Healing Pathways Counselling
Group Practice
1060 Speers Road, Suite 213B, Oakville, ON L6L
Let's Connect (365) 363-7982
Reaching out for therapy takes courage, and we are honoured to be part of your journey. At Healing Pathways Counselling, our team of caring therapists supports individuals, couples, families, teens, and children with anxiety, depression, trauma, grief, relationships, and life transitions. We take care to match you with the right therapist, because the relationship is the foundation of real change. Book a free 15-minute consultation to ask questions and decide if the fit feels right. Our approach is warm, evidence-based, and tailored to you. You do not have to figure this out alone. When you are ready, we are here.
Our Team
Accepting New Clients- Feeling overwhelmed, anxious, or stuck? I've been there, juggling corporate pressures, experiencing the isolation of stay-at-home parenting, and ultimately finding my passion as a psychotherapist. I genuinely understand how exhausting it is to cope with anxiety, perfectionism, relationship stress, and big life transitions. You don't have to face this alone. Together, we'll gently unpack your experiences, strengthen your resilience, and create meaningful change. You deserve clarity, peace, and confidence. Let's start your journey now.
Accepting New Clients- Feeling overwhelmed, anxious, or stuck? I've been there, juggling corporate pressures, experiencing the isolation of stay-at-home parenting, and ultimately finding my passion as a psychotherapist. I genuinely understand how exhausting it is to cope with anxiety, perfectionism, relationship stress, and big life transitions. You don't have to face this alone. Together, we'll gently unpack your experiences, strengthen your resilience, and create meaningful change. You deserve clarity, peace, and confidence. Let's start your journey now.
I work with older teens, young adults, professionals, and couples navigating anxiety, depression, life transitions, and grief. Many of my clients feel stuck, overwhelmed, or uncertain about their next steps—whether that’s a career change, relationship challenges, or adjusting to new life roles. I also support individuals experiencing performance-related stress, including those in high-pressure environments or athletics. My clients are often seeking clarity, emotional balance, and a deeper understanding of themselves.
I work with older teens, young adults, professionals, and couples navigating anxiety, depression, life transitions, and grief. Many of my clients feel stuck, overwhelmed, or uncertain about their next steps—whether that’s a career change, relationship challenges, or adjusting to new life roles. I also support individuals experiencing performance-related stress, including those in high-pressure environments or athletics. My clients are often seeking clarity, emotional balance, and a deeper understanding of themselves.
Have you been feeling like you're just getting through each day rather than truly living? Perhaps you're feeling overwhelmed by life's challenges, disconnected from yourself, or caught in patterns that keep you feeling stuck. Whether you're navigating a major life transition, relationship difficulties, or simply trying to make sense of what you're feeling, therapy can provide a compassionate space to explore your experiences, reconnect with yourself, and move forward with greater clarity and confidence.
Have you been feeling like you're just getting through each day rather than truly living? Perhaps you're feeling overwhelmed by life's challenges, disconnected from yourself, or caught in patterns that keep you feeling stuck. Whether you're navigating a major life transition, relationship difficulties, or simply trying to make sense of what you're feeling, therapy can provide a compassionate space to explore your experiences, reconnect with yourself, and move forward with greater clarity and confidence.
Hello, my name is Shannon. I specialize in supporting individuals who encounter various life stressors, including anxiety and depression, and the ways this can show up in our thoughts, behaviours, and emotions. Additionally, I have expertise in women's mental health, including perinatal mental health, perimenopause, and managing the mental load of motherhood.
I am also experienced in ADHD assessment and care and I use a multifaceted approach, combining medication, behavioural therapies, and educational strategies that are individualized to each client.
Hello, my name is Shannon. I specialize in supporting individuals who encounter various life stressors, including anxiety and depression, and the ways this can show up in our thoughts, behaviours, and emotions. Additionally, I have expertise in women's mental health, including perinatal mental health, perimenopause, and managing the mental load of motherhood.
I am also experienced in ADHD assessment and care and I use a multifaceted approach, combining medication, behavioural therapies, and educational strategies that are individualized to each client.
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
Navigating life's twists and turn can be confusing and can bring up complicated emotions. Many of us grow up learning to push down our thoughts and feelings. We may have been told our anger is unacceptable, sadness is a weakness, or vulnerability should be avoided. However, our emotions are natural and valuable assets to pushing our personal growth and self-understanding forward. What we do with these feelings when they show up makes all the difference. Together, we can process your experiences with the intention, so you can be more in control and feel lighter. You feel things deeply for a reason, let’s explore why and what now.
Location
Primary Location
Healing Pathways Counselling
1060 Speers Road
Suite 213B
Oakville, ON L6L
(365) 363-7982Email Us