HeartStrings Therapy
Pre-Licensed Professional, M Ed, RCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Dartmouth, NS B2Y
Let's Connect (782) 222-0826
Welcome to HeartStrings Therapy. My name is Alys. Maybe you have been experiencing feelings of grief, confusion, isolation, exhaustion, loss, or feeling “stuck”. Maybe you’re looking for another perspective, or someone to help you understand your thoughts and feelings. Together, we can acknowledge the path that brought you to this point, and open your heart to new and creative ways forward in your journey. We will meet in a safe, quiet space, or online in the comfort of your own surroundings. This is your time: an opportunity to think, feel, and say things that might not be easy to share.
As your therapist, I will walk beside you on your path for a time, acting as fellow-explorer, listener, witness, and facilitator. You can tell me what you are ready to talk about, and go at a pace that feels right for you.
I believe that our early experiences shape the way we are in the present, impacting our sense of self, our relationships, and our beliefs about the world. By examining the ways the past influences the present, we can change habitual patterns and behaviours, live a more satisfying life, and express what matters most.
Call or Email HeartStrings Therapy now for a free 15 minute consultation - (782) 222-0826
Let's Connect (782) 222-0826
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Cheque, Paypal
Call or Email us for a free 15 minute consultation now - (782) 222-0826
HeartStrings Therapy
Pre-Licensed Professional, M Ed, RCT-C
Qualifications
- Verified by Psychology Today Supervised by Frederick Voegeli (Nova Scotia / RCT-21- 027) Alys Howe
- In Practice for 1 Year
- Degree/Diploma from University Limerick, York University/RSAMD MA, BFA / 2004
- Degree/Diploma from Rhodes Wellness College Wellness Counselling / 2008
- Attended Acadia University, Masters Ed Counselling, Graduated 2024
Pre-Licensed Professional: Alys Howe
Specialties and Expertise
Expertise
- Bisexual
- Lesbian
- LGBTQ+
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Compassion Focused
- Existential
- Expressive Arts
- Feminist
- Gestalt
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Sandplay
Location
Call for a free consultation now - (782) 222-0826
HeartStrings Therapy
Pre-Licensed Professional, M Ed, RCT-C