***Currently online only due to COVID-19 restrictions*** I believe everyone is doing the best they can in every moment and sometimes we need support with our thoughts, emotions, and stressors. You have just taken your first step. Reaching out for guidance and help in coping with the challenges you are facing is a sign of your strength and resilience. I feel it is a privilege to assist you in your improvements of your self-esteem, problem solving skills, interpersonal skills, and regulating your emotions.

I am a Psychologist authorized to practice in Ontario by the College of Psychologists, I also hold a license as a Clinical Psychologist in California. I help clients to optimize strengths, build resilience and cultivate growth. I work with individuals experiencing difficult life transitions, stress, relationship issues, identity questions, work and/or academic stress, anxiety, anger, substance abuse, trauma and different forms of depression. My practice is trauma-informed, collaborative, anti-oppressive, multicultural, multiracial, multiethnic, and spans sexual orientation, gender identity, economic status and religious affiliation.

I provide therapy to adults and couples experiencing diverse challenges such as symptoms related to a mental health concern, low self-esteem, and relationship difficulties. I am particularly passionate about women's mental health. I have extensive experience supporting clients around reproductive and maternal well-being, including concerns such as role transition challenges, infertility, and postpartum depression. My therapeutic process recognizes client's as the expert of their experience and is founded on respect for each individual's pace.

The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.

I have extensive experience supporting diverse communities in various settings (e.g. schools, hospitals, and in-home). I offer therapy to children, youth, couples and families to address a variety of challenges such as anger management, parenting, trauma, family conflict, domestic violence, anxiety and depression. I strive to respond to the unique needs of my clients and to create a safe space for the helping process. I hope to use my tools and knowledge to promote healthier dialogues and to encourage self-reflection as a step towards positive change.

You've been thinking about seeing a therapist for a while now, perhaps months or even years. Maybe you thought you were managing well, but then COVID happened. Let's face it, life can feel chaotic and messy at times. This may lead us to feeling overwhelmed, confused and lacking a sense of direction. We may feel burdened with anxiety, worry, fear or anger regarding the wellbeing of ourselves or relationships that we care about. In an effort to be helpful, family or friends may try to give advice, but that may leave us feeling even worse. This can make reaching out for support all the harder.

I am a Canadian Certified Counsellor (CCC), a Registered Psychotherapist (Qualifying), and a Registered Social Worker (RSW). I have earned a Master of Counselling Psychology, and posses a Bachelor of Arts in Psychology (Hons). In practice, I specialize in Anxiety, Depression, enhancing Self-Esteem and understanding Immigration or Acculturation stress. I am empathic, warm and skilled in creating an encouraging environment where we can understand your vision for your life, and the barriers that are keeping you from living the life that you want.

As a holistic psychotherapist I help individuals and couples achieve inner transformation through healing the core psychological issues. With over 10 years experience, I specialize in working with anxiety, depression, addictions, self-esteem, obsessive thought patterns, and personal growth work. There are lots of psychoeducational videos of my approach at www.kenwalton.org We will use a tailored evidence based therapeutic approach. In a safe non-judgmental environment, we address the difficulties in your thought-belief systems, emotional complexes, and behavioural-patterns. www.kenwalton.org

Are you struggling to manage your emotions and unsure how to cope? This might be one of the most important steps you take; it is courageous to reach out for help. I am here to work with you through the process of discovery, resiliency, and growth. I create a space for healing where you can develop your ability to cope with stress and adversity. I offer therapy for individuals, couples and families working through a variety of concerns such as relationships, social skills, depression, anxiety, self-esteem, communication, stress management, divorce, loss, child development, anger management, and other life transitions.

Most of my clients are usually those who have problems such as anxiety, grief, phobias, obsessive-compulsive, suffering thoughts, or certain physical pain or disabilities. Some of my clients have sexual, eating, migraines or disturbed sleep. Some of them have behavioural dysfunctions such as biting fingernails, hair picking, tics, and twitches or smoking Habit. And finally, some others come for family conflict or their teens' problems. The goal of most people who come to me is to live happier, healthier and more productive lives.

The stress of COVID-19 has negatively impacted people’s mental health, while also leaving them in an economic situation where they cannot afford counselling at full prices. We believe that this unique time requires counsellors to give their services at prices which more people can afford. If the stress of COVID-19 has affected your mental health, we have professional counsellors that can work with you.

There can be extremely challenging and stressful times in life that can lead to difficult emotions. These can be hard to express to other people or even ourselves, which can sometimes even prolong the pain that we sit in. During our sessions, I will help provide a warm, non-judgmental and compassionate space. I want you to feel supported in your journey, as well as safe in being able to express any thoughts or feelings that you hold.

As a qualified registered psychotherapist in Canada, I provide psychotherapy and counselling to many clients all around the world. I can help my clients cope with adverse life situations which they cannot change, by taking effective action and being able to move toward a meaningful living even in the presence of obstacles. I support my clients to identify their values and have the ability to choose what works in order to move toward who or what is important to them.

Our lives are full of challenges, but they can be overcome by working together. We can all find strength through connection and support. If you are seeking more from life, talking to a psychotherapist can help you along your journey. I am here to help you find healing and a greater sense of inner freedom. I listen deeply to your needs with respect and compassion.

I work with clients confronting diverse challenges including anxiety, depression, stress, grief, workplace issues, relationship challenges, and life transitions. It takes courage to reach out for support, and I am here for you. I am passionate about helping people explore new ways of thinking and approaching things in life, along with learning new coping skills to add to your mental health tool kit.

I am a positive upbeat person. I see the strengths in all of my clients and work from that perspective to help them make the changes they are looking for. I have worked with not only children and families, but also individuals and couples to help them towards happier and more content lives. I have a very kind and balanced approach, and demonstrate a deep level of care towards my clients to make their relationships and their own sense of self better.

***ACCEPTING NEW CLIENTS: IN-PERSON & PHONE/VIDEO*** We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

*****NOW ACCEPTING NEW CLIENTS***** I believe that therapy is a powerful process that allows people to open up and discover more about themselves while learning about their strengths. The therapeutic process looks different for each individual depending on past experiences and current circumstances. As a therapist, I am always open to help a client start their therapeutic journey. I have helped individuals, couples, and families heal, connect with others, and develop a positive outlook of life. I have worked with a diverse population and a variety of different age groups to help them navigate challenges and resolve conflict.

You've been thinking about seeing a therapist for a while now, perhaps months or even years. Maybe you thought you were managing well, but then COVID happened. Let's face it, life can feel chaotic and messy at times. This may lead us to feeling overwhelmed, confused and lacking a sense of direction. We may feel burdened with anxiety, worry, fear or anger regarding the wellbeing of ourselves or relationships that we care about. In an effort to be helpful, family or friends may try to give advice, but that may leave us feeling even worse. This can make reaching out for support all the harder.

Hello, and Welcome to my page! My practice specializes in Addiction, Anxiety, Stabilizing emotions, Depression, Sexual and Physical Abuse, Family/Relationships problems, and self-esteem. Not only can assist you by giving you tools that you can use to cope with your day to day mental health struggles, but I can help you find the root of the cause. I am a Psychotherapist and have 9 years of experience working in the Social Service Field working with clients that have challenges with their past trauma that comes up and their overall mental health that is affecting their quality of life.