Heather
Counsellor, RCC, MACP, B.Ed
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (587) 840-8545
Are you feeling overwhelmed with life’s seemingly never-ending demands, yet unsure of how to get out of this cycle? Does it feel difficult to communicate with loved ones and find the connection you once had? Are you struggling to keep up in school or work with managing deadlines and maintaining social connections?
I work with teens 15+, adults, couples and families who are hoping to rebuild connection, understand themselves better, build skills to manage what's coming up, and who are ultimately wanting to improve their quality of life.
With over 20 years of experience working in schools, I am familiar with supporting youth (15+) and families navigating the challenges that come with changing relationships. I've pursued additional training in trauma processing, emotional regulation, distress tolerance, and relationship conflict, allowing me to offer a well-rounded approach in my practice.
Finding balance, feeling understood, and regaining control can feel out of reach, especially when you’re in survival mode. If you have been looking for a therapist to support you where you're at, with a grounded approach and a background in various modalities that I will tailor to suit your circumstances, reach out to schedule a free consultation today.
Call or Email Heather Gray now for a free 15 minute consultation - (587) 840-8545
Let's Connect (587) 840-8545
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- Green Shield Canada
- SunLife
Heather Gray
Counsellor, RCC, MACP, B.Ed
Call or Email me for a free 15 minute consultation now - (587) 840-8545
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 23296 Heather Gray
- In Practice for 3 years
- Attended Yorkville, MACP, Graduated 2024
- Degree/Diploma from University of Guelph Bachelor of Science / 2001
- Degree/Diploma from University of British Columbia Bachelor of Education (B.Ed) / 2006
Education and Years In Practice
Additional Credentials
Heather Gray
Counsellor, RCC, MACP, B.Ed
Call or Email me for a free 15 minute consultation now - (587) 840-8545
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- LGBTQ+
Expertise
- ADHD
- Anxiety
- Bisexual
- Family Conflict
- Gay
- Lesbian
- Parenting
- Polyamory & ENM
- Sex-Positive & Kink Friendly
- Transgender
Heather Gray
Counsellor, RCC, MACP, B.Ed
Do these issues align with your needs? Email or (587) 840-8545
Part of The Nook Counselling
View Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Family / Marital
- Family Systems
- Solution Focused Brief (SFBT)
- Strength-Based
Heather Gray
Counsellor, RCC, MACP, B.Ed
Ask about what different forms of therapy will be like. Email or (587) 840-8545
Location
Group Practice
The Nook Counselling