Hartej
Registered Psychotherapist (Qualifying), BSN (he, him)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (289) 906-3392
Available online only
Toronto, ON M5P
With a background in nursing, working in healthcare has taught me the importance of patience, compassion, and staying judgment-free, because you never know what someone is going through behind the scenes. I view counselling as an opportunity to walk alongside people and learn about their life and their struggles, working collaboratively as a team to examine problems, identify patterns, develop solutions, and plan for future success.
As a child of South Asian immigrants, I bring both lived and learned experience in cultural awareness to my practice. I have an intuitive understanding of how deeply culture can impact the way we see the world, and how navigating unique expectations, pressures, challenges, and values can shape and contribute to overall mental health.
My transition to therapy from nursing is rooted in a commitment to serving my community and promoting mental wellness in ways that feel actionable, accessible, and inclusive. Together, we can focus on identifying problematic patterns and dynamics, reframing, building healthier habits, and other skills to help you overcome challenges and be the best you.
Call or Email Hartej Sehmby now for a free 15 minute consultation - (289) 906-3392
Let's Connect (289) 906-3392
Finances
Fees
- Individual Sessions $75
- Couple Sessions $100
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer Hartej Sehmby
Registered Psychotherapist (Qualifying), BSN
Call or Email me for a free 15 minute consultation now - (289) 906-3392
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 20222 Supervised by Channon Crawford (Ontario / 9884) Hartej Singh Sehmby
- In Practice for 1 year
- Attended Yorkville University, Master's In Counselling Psychology, Graduated 2026
- Degree/Diploma from Kwantlen Polytechnic University Bachelor in Nursing / 2021
Education and Years In Practice
Additional Credentials
Hartej Sehmby
Registered Psychotherapist (Qualifying), BSN
Call or Email me for a free 15 minute consultation now - (289) 906-3392
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Autism
- Behavioural Issues
- Body Image
- Burnout
- Chronic Illness
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Substance Use
- Weight Loss
Hartej Sehmby
Registered Psychotherapist (Qualifying), BSN
Call or Email me for a free 15 minute consultation now - (289) 906-3392
6 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
South Asian
I also speak
Punjabi
Religion
Sikh
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
South Asian
I also speak
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Hartej Sehmby
Registered Psychotherapist (Qualifying), BSN
Call or Email me for a free 15 minute consultation now - (289) 906-3392
Location
Additional Location
Vancouver, BC V6J
(289) 906-3392 Hartej Sehmby
Registered Psychotherapist (Qualifying), BSN
Call for a free consultation now - (289) 906-3392