Heather A Mullin
Registered Social Worker, MSW, RSW
Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K1H
Let's Connect (343) 800-5985
My clients are individuals and families who feel stuck in unhelpful patterns or caught between competing pressures in their lives. They want clarity, healthier relationships, and tools to navigate stress, conflict, and change. I work with people who are open to reflection and practical strategies, helping them understand the deeper patterns that shape their thoughts, emotions, and behaviour. My goal is to provide a safe, collaborative space where clients can build resilience, strengthen connections, and move toward meaningful personal and professional growth.
If you’re overwhelmed by stress, transitions, relationship issues, or digital overload, I offer structured, collaborative support. Together, we’ll clarify what’s happening at different levels regarding thoughts, emotions, and actions, and develop practical strategies that build coping skills, insight, and lasting, meaningful change.
If you or someone you love is struggling and ready for change, I invite you to reach out. We’ll work together to understand what’s getting in the way and identify strategies tailored to your needs. You don’t have to navigate this alone, take the first step toward a clearer, more grounded, and balanced life.
Call or Email Heather A Mullin now for a free 15 minute consultation - (343) 800-5985
Let's Connect (343) 800-5985
Finances
Fees
- Individual Sessions $210
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, e-Transfer, PaypalInsurance
- All Re: Social Work MSW, RSW
- Manulife
- SunLife
Heather A Mullin
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 800-5985
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 812444 Heather A Mullin
- In Practice for 29 years
- Attended McGill University , MSW, Graduated 2001
Education and Years In Practice
Heather A Mullin
Registered Social Worker, MSW, RSW
Call or Email me for a free 15 minute consultation now - (343) 800-5985
Specialties and Expertise
Top Specialties
- Internet Addiction
- Digital AI Addiction, Burnout Prevention/Recovery
- Preventing Violent Extremism (Self-Id'd Incel's)
Expertise
- Addiction
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Transitions
- Mood Disorders
- Spirituality
- Stress
- Thinking Disorders
- Video Game Addiction
Heather A Mullin
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (343) 800-5985
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Ecological Systems Theory & Time Management
- Existential
- Forensic Psychology
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Parent-Child Interaction (PCIT)
- Personality Trait Theory (Big 5 & HEXACO)
- Solution Focused Brief (SFBT)
Heather A Mullin
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (343) 800-5985
Location
Heather A Mullin
Registered Social Worker, MSW, RSW
Call for a free consultation now - (343) 800-5985