Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
114 Maitland Street, Toronto, ON M4Y
Connect with Heather Goodwin
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
My practice is informed the creative art therapies, Internal Family Systems (an evidence-based approach that allows us to deeply explore the rich contradictions that makes up the many parts of us) and mindfulness based practices. I am trauma informed, sex positive, anti-oppressive, LGBTQ2S+ positive, and relational.
I offer a caring and safe place to open up and explore in a way that is client-centred, collaborative and often playful. I have extensive experience working with clients from a with range of experiences and backgrounds. I'm comfortable working with a range symptoms including anxiety, depression, self-esteem, trauma, co-dependancy and identity questions.
Email Heather Goodwin now for a free 15 minute consultation
Connect with Heather Goodwin
Finances
Fees
- Individual Sessions $160
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa
Insurance
- Alliance
- Blue Cross
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Email me for a free 15 minute consultation now.
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 007820 Heather Goodwin
- Certificate from The CREATE Institute Expressive Arts Therapy / 2016
- Certificate from CRPO Registered Psychotherapist 007820 / 2018
Feel free to ask about qualifications and training experience. Email
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Self Esteem
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Relationship Issues
- School Issues
- Transgender
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Culturally Sensitive
- Expressive Arts
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Play Therapy
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Location
Nearby Areas
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Last Modified: 18 Apr 2024