Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP

Heather Carter-Simmons

Registered Psychotherapist, BFA, BA, RP (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
489 College Street, Toronto, ON M6G
Let's Connect (437) 291-7661
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Liminal Psychotherapist. I focus on the unique threshold moments in life—those times when you find yourself between phases, not quite finished with one chapter and not yet fully immersed in the next. These transitional periods often bring about feelings of uncertainty, muddled emotions, and spiralling thoughts. Whether your transition is large or small, seeking clarity and support during these times is both courageous and important.
We will work together to establish a safe space where you can freely unpack and explore your tangled thoughts and emotions and look at your experiences with fresh eyes. I incorporate creative experiences to explore parts that are too heavy for words. Together we can create new ways of being, new patterns of seeing.
Choosing to seek therapy is a brave and meaningful step. I understand the importance of finding a therapist who can be both supportive and appropriately challenging. To help you determine if I am the right fit for you, I offer free video or phone consultations. Sessions are available in person and online. Please email me to see if I am the right fit for you.
Call or Heather Carter-Simmons now for a free 15 minute consultation - (437) 291-7661

My Practice at a Glance

Available both in-person and online

489 College Street

Toronto, ON M6G map

(437) 291-7661

Hilltop Psychotherapy

515 Pape Avenue

Toronto, ON M4K map

I work online M-F, 8-5 pm. I am In-person at my College St. office on Tues. and Fri., 9- 5 pm and my east end office on Wed.
I specialize in Neurodivergence and Learning Differences, Grief and Life Transitions 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect (437) 291-7661
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP

My Practice at a Glance

Available both in-person and online

489 College Street

Toronto, ON M6G map

(437) 291-7661

Hilltop Psychotherapy

515 Pape Avenue

Toronto, ON M4K map

I work online M-F, 8-5 pm. I am In-person at my College St. office on Tues. and Fri., 9- 5 pm and my east end office on Wed.
I specialize in Neurodivergence and Learning Differences, Grief and Life Transitions 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Cash
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (437) 291-7661
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Check fees and, if listed, ask to verify your insurance coverage. or (437) 291-7661

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17614 Heather Carter-Simmons
  • Education and Years In Practice

  • In Practice for 3 years
  • Attended Gestalt Institute of Toronto, Diploma in Gestalt Psychotherapy, Graduated 2024
  • Additional Credentials

  • Degree/Diploma from University of Victoria B.F.A. / 1998
  • Degree/Diploma from York University B.A. in Psychology with Honours / 2016
"
I have completed 5 years of training in Gestalt therapy in addition to my BA in psychology with research in mindfulness. I also bring my life experience raising neurodivergent and genderfluid children and staying open to the wonder of watching them become themselves.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call or for a free 15 minute consultation now - (437) 291-7661
"
I have completed 5 years of training in Gestalt therapy in addition to my BA in psychology with research in mindfulness. I also bring my life experience raising neurodivergent and genderfluid children and staying open to the wonder of watching them become themselves.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call or for a free 15 minute consultation now - (437) 291-7661

Specialties and Expertise

Top Specialties

  • Neurodivergence and Learning Differences
  • Grief
  • Life Transitions

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Education and Learning Disabilities
  • Family Conflict
  • Geriatric and Seniors
  • LGBTQ+
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Suicide Loss Survivors
  • Transgender
  • Women's Issues
"
I love working with clients to identify how they move through the world, whether that is re-learning and celebrating what makes you unique after an ADHD, ASD, AuDHD or LD assessment or during a life transition or processing a loss. I aim to be be a guide and company on what can be a lonely and scary journey during periods of uncertainty.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call or for a free 15 minute consultation now - (437) 291-7661
"
I love working with clients to identify how they move through the world, whether that is re-learning and celebrating what makes you unique after an ADHD, ASD, AuDHD or LD assessment or during a life transition or processing a loss. I aim to be be a guide and company on what can be a lonely and scary journey during periods of uncertainty.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call or for a free 15 minute consultation now - (437) 291-7661

4 Endorsements

Kevin Sparks
Kevin Sparks
Registered PsychotherapistBAGITDip
Heather creates a supportive, non-judgmental space for her client's to share and be heard. Her background in visual art provides a unique opportunity for self-exploration and understanding.
Marcela Cagnone
Marcela Cagnone
Registered PsychotherapistMBAMSc
I highly recommend Heather to any person looking for a compassionate and caring therapist, that also uses art and creativity in her practice.
Caroline Birks
Caroline Birks
Registered Psychotherapist (Qualifying)GITDipBFAMFA
Heather brings her creativity and extensive knowledge to her work. With deep care, she creates safe spaces for her clients.
Isabelle Meline
Isabelle Meline
Registered Psychotherapist (Qualifying)RP(Q)GIT Dip
Heather's presence has a unique blend of creativity, open-minded and energizing curiosity, and a deep compassion. She makes you feel guided and enlivened with thoughtful care, precious insights, and a genuine open heart.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Non-Binary Allied
Queer Allied
Transgender Allied

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

  • Gestalt
  • Relational
  • Somatic
"
My main modality is gestalt therapy which explores how you feel here and now. I have different methods to help you explore and express the feelings and sensations that occur for you as you relate your story. I combine gestalt with my experience and research in mindfulness, polyvagal theory and art therapy.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call or for a free 15 minute consultation now - (437) 291-7661
"
My main modality is gestalt therapy which explores how you feel here and now. I have different methods to help you explore and express the feelings and sensations that occur for you as you relate your story. I combine gestalt with my experience and research in mindfulness, polyvagal theory and art therapy.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call or for a free 15 minute consultation now - (437) 291-7661

Location

Primary Location

489 College Street

Toronto, ON M6G

(437) 291-7661

Additional Location

Hilltop Psychotherapy

515 Pape Avenue

Toronto, ON M4K

(437) 291-7661

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

"
I work online M-F, 8-5 pm. I am In-person at my College St. office on Tues. and Fri., 9- 5 pm and my east end office on Wed.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call for a free consultation now - (437) 291-7661
"
I work online M-F, 8-5 pm. I am In-person at my College St. office on Tues. and Fri., 9- 5 pm and my east end office on Wed.
Photo of Heather Carter-Simmons, Registered Psychotherapist, BFA, BA, RP
Heather Carter-Simmons
Registered Psychotherapist, BFA, BA, RP
Call for a free consultation now - (437) 291-7661