Hartwell Counselling Therapy Group

Registered Psychotherapist

Email Us

(437) 291-8322 Call Us

Email Us

Hartwell Counselling Therapy Group

Registered Psychotherapist

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Us

Let's Connect (437) 291-8322

Available online only

Toronto, ON M5A

Website

You look successful. You feel like you're running on fumes. You're the person everyone counts on. At work, at home, in your community. You've built something real, you perform at a high level, and from the outside, it all looks fine. But privately, you're exhausted in a way that sleep doesn't fix. You're anxious without a clear reason, disconnected from things that used to matter, or moving through your days on autopilot just to keep everything afloat. Maybe you've been here before and pushed through. But this time, pushing isn't working. You want real change, not better tips.

We offer online trauma therapy for high-achieving professionals across Ontario using EMDR, IFS-informed therapy, and somatic approaches. We don't just manage symptoms, we work with the root. Whether through Pivot Point, our focused 6-week reset program, or ongoing weekly therapy, we help you understand what's driving the patterns and actually change them.

If you're reading this and recognizing yourself, that recognition is worth something. You've been the capable one for a long time. You're allowed to have a place where you don't have to be. We work with professionals who are high-functioning on the outside and quietly overwhelmed on the inside. If that's you, reaching out is a reasonable next step.

Call or Email Hartwell Counselling Therapy Group now for a free 15 minute consultation - (437) 291-8322

Practice at a Glance

Available online only

Hartwell Counselling Therapy Group

Toronto, ON M5A

(437) 291-8322

Ottawa, ON K1P

Website

Now accepting new clients across Ontario. Evening appointments available. Flexible scheduling for busy professionals.

I specialize in Trauma and PTSD, Burnout and Stress

$150 Per Session, I accept insurance

Individual one-on-one therapy

Burnout and trauma don't go away on their own. Pivot Point helps high-achieving professionals reset in 6 structured, evidence-based weeks

Let's Connect (437) 291-8322

Practice at a Glance

Available online only

Hartwell Counselling Therapy Group

Toronto, ON M5A

(437) 291-8322

Ottawa, ON K1P

Website

Now accepting new clients across Ontario. Evening appointments available. Flexible scheduling for busy professionals.

I specialize in Trauma and PTSD, Burnout and Stress

$150 Per Session, I accept insurance

Individual one-on-one therapy

Burnout and trauma don't go away on their own. Pivot Point helps high-achieving professionals reset in 6 structured, evidence-based weeks

Finances

Fees

Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Arete
Blue Cross
Blue Shield
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
Great-West Life
Green Shield Canada
Guardian
Homewood Health
Humana
iA Financial Group
Johnson
Johnston Group
LifeWise
Manulife
Maximum Benefit
Medavie Blue Cross
Pacific Blue Cross
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health

Please consult your insurance company prior to appointment regarding coverage by registered psychotherapist in Ontario. We provide receipts for reimbursement. Please reach out if you have any questions, we're happy to work with you to keep therapy affordable.

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Qualifications

Registered Psychotherapist: Ifeatu (Iffy) Nwankwo

Verified by Psychology Today Licensed by Province of Ontario / 15724 Ifeatu (Iffy) Nwankwo

Education and Years In Practice

Attended Trinity University , MA, Graduated 2016

Additional Credentials

License: Nova Scotia RCT-C 22077 / 2024

Membership with CCPA 10002834 / 2023

With over 20 years of experience and advanced credentials in trauma-informed therapy, EMDR, IFS, ACT, and CBT, our team at Hartwell Counselling Therapy Group specializes in helping high-achieving adults move through what's keeping them stuck with clinical depth and a clear, structured approach.

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Specialties and Expertise

Top Specialties

Trauma and PTSD
Burnout
Stress

Expertise

Addiction
Alcohol Use
Anxiety
Coping Skills
Depression
Divorce
Drug Abuse
Emotional Regulation
Family Conflict
First Responders
Infidelity
Life Coaching
Life Transitions
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Spirituality
Substance Use
Veterans
Women's Issues

We treat trauma, anxiety, burnout, grief, and emotional numbness in high-achieving professionals across Ontario. Pivot Point is our short-term, results-driven program: 4 therapy sessions plus 2 EMDR sessions to process stuck material and build nervous system regulation. Available online province-wide, including Toronto, Ottawa, Mississauga, Brampton, Hamilton, and London. Free 15-minute consult.

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

3 Endorsements

Alcia J. Reynolds-Mains

Registered Provisional Psychologist, MA, Bsc

Are you seeking a safe space to navigate life's challenges and complexities? Look no further than Ifeatu, a dedicated and empathetic counsellor who is committed to helping you unlock your inner strength and resilience.

Sunday Komolafe

Registered Provisional Psychologist, BSc, MSc, MA

Ifeatu (Iffy) Nwankwo is an exceptional Registered Psychotherapist and EMDR therapist, offering a compassionate and skilled approach to help clients work through trauma, anxiety, and life's complex challenges.

Bunkola Ojelade

Registered Social Worker, MSW, RSW

I've had the pleasure of connecting with Ifeatu Nwankwo and appreciate the care and compassion they bring to their work. They create a respectful, grounded space that honours each person's lived experience. I would warmly recommend Ifeatu Nwankwo.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Christian Counselling
Coaching
Cognitive Behavioural (CBT)
Compassion Focused
EMDR
Family Systems
Internal Family Systems (IFS)
Somatic
Strength-Based
Trauma Focused

We use EMDR, IFS, CBT, and somatic approaches to treat trauma, burnout, and anxiety at the root. In your first session, we explore what brought you here and map a clear path forward. From there, we regulate your nervous system, process distressing memories, and shift the patterns keeping you stuck, so you're actually moving through them, not just managing them.

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call or Email us for a free 15 minute consultation now - (437) 291-8322

Location

Primary Location

Hartwell Counselling Therapy Group

Toronto, ON M5A

(437) 291-8322

Email Us

Website

Additional Location

Ottawa, ON K1P

(437) 291-8322

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Now accepting new clients across Ontario. Evening appointments available. Flexible scheduling for busy professionals.

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call for a free consultation now - (437) 291-8322

Now accepting new clients across Ontario. Evening appointments available. Flexible scheduling for busy professionals.

Hartwell Counselling Therapy Group

Registered Psychotherapist

Call for a free consultation now - (437) 291-8322

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