Howse, MA, RP, Registered Psychotherapist

Heather Howse

Registered Psychotherapist, MA, RP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4265 Sherwoodtowne Boulevard, Mississauga, ON L4Z
(289) 536-4206
Let's Connect (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
In a world of constant negative newsreels, life can feel frightening and uncertain. Are you struggling with feeling stuck, anxious, depressed, or disconnected? Do you have trouble sleeping? Perhaps your mind feels to be "on" at all times and you are having hard time quieting the noise? If so, I can help.
For nearly 25 years, I have directly supported children, individuals, couples, and families as they navigate life's challenges. Using evidence-based methods, we will uncover core beliefs that keep you stuck and develop skills to forge ahead. Together we will create a judgement-free treatment plan that is client-driven, supportive, and goal oriented.
My skill set combines a 20-year career in childcare and education, parenting four children, caring for aging parents, and navigating a 30-year marriage. Using neuroscience and data-driven practices derived from a master's degree in counselling therapy, I can help you uncover the core beliefs that keep you stuck. Take that first step, and let’s talk!
Call or Heather Howse now for a free 15 minute consultation - (289) 536-4206

My Practice at a Glance

Available both in-person and online

Relationship Therapy Centre - Mississauga

4265 Sherwoodtowne Boulevard

Mississauga, ON L4Z

(289) 536-4206

Relationship Therapy Centre - Burlington

5500 North Service Road

Burlington, ON L7L

I offer therapy virtually and in person in Mississauga during daytime and evening hours, in an office with big windows and a scenic view!
I specialize in ADHD, Pregnancy, Prenatal, Postpartum and Family Conflict 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Relationship Therapy Centre - Mississauga

4265 Sherwoodtowne Boulevard

Mississauga, ON L4Z

(289) 536-4206

Relationship Therapy Centre - Burlington

5500 North Service Road

Burlington, ON L7L

I offer therapy virtually and in person in Mississauga during daytime and evening hours, in an office with big windows and a scenic view!
I specialize in ADHD, Pregnancy, Prenatal, Postpartum and Family Conflict 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Meridian
  • Pacific Blue Cross
  • SunLife
  • TELUS Health
  • WSIB
Check fees and, if listed, ask to verify your insurance coverage. or (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 12446 Heather Howse
  • In Practice for 4 Years
  • Degree/Diploma from Ryerson University BA
  • Attended Yorkville University , MACP, Graduated 2022
"
I have over 15 years experience as an educator where I worked closely with neurotypical youth and their families, and 7 years experience providing pre and post natal care to parents. This support families in transitions and conflict, providing individualized support for grief, life changes and more.
Call or for a free 15 minute consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
"
I have over 15 years experience as an educator where I worked closely with neurotypical youth and their families, and 7 years experience providing pre and post natal care to parents. This support families in transitions and conflict, providing individualized support for grief, life changes and more.
Call or for a free 15 minute consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP

Specialties and Expertise

Top Specialties

  • ADHD
  • Pregnancy, Prenatal, Postpartum
  • Family Conflict

Expertise

  • Anger Management
  • Anxiety
  • Autism
  • Behavioural Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Codependency
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Grief
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Stress
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Women's Issues
"
I mainly work with children, parents and families in navigating the twists and turns life throws at us. During our initial sessions, we will dive in to your experiences and identify your goals, collaboratively creating a plan of action that supports you and your loved ones in experiencing stability, strength, connection and ease.
Call or for a free 15 minute consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
"
I mainly work with children, parents and families in navigating the twists and turns life throws at us. During our initial sessions, we will dive in to your experiences and identify your goals, collaboratively creating a plan of action that supports you and your loved ones in experiencing stability, strength, connection and ease.
Call or for a free 15 minute consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Family Systems
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use an integrative approach where I create individualized plan of supports to match the uniqueness of each client and their circumstances. I often find myself gravitating to a solution-focused, attachment-based lens. I maintain a trauma-informed approach where I tap into aspects of cognitive processing therapy.
Call or for a free 15 minute consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
"
I use an integrative approach where I create individualized plan of supports to match the uniqueness of each client and their circumstances. I often find myself gravitating to a solution-focused, attachment-based lens. I maintain a trauma-informed approach where I tap into aspects of cognitive processing therapy.
Call or for a free 15 minute consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP

Location

Primary Location

Relationship Therapy Centre - Mississauga

4265 Sherwoodtowne Boulevard

Mississauga, ON L4Z

(289) 536-4206

Email me

Additional Location

Relationship Therapy Centre - Burlington

5500 North Service Road

Burlington, ON L7L

(289) 536-4206

Nearby Areas

Towns/Cities

Postal Codes

"
I offer therapy virtually and in person in Mississauga during daytime and evening hours, in an office with big windows and a scenic view!
Call for a free consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP
"
I offer therapy virtually and in person in Mississauga during daytime and evening hours, in an office with big windows and a scenic view!
Call for a free consultation now - (289) 536-4206
Photo of Heather Howse, MA, RP, Registered Psychotherapist
Heather Howse
Registered Psychotherapist, MA, RP