Hari
Registered Psychotherapist, MACP, HBSc (he, him)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Toronto, ON M4P
Let's Connect (289) 301-9697
Feeling overwhelmed and seeking clarity? My ideal client is navigating challenges such as trauma (inner child wounds, complex PTSD, racial trauma), relationship conflicts, panic disorder, anger, guilt, or work stress. They may also struggle with ADHD, executive dysfunction, impulsivity, emotional challenges, anxiety, depression, low self-esteem, and burnout. With 9+ years of experience supporting diverse communities, I provide compassionate, culturally sensitive care to address their needs for safety, clarity, and understanding. We’ll build tools and resilience to manage daily challenges, enhance relationships and
Providing a safe, non-judgmental space where you feel heard and valued, I help manage unhelpful thoughts, somatic sensations, and maladaptive coping like avoidance using evidence-based approaches (TF-CBT, CPT, EFT, CBT, DBT, SFBT). I offer tailored ADHD support, focusing on structure, emotion regulation, impulse control, time management, and self-esteem.
I understand how overwhelming life can feel at times. Let’s work together to build balance and resilience through evidence-based care tailored to your unique needs. You don’t have to face this alone—reach out today to start your journey with a free 15-minute consultation.
Call or Email Hari Sundaralingam now for a free 15 minute consultation - (289) 301-9697
Let's Connect (289) 301-9697
Finances
Fees
- Individual Sessions $135
- Couple Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, Visa Hari Sundaralingam
Registered Psychotherapist, MACP, HBSc
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 301-9697
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10998 Hari Sundar
- Attended Yorkville University, Master of Arts in Counselling Psychology
- Degree/Diploma from University of Toronto Neuroscience (HBSc)
Education and Years In Practice
Additional Credentials
Hari Sundaralingam
Registered Psychotherapist, MACP, HBSc
Call or Email me for a free 15 minute consultation now - (289) 301-9697
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bicultural identity intergenrational trauma War
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Men's Issues
- Peer Relationships
- Professional Development
- Racial Identity
- Self Esteem
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Hari Sundaralingam
Registered Psychotherapist, MACP, HBSc
Call or Email me for a free 15 minute consultation now - (289) 301-9697
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Tamil
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
I also speak
Tamil
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Interpersonal
- Multicultural
- Person-Centered
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Hari Sundaralingam
Registered Psychotherapist, MACP, HBSc
Call or Email me for a free 15 minute consultation now - (289) 301-9697
Location
Hari Sundaralingam
Registered Psychotherapist, MACP, HBSc
Call for a free consultation now - (289) 301-9697