
Harsimran Kaur
Registered Psychotherapist (Qualifying), MACP, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Brampton, ON L6R
Let's Connect (289) 402-5406

Are you tired of always giving to others and feeling like there's nothing left for yourself? It's true what they say: you can't pour from an empty cup. If you're feeling drained, overwhelmed, or stuck in patterns where your needs are constantly put on hold, I'm here to support you. Together, we can explore the emotional weight you carry and help you rediscover balance, self-care, and meaningful connections. Whether you're navigating anxiety, depression, or feelings of inadequacy and I tailor my approach to meet your unique needs. I offer a safe and non-judgmental space where you can feel heard and supported.
I specialize in helping individuals who struggle with self-criticism, self doubt, relationship challenges and emotional numbness. My approach is rooted in compassion and understanding, offering evidence-based techniques such as ACT, DBT, Narrative Therapy, and Internal Family Systems.
Taking the first step toward therapy can be daunting, but it’s also an act of courage. If you're ready to start your journey of healing and growth, I invite you to reach out for a free consultation. You deserve to feel valued and supported, not just by others but by yourself as well. Let's take the first step towards a more fulfilling, balanced life.
Call or Email Harsimran Kaur now for a free 15 minute consultation - (289) 402-5406
Let's Connect (289) 402-5406

Finances
Fees
- Individual Sessions $150
- Couple Sessions $165
Payment Methods
American Express, Cheque, Mastercard, Paypal, Visa
Harsimran Kaur
Registered Psychotherapist (Qualifying), MACP, BA
Call or Email me for a free 15 minute consultation now - (289) 402-5406
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17863 Harsimran Kaur
- In Practice for 1 year
- Licensed by Province of Ontario / 17863
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- First Responders
- Infidelity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Teen Violence
- Transgender
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Black
I also speak
Hindi ,
Punjabi ,
Urdu
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian ,
Black
I also speak
Hindi ,
Punjabi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Brampton, ON L6P
(289) 402-5406
Harsimran Kaur
Registered Psychotherapist (Qualifying), MACP, BA
Call for a free consultation now - (289) 402-5406