Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (365) 816-3020
You’ve been questioning parts of yourself lately - your identity, your relationships, where you fit, or what you actually want. Maybe anxiety is always humming in the background, or gets louder in dating, friendships, or family dynamics. You might overthink how you come across, struggle to fully be yourself, or feel stuck between who you are and who you feel expected to be. You’re trying to figure it out - but it’s confusing, exhausting, and hard to untangle on your own.
I work with adults and LGBTQIA+ individuals navigating identity, relationship struggles, and chronic anxiety. Together, we’ll make sense of what you’re feeling, explore what’s actually true for you, and build clarity and confidence in how you show up. This is a space to figure yourself out - without the pressure or judgment.
If you’re ready to feel more clear, grounded, and comfortable in who you are—especially in your relationships this is a good place to start. Therapy can help you sort through the noise, trust yourself more, and move through the world with a bit more ease. Email me to book a free consultation and see if it feels like the right fit!
Call or Email Heather Cummins l Relationships- Anxiety- Identity now for a free 15 minute consultation - (365) 816-3020
Let's Connect (365) 816-3020
Finances
Fees
- Individual Sessions $160
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Cheque, Discover, e-Transfer, Health Savings Account, Mastercard, Paypal, Visa, WireInsurance
- Aetna
- Alberta Blue Cross
- Alliance
- Any/Out-of-network Insurance
- Arete
- Beneva | SSQ
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- ComPsych
- CVAP | Crime Victim
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- Humana
- iA Financial Group
- Insurance Corporation of British Columbia
- Johnson
- Johnston Group
- LifeWise
- Manulife
- Maximum Benefit
- Medavie Blue Cross
- Medicare
- Meridian
- Military OneSource
- MultiPlan
- Pacific Blue Cross
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
- UHC UnitedHealthcare UBH United Behavioral Health
- Veterans Affairs Canada
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
Call or Email us for a free 15 minute consultation now - (365) 816-3020
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20049 Heather Cummins
- Attended Trent University , Honours Bachelor of Arts in Business Administration and Indigenous Studies, Graduated 2012
- Membership with Canadian Counselling and Psychotherapy Association 11261693 / 2025
- Certificate from Emotionally Focussed Informed Training 2025
Registered Psychotherapist (Qualifying): Heather Cummins
Education and Years In Practice
Additional Credentials
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
Call or Email us for a free 15 minute consultation now - (365) 816-3020
Specialties and Expertise
Top Specialties
- Relationship Issues
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Bisexual
- Caregivers
- Chronic Illness
- Chronic Pain
- Depression
- Family Conflict
- Gay
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Spirituality
- Stress
- Transgender
- Women's Issues
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
Call or Email us for a free 15 minute consultation now - (365) 816-3020
3 Endorsements
Group Practice
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Mixed Race
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Indigenous Peoples ,
Mixed Race
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
Call or Email us for a free 15 minute consultation now - (365) 816-3020
Location
Additional Location
Mississauga, ON L4Z
(365) 816-3020Group Practice
Everpath TherapyNearby Areas
Towns/Cities
Neighborhoods
Heather Cummins l Relationships- Anxiety- Identity
Registered Psychotherapist (Qualifying), HBA, MACP
Call for a free consultation now - (365) 816-3020