Heather Fisher

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

1390 Prince of Wales Drive, Suite 308, Ottawa, ON K2C

Photo of Heather Fisher, Registered Psychotherapist (Qualifying), MA

Welcoming new clients. Life can present us with challenges that sometimes feel overwhelming. My areas of focus include working with trauma and trauma-exposed professionals, grief, anxiety, depression, ADHD, relationship challenges and burnout. Within my practice, I integrate various evidence-based practices, including CBT and EMDR, with a strong emphasis on remaining client-centred. I have extensive knowledge of trauma-informed care and experience working with first responder mental health.

Together, we'll explore practical strategies to overcome challenges, embrace change, and thrive in the face of life's ups and downs. My goal is to support you in discovering your inner strength and help you move forward with confidence, clarity, and a renewed sense of purpose.

Finding the right therapist is essential for your healing. This is your space to explore, reflect, and grow at your own pace. I appreciate that building trust can take time, and I place great value in fostering a comfortable space. Please do not hesitate to reach out with any questions that you may have. I am here to help you navigate your next steps forward

Call or Email Heather Fisher now for a free 15 minute consultation - (343) 700-6056

My Practice at a Glance

Available both in-person and online

Resilient Pursuit

1390 Prince of Wales Drive

Suite 308

Ottawa, ON K2C map

(343) 700-6056

Consultation requests are responded to within 24 hours (please check your email junk folder), or you can book directly through my website.

$140 Per Session

I see individuals, couples and groups

Let's Connect (343) 700-6056

My Practice at a Glance

Available both in-person and online

Resilient Pursuit

1390 Prince of Wales Drive

Suite 308

Ottawa, ON K2C map

(343) 700-6056

Consultation requests are responded to within 24 hours (please check your email junk folder), or you can book directly through my website.

$140 Per Session

I see individuals, couples and groups

Finances

Fees

Individual Sessions $140
Couple Sessions $195

Payment Methods

ACH Bank transfer, American Express, Mastercard, Visa

I do not offer direct billing at this time, but I can provide receipts for reimbursement where applicable.

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 700-6056

I do not offer direct billing at this time, but I can provide receipts for reimbursement where applicable.

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 700-6056

Qualifications

Verified by Psychology Today Prelicense by Province of Ontario / 14790 Supervised by Stacey Dowling (Ontario / 006876) Heather Fisher

Education and Years In Practice

Attended Yorkville University Master of Arts in Counselling Psychology, Graduated 2024

Additional Credentials

Certificate from Unified CBT Academy, CBT Level 2 Accreditation (ongoing)

Certificate from Canada Coach Academy - Certified life and Wellness Coach 2021

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (343) 700-6056

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Feel free to ask about qualifications and training experience. Email or (343) 700-6056

Specialties and Expertise

Expertise

ADHD
Anxiety
Burnout
Coping Skills
Depression
Family Conflict
First Responders
Grief
Life Coaching
Life Transitions
Marital and Premarital
Relationship Issues
Self Esteem
Stress
Support Veterinary Professionals
Trauma and PTSD
Veterans

In initial sessions, we'll assess your challenges and collaboratively create a tailored plan. Early focus will be on enhancing coping skills, equipping you with effective strategies for symptom management. Our goal is to foster a supportive environment, enabling open dialogue and gradual symptom relief, ultimately empowering you to regain control and achieve lasting improvement in your well-being

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 700-6056

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 700-6056

3 Endorsements

Lisa Robinson-Rogers

Registered Psychotherapist, RP

I have been enjoying working with Heather. She is a caring and conscientious colleague and student practitioner.

Berry D Nibogora

Registered Psychotherapist (Qualifying), LLM, RP(Q)

A CBT provider with warmth, listening ear & a shoulder to lean on. Dedicated to learn and meet you where you are in your journey. With Heather, you're in good hands & have space to be you & grow towards the change you've been looking for.

Mackenzie Fournier

Registered Psychotherapist, BSocSc, MACP, CAIP, RP

Heather is a deeply compassionate and skilled therapist who provides a safe and warm space for her clients to learn, heal, and grow. She is empowering and genuine in her approach, allowing her clients to feel seen and heard. I highly recommend Heather.

Client Focus

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Age

Teen ,

Adults

Participants

Individuals ,

Couples ,

Group

Treatment Approach

Types of Therapy

Coaching
Cognitive Behavioural (CBT)
Cognitive Processing (CPT)
EMDR
Gottman Method
Group Therapy
Motivational Interviewing
Person-Centered
Somatic
Strength-Based
Trauma Focused

In therapy, I like to use approaches like Cognitive Behavioral Therapy (CBT) and EMDR to tackle specific challenges you may be facing. While these techniques are effective, the focus is always on what feels right for you. The process is tailored to your needs, at your own pace, so you feel heard, supported, and empowered as you move forward in your healing

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 700-6056

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (343) 700-6056

Groups

Grief Therapy Group

Hosted by

Heather Fisher

Grief Group Therapy is available virtually, with the next cohort starting January 10, 2025. Each session is designed to support the unique needs of participants, focusing on three core components: Emotional Support: A safe, judgment-free space to express your feelings and be heard. Education: Practical insights and coping strategies to help navigate the grieving process. Connection: Building camaraderie and peer support with others who share similar experiences.

Expertise

Grief

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$60

Group Meets

Every other Wed 6:30 P.M. - 8 P.M.

Email Heather Fisher about this group or call - (343) 700-6056

Burnout, Boundaries & Balance

Hosted by

Heather Fisher

Feeling Burnt Out? We’ve all been there—feeling drained, overwhelmed, and struggling to keep up with everything life throws our way. It's easy to lose sight of our own needs while trying to balance work, family, and personal obligations. This group is designed to help you reclaim energy, set healthy boundaries, and restore balance in your life. In sessions, we’ll explore practical tools and strategies that empower you to protect your well-being while navigating the demands of daily life.

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

$40-$50

Group Meets

Every Wed 7 P.M. - 8:30 P.M.

Email Heather Fisher about this group or call - (343) 700-6056

Location

Primary Location

Resilient Pursuit

1390 Prince of Wales Drive

Suite 308

Ottawa, ON K2C

(343) 700-6056

Email me

My website

Nearby Areas

Towns/Cities

Postal Codes

Consultation requests are responded to within 24 hours (please check your email junk folder), or you can book directly through my website.

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (343) 700-6056

Consultation requests are responded to within 24 hours (please check your email junk folder), or you can book directly through my website.

Heather Fisher

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (343) 700-6056