Harry Au
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Connect with Harry Au
You're a giver, and you put in 1000% to care for everyone around you. On the surface, everyone seems to love you, and you seem to have it all. But underneath all that, you feel a sense of loneliness. This is a common experience for many of the Asian clients I work with...stuck in a web of family and friends and a hurricane of obligations, you find yourself sacrificing your own needs for others. And the worst part is, sometimes, you don't even know what you want for yourself. Then your Inner Critic sets in, and you beat yourself up for all the things you feel you did wrong. And you wonder to yourself, "Will I ever be happy?"
There’s a reason you have a “giver” personality; the Asian family experience is unique, and as such, you need a guide who can understand it – your duty to family, feelings of guilt, comparisons to others, controlling parents. You deserve to be happy too. And you can trust me to be your guide.
I take an approach that integrates mental health into your daily life. Let’s make “showing up for yourself” a habit. I offer a free 30-minute consult so you can see if it's a fit before committing to anything. Send me a message here, or visit my website. You've spent long enough managing this on your own. Let's look at it together, with someone who gets it.
Email Harry Au now for a free 15 minute consultation
Connect with Harry Au
Finances
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Aetna
- Alliance
- Any/Out-of-network Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Canadian Health
- First Choice Health | FCH
- Green Shield Canada
- Manulife
- Meridian
- Pacific Blue Cross
- Royal Canadian Mounted Police
- SunLife
- TELUS Health
- UHC UnitedHealthcare UBH United Behavioral Health
- WSIB
Harry Au
Registered Social Worker, MSW, RSW
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Harry Au
- In Practice for 10 years
- Attended University of Toronto, Graduated 2015
- Degree/Diploma from McMaster University Master of Arts in Gender Studies and Feminist Research / 2011
- Degree/Diploma from University of Toronto Bachelor of Arts in Cultural Anthropology / 2010
Education and Years In Practice
Additional Credentials
Harry Au
Registered Social Worker, MSW, RSW
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Racial Identity
- Family Conflict
Expertise
- Asian Family Relationships
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Life Coaching
- Life Transitions
- Men's Issues
- Narcissistic Personality (NPD)
- Peer Relationships
- Polyamory & ENM
- Self Esteem
- Self-Discovery and Self-Esteem
- Stress
- Trauma and PTSD
Harry Au
Registered Social Worker, MSW, RSW
Email me for a free 15 minute consultation now.
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Ethnicity
Asian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- AEDP
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Multicultural
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Harry Au
Registered Social Worker, MSW, RSW
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Harry Au
Registered Social Worker, MSW, RSW