Heather Anderson
Psychologist, MEd
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2J
Let's Connect (343) 307-0670
Heather Anderson is a clinical psychologist who works with individuals, couples, and families dealing with a range of mental health difficulties. In addition to treating mood (i.e., depression, dysthymia), anxiety (i.e., GAD, Panic, and phobias), behavioural difficulties (e.g., anger, impulsivity), and addiction. Heather also has extensive experience in helping clients with relationship issues, adjustment difficulties, and navigating life transitions. She will work with you to develop a treatment plan that is tailored to your own individual needs, with the goal of increasing your quality of life and functioning.
Heather has been trained in Cognitive-Behaviour Therapy and Emotion Focused Therapy, in addition to utilizing theory and techniques from a number of theoretical orientations. Heather also offers psychological and psychoeducational assessments to provide formal diagnoses, and appropriate accommodations in school and work-place settings.
Asking for help is often the most challenging part. People who ask for help have tremendous courage to reach out. Everyone needs help now and then. In our work together, I’ll help you explore and identify your strengths, examine some of the problem areas, and work on making sustainable adjustments. Please reach out for support today.
Call or Email Heather Anderson now for a free 15 minute consultation - (343) 307-0670
Let's Connect (343) 307-0670
Finances
Fees
- Individual Sessions $225
- Couple Sessions $225
Payment Methods
American Express, Discover, Mastercard, Visa Heather Anderson
Psychologist, MEd
Call or Email me for a free 15 minute consultation now - (343) 307-0670
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5695 Heather Anderson
- In Practice for 12 years
- Attended University of Alberta, M.Ed in Counselling Psychology, Graduated 2013
- Certificate from MA in Counselling Psychology Program Yorkville University Approved Practicum Supervisor / 2022
Education and Years In Practice
Additional Credentials
Heather Anderson
Psychologist, MEd
Call or Email me for a free 15 minute consultation now - (343) 307-0670
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Career Guidance
- Codependency
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sports Performance
- Substance Use
- Testing and Evaluation
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Heather Anderson
Psychologist, MEd
Ask about what different forms of therapy will be like. Email or (343) 307-0670