Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Email Me

(437) 747-1923 Call Me

Email Me

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Toronto, ON M5S

Call Me

Available online only

Toronto, ON M5S

Let's Connect (437) 747-1923

Life can feel heavy when anxiety, fear, or self-doubt takes over. Maybe you’ve lost touch with who you truly are or you’re exhausted from overthinking, people-pleasing, or feeling stuck in cycles that no longer serve you. In our sessions, you won’t just "talk about problems." You’ll reconnect with yourself, challenge old patterns, and build real tools to create lasting change.

I take a holistic approach to healing, blending evidence-based therapies like CBT, DBT, ACT & mindfulness to meet your unique needs. Together, we'll address not just symptoms but root causes, helping you develop practical tools for emotional resilience, self-awareness and lasting change. My goal is to help you cultivate both insight and actionable strategy.

You Don’t Have to Carry This Alone. It's hard to ask for help when you’re used to holding everything together. But healing begins when we stop shouldering the weight alone. If you’re ready to move from struggle to strength with tools that honour you, I’m here to walk beside you. When you’re ready to take the first step, I’ll meet you exactly where you are.

Call or Email Harmeen Kaur now for a free 15 minute consultation - (437) 747-1923

My Practice at a Glance

Available online only

Toronto, ON M5S

(437) 747-1923

I offer online sessions via secure video conferencing using the Jane app. My availability includes weekdays and Saturday mornings.

$150 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (437) 747-1923

My Practice at a Glance

Available online only

Toronto, ON M5S

(437) 747-1923

I offer online sessions via secure video conferencing using the Jane app. My availability includes weekdays and Saturday mornings.

$150 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $150
Couple Sessions $180
Sliding scale: apply if you may be eligible

Payment Methods

American Express, e-Transfer, Mastercard, Paypal, Visa

Insurance

Blue Cross
Canada Life | Great-West Life
Desjardins
Great-West Life
Green Shield Canada
Manulife
SunLife
TELUS Health
WSIB

I am pleased to offer the convenience of direct billing to any financial institution. However, I do not provide direct billing services to insurance companies; I provide a receipt that can be used for reimbursement from insurance companies or as a medical expense claim on your income tax return.

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 14986 Harmeen Kaur Singh

Education and Years In Practice

In Practice for 3 years

Attended Yorkville University , Masters, Graduated 2024

Additional Credentials

Degree/Diploma from Seneca College Diploma / 2020

For more than five years, I've specialized in helping adults, adolescents, and families move from crisis to confidence. Whether facing acute anxiety, depression, or everyday challenges, my clients discover they're more resilient than they imagined.

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Specialties and Expertise

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Anxiety
Body Image
Career Guidance
Depression
Domestic Abuse
Domestic Violence
Eating Disorders
First Responders
Grief
Life Transitions
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Substance Use
Trauma and PTSD

I specialize in helping clients overcome anxiety and stress that disrupt their daily lives, whether it's difficulty establishing routines, feeling stuck, or struggling to regain the lifestyle they truly want. Many of my clients experience noticeable relief within the first few weeks and build lasting progress from there.

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

3 Endorsements

Jas Randhawa

Registered Psychotherapist, CD, RP, BSc, MACP

Harmeen is an exceptional psychotherapist and employee-empathetic, skilled, and dedicated. They combine clinical expertise with genuine compassion, making them a valued colleague and a trusted support for clients.

Nikita Ariganello

Registered Psychotherapist, BA, MDiv, MPS, RP

Harmeen is an experienced therapist and is passionate about her work and practic She offers warm compassion and non-judgement in her care and is committed to supporting clients through various concerns while providing a safe space to foster growth/healing.

Anny Yudina

Registered Social Worker, RSW, MC

Harmeen is an experienced and perceptive therapist whose calm and considered approach supports clients in developing greater insight, self-awareness, and emotional understanding.

Client Focus

Age

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Hindi ,

Punjabi

Age

Adults

Participants

Individuals ,

Couples ,

Family

I also speak

Hindi ,

Punjabi

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Positive Psychology

In our first session, we'll explore what brings you to therapy and start to map out your healing journey in a way that honours you. Together, we'll understand thought patterns and facilitate long-term change in a holistic manner.

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call or Email me for a free 15 minute consultation now - (437) 747-1923

Location

Primary Location

Toronto, ON M5S

(437) 747-1923

Email Me

Nearby Areas

Towns/Cities

Postal Codes

Neighborhoods

Central Toronto

I offer online sessions via secure video conferencing using the Jane app. My availability includes weekdays and Saturday mornings.

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (437) 747-1923

I offer online sessions via secure video conferencing using the Jane app. My availability includes weekdays and Saturday mornings.

Harmeen Kaur

Registered Psychotherapist (Qualifying), MA

Call for a free consultation now - (437) 747-1923

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