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Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist

Heather Goodwin

Registered Psychotherapist, ExAT, BA, Hons (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
114 Maitland Street, Toronto, ON M4Y
Connect with Heather Goodwin
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
We all have our own histories and desires for our futures. At times these personal narratives can feel like a resource and at other times a hindrance. Sometimes we feel like we’re stuck or are moving backwards when we want to go forwards. How do we stay present in our day-to-day lives when we are visited by the voices of the past or images of the future? How do we find and listen to the voice of strength, wisdom and resiliency that lives in each one of us, when that voice seems to be silent? I don’t offer pat answers, but instead offer space and guidance to help you to deeply explore the issues and questions that want to explore.
My practice is informed the creative art therapies, Internal Family Systems (an evidence-based approach that allows us to deeply explore the rich contradictions that makes up the many parts of us) and mindfulness based practices. I am trauma informed, sex positive, anti-oppressive, LGBTQ2S+ positive, and relational. 
I offer a caring and safe place to open up and explore in a way that is client-centred, collaborative and often playful. I have extensive experience working with clients from a with range of experiences and backgrounds. I'm comfortable working with a range symptoms including anxiety, depression, self-esteem, trauma, co-dependancy and identity questions.
Heather Goodwin now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

114 Maitland Street

Toronto, ON M4Y

I specialize in Anxiety, Grief and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and groups  
Connect with Heather Goodwin
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

114 Maitland Street

Toronto, ON M4Y

I specialize in Anxiety, Grief and Self Esteem 
$160 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $160
  • Pay by ACH Bank transfer, American Express, Cash, Mastercard, Paypal, Visa

Insurance

  • Alliance
  • Blue Cross
  • Canada Life | Great-West Life
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
"
A receipt is provided after sessions which you can submit to your insurance company. Please confirm coverage before our first appointment.
for a free 15 minute consultation now.
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
"
A receipt is provided after sessions which you can submit to your insurance company. Please confirm coverage before our first appointment.
for a free 15 minute consultation now.
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 007820 Heather Goodwin
  • Certificate from The CREATE Institute Expressive Arts Therapy / 2016
  • Certificate from CRPO Registered Psychotherapist 007820 / 2018
Feel free to ask about qualifications and training experience.
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Feel free to ask about qualifications and training experience.
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons

Specialties and Expertise

Top Specialties

  • Anxiety
  • Grief
  • Self Esteem

Expertise

  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Lesbian
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Sex-Positive, Kink Allied
  • Transgender
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs?
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Do these issues align with your needs?
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Culturally Sensitive
  • Expressive Arts
  • Feminist
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Ask about what different forms of therapy will be like.
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons

Location

Primary Location

114 Maitland Street

Toronto, ON M4Y

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Photo of Heather Goodwin, ExAT, BA, Hons, Registered Psychotherapist
Heather Goodwin
Registered Psychotherapist, ExAT, BA, Hons
Last Modified: 19 May 2024