Heather Hardy
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Dundas, ON L9H
Let's Connect (365) 832-9985
Do you find yourself overwhelmed by change, unsure how to support yourself - or your child - through it, no matter what you try? You’re someone who cares deeply about others whether you’re managing your own life transitions, supporting a child through emotional challenges, or balancing the demands of caregiving, but still find yourself feeling overwhelmed and unsure of how to move forward. You may feel like you're doing all the right things, but the anxiety lingers, the uncertainty builds, and you begin to worry about your ability to cope. You might feel exhausted, stuck, or like you're carrying it all alone.
Clients come to me looking for a therapist who is warm, knowledgeable, and grounded in both clinical and real-world experience, because therapy should be a place where you feel understood and supported. Sessions with me are collaborative, compassionate, and tailored to your goals by drawing on strengths-based, psychodynamic, and solutions-focused approaches.
I’ll meet you where you are on your unique journey and offer you the support you need to feel more grounded, confident, and connected to yourself and the people you care for. Where you feel calm in the midst of change and capable of navigating challenges. If you're ready, I'm here! Reach out for a free consultation today.
Call or Email Heather Hardy now for a free 15 minute consultation - (365) 832-9985
Let's Connect (365) 832-9985
Finances
Fees
- Individual Sessions $60
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, e-Transfer, Mastercard, Visa Heather Hardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 832-9985
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20233 Heather Ann Reannah Hardy
- Certificate from Certified Child Life Specialist (CCLS)
- Degree/Diploma from Masters of Science in Pediatric Psychosocial Care (MSc)
Additional Credentials
Heather Hardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 832-9985
Specialties and Expertise
Top Specialties
- Anxiety
- Caregivers
- Grief
Expertise
- ADHD
- Anger Management
- Body Image
- Career Guidance
- Child
- Coping Skills
- Depression
- Emotional Disturbance
- First Responders
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Trauma and PTSD
Heather Hardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 832-9985
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Strength-Based
Heather Hardy
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 832-9985
Location
Heather Hardy
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 832-9985