Heather Cook (Healing Journey
Counsellor, CCC, CCTP-II (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (709) 400-3933

Available both in-person and online
1641 Topsail Road unit C1 (oral Health Center) Paradise, NL A1L
Life can feel overwhelming when you’re managing anxiety, depression, trauma, or major transitions like divorce, career change, or retirement. You may be a woman navigating perimenopause or a neurodivergent adult with ADHD or autism seeking balance and confidence. I strive to help my clients feel grounded, improve their relationships, and regain control of their lives. Together, we create a safe, supportive space for healing, growth, and lasting change—helping you move toward clarity, connection, and well-being.
I am an EMDR therapist with specialized training in trauma and ADHD treatment. I am also a hypnotherapist and Reiki Master. My approach blends evidence-based and holistic methods to support healing and balance. My approach includes mindfulness-based stress reduction, somatic awareness, and emotional regulation techniques to take back control of your life.
I believe we are shaped—not broken—by our histories. With the right support, you can discover the strengths forged by life's challenges and realize that what you might see as weaknesses are truly your strengths. You deserve care that honours your story and identifies its strengths. Take the next step on your healing journey and request a consult.
Call or Email Heather Cook (Healing Journey NL) now for a free 15 minute consultation - (709) 400-3933
Let's Connect (709) 400-3933

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- CVAP | Crime Victim
- Desjardins
- Great-West Life
- Green Shield Canada
- Johnson
- Johnson's Insurance
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Heather Cook (Healing Journey NL)
Counsellor, CCC, CCTP-II
Call or Email us for a free 15 minute consultation now - (709) 400-3933
Qualifications
- Verified by Psychology Today Membership with CCPA Heather Cook
- In Practice for 7 years
- Attended Memorial University of Newfoundland and Labrador, M.Ed. Counselling Psychology, Graduated 2018
- Certificate from EMDRIA (EMDR therapist) 100225492 / 2022
- Certificate from CRPO - Registered Psychotherapist (Qualifying) 22004 / 2026
Counsellor: Heather Cook
Education and Years In Practice
Additional Credentials
Heather Cook (Healing Journey NL)
Counsellor, CCC, CCTP-II
Call or Email us for a free 15 minute consultation now - (709) 400-3933
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- ADHD
- Women's Issues
Expertise
- Anxiety
- Behavioural Issues
- Bisexual
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self-Harming
- Sex-Positive & Kink Friendly
- Stress
- Thinking Disorders
- Veterans
- Weight Loss
Heather Cook (Healing Journey NL)
Counsellor, CCC, CCTP-II
Call or Email us for a free 15 minute consultation now - (709) 400-3933
2 Endorsements
Part of Healing Journey NL Counselling Services
View PracticeClient Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Accellerated Resolution Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Heather Cook (Healing Journey NL)
Counsellor, CCC, CCTP-II
Call or Email us for a free 15 minute consultation now - (709) 400-3933
Location
Primary Location
Healing Journey NL - Paradise
1641 Topsail Road
unit C1 (oral Health Center)
Paradise, NL A1L
(709) 400-3933Email Us
Additional Location
Healing Journey - CBS
645 Conception Bay Highway
In Kelligrews Massage and Wellness Center
Conception Bay South, NL A1X
(709) 400-3933Group Practice
Healing Journey NL Counselling ServicesNearby Areas
Towns/Cities
Heather Cook (Healing Journey NL)
Counsellor, CCC, CCTP-II
Call for a free consultation now - (709) 400-3933