Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Email Us

(782) 492-0161 Call Us

Email Us

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Dartmouth, NS B2V

Call Us

Available online only

Dartmouth, NS B2V

Website

Let's Connect (782) 492-0161

You look successful. You feel exhausted. You perform at a high level, manage complex demands, and carry heavy responsibilities. On the outside you seem capable and composed, but on the inside you often feel anxious, overwhelmed, dissociated, or numb. High performance often masks unprocessed stress, unresolved trauma, and chronic pressure. Over time, this shows up as exhaustion, disconnection, strained relationships, or reliance on alcohol or other coping strategies to take the edge off. You want real, lasting change— not just better coping tips. You want Measurable progress. We can help you. Book a consultation today.

We offer online trauma therapy using EMDR, IFS-informed and somatic approaches. Together we connect the dots between your past and present, map how stress lives in your body, and safely process stuck memories and beliefs. Our 6-Week Trauma Reset gives high-achieving professionals a clear, structured path to address trauma, burnout and/or addiction.

If you’re looking at this year and know you can’t keep going like this, we can start something different. Reach out to book a brief consult or first session, and we’ll decide together whether the 6-Week Trauma Reset or regular weekly therapy feels like the best fit. You don’t have to sort this out alone; a small step is enough to begin.

Call or Email Hartwell Counselling Therapy Group now for a free 15 minute consultation - (782) 492-0161

Practice at a Glance

Available online only

Hartwell Counselling Therapy Group

Dartmouth, NS B2V

(782) 492-0161

Bedford, NS B4A

Website

Now accepting new clients across Nova Scotia, including Halifax, Dartmouth, Sydney, and Truro. Two evening openings available this week.

I specialize in Relationship Issues, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

We support adults navigating trauma, anxiety or feeling emotionally stuck. Book session/ consult with the QR Code provided

Let's Connect (782) 492-0161

Practice at a Glance

Available online only

Hartwell Counselling Therapy Group

Dartmouth, NS B2V

(782) 492-0161

Bedford, NS B4A

Website

Now accepting new clients across Nova Scotia, including Halifax, Dartmouth, Sydney, and Truro. Two evening openings available this week.

I specialize in Relationship Issues, Anxiety and Trauma and PTSD

$150 Per Session, I accept insurance

Individual one-on-one therapy

We support adults navigating trauma, anxiety or feeling emotionally stuck. Book session/ consult with the QR Code provided

Finances

Fees

Individual Sessions $150

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Paypal, Visa, Wire

Insurance

Aetna
Alliance
Arete
Blue Cross
BlueCross and BlueShield
Canada Life | Great-West Life
ComPsych
Desjardins
Empire Blue Cross Blue Shield
Equitable Life of Canada
First Canadian Health
First Choice Health | FCH
Great-West Life
Green Shield Canada
Homewood Health
Humana
iA Financial Group
Johnson
Johnston Group
Manulife
Maximum Benefit
Medavie Blue Cross
Meridian
Pacific Blue Cross
Sentara Health Plans
SunLife
TELUS Health
The Co-operators
UHC UnitedHealthcare UBH United Behavioral Health

Please contact your insurance provider before booking a session and inquire if they pay for services. Services are provided by Registered Counselling Therapist (RCT)-in Nova Scotia

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Please contact your insurance provider before booking a session and inquire if they pay for services. Services are provided by Registered Counselling Therapist (RCT)-in Nova Scotia

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Qualifications

Counsellor: Iffy Nwankwo

Verified by Psychology Today Licensed by Province of Nova Scotia / RCT 25072 Iffy Nwankwo

Education and Years In Practice

In Practice for 16 years

Attended Trinity Western University , MA

Additional Credentials

License: Nova Scotia College of Counselling Therapist RCT-C22-077 / 2022

At Hartwell Counselling Therapy Group, we are trained in CBT, Flash, IFS, ACT, BrainSpotting, and EMDR. Training in somatic experiencing (beginning II) and certification as a Clinical Trauma Professional

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Specialties and Expertise

Top Specialties

Relationship Issues
Anxiety
Trauma and PTSD

Expertise

Addiction
Alcohol Use
Chronic Relapse
Codependency
Coping Skills
Depression
Family Conflict
Infidelity
Life Coaching
Life Transitions
Peer Relationships
Racial Identity
Self Esteem
Stress
Substance Use
Women's Issues

The 6-Week Trauma Reset is a short-term, structured plan for clients who feel stuck, anxious, burned out, or weighed down by past experiences. Includes 4 therapy sessions, 2 EMDR or Flash sessions to process what's holding you back (without reliving painful memories), build nervous-system regulation, and leave with clear next steps.

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

3 Endorsements

Simone Swenson

Psychologist, MC

I've had the pleasure of connecting with Iffy through our professional network and have been impressed by her professionalism and dedication. She brings a thoughtful, compassionate approach to her trauma work and supports clients with care and skill.

Ifeoma Ezekeke

Clinical Social Work/Therapist, MSW, RSW

Iffy is a dedicated mental health professional, she brings strong expertise in EMDR, IFS, ACT & CBT. Her trauma informed approach creates a safe space where clients deepen their understanding, build resilience and navigate challenges with clarity.

Crystal Clarissa Counselling&Behavioural Supports

Counsellor, MA, CCC

Anyone with Iffy as their therapist wont be disappointed. Her cultural approach to her work sets her apart from many others and she is so understanding. She creates space for clients to be brave, & understand themselves more clearly. I fully endorse her!

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied

Ethnicity

Black

Religion

Christian

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Brainspotting
Christian Counselling
Coaching
Cognitive Behavioural (CBT)
EMDR
Internal Family Systems (IFS)
Parent-Child Interaction (PCIT)
Positive Psychology
Somatic
Strength-Based
Trauma Focused

We use evidence-based approaches including EMDR, Flash Technique, Somatic Therapy, IFS (parts work), ACT, and CBT. These methods are integrated into our structured program, The six-Week Trauma Reset — four therapy sessions plus two EMDR or Flash sessions designed to safely process trauma, reduce anxiety and burnout, and help you feel steady and grounded again.

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call or Email us for a free 15 minute consultation now - (782) 492-0161

Location

Primary Location

Hartwell Counselling Therapy Group

Dartmouth, NS B2V

(782) 492-0161

Email Us

Website

Additional Location

Bedford, NS B4A

(782) 492-0161

Nearby Areas

Towns/Cities

Postal Codes

Now accepting new clients across Nova Scotia, including Halifax, Dartmouth, Sydney, and Truro. Two evening openings available this week.

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call for a free consultation now - (782) 492-0161

Now accepting new clients across Nova Scotia, including Halifax, Dartmouth, Sydney, and Truro. Two evening openings available this week.

Hartwell Counselling Therapy Group

Counsellor, MA, CCC, RCT

Call for a free consultation now - (782) 492-0161

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