Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Email Me

(365) 797-4678 Call Me

Email Me

Haowen Yang

Registered Psychotherapist (Qualifying), MEd (she, her)

Verified by Psychology Today Verified by Psychology Today

4 Endorsed

Call Me

Let's Connect (365) 797-4678

Available both in-person and online

Toronto, ON M5C

My website

English

| 中文

My clients are often caring, thoughtful individuals who feel overwhelmed by anxiety, low mood, or self-doubt. They may be navigating academic or life transitions, struggling to stay motivated, or feeling stuck in patterns of worry or self-criticism. Together, we work to understand their experiences, build resilience, and reconnect with a sense of confidence and calm. My goal is to help clients move from simply coping to living with greater clarity, self-compassion, and purpose.

My therapeutic approach is collaborative and client-centered. Drawing from evidence-based modalities such as Cognitive Behavioural Therapy (CBT), ACT, and narrative therapy, I tailor each session to your unique experiences, goals, and pace. Together, we will explore your story, uncover patterns that may be holding you back.

Reaching out for help can feel intimidating, especially when you’ve been trying to manage things on your own. You don’t have to go through it alone. In our work together, my goal is to provide a space where you can feel truly seen, supported, and accepted — a place where healing and growth can unfold at your own pace.

Call or Email Haowen Yang now for a free 15 minute consultation - (365) 797-4678

My Practice at a Glance

Available both in-person and online

Heart to Art Therapy

Toronto, ON M5C

(365) 797-4678

My website

I am currently accepting new clients for both in-person and online sessions. Therapy is available in English and Mandarin.

$170 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (365) 797-4678

My Practice at a Glance

Available both in-person and online

Heart to Art Therapy

Toronto, ON M5C

(365) 797-4678

My website

I am currently accepting new clients for both in-person and online sessions. Therapy is available in English and Mandarin.

$170 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $170
Couple Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

e-Transfer, Mastercard, Visa

Insurance

Desjardins
Green Shield Canada
LifeWise
Manulife
MultiPlan
SunLife
The Co-operators

I want therapy to be as accessible as possible, so we can talk about payment options before your first session. I can offer direct billing for some insurance plans, and for others, I'll provide a receipt you can submit for reimbursement.

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Call or Email me for a free 15 minute consultation now - (365) 797-4678

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Call or Email me for a free 15 minute consultation now - (365) 797-4678

Qualifications

Verified by Psychology Today Licensed by Province of Ontario / 20809 Haowen Yang

Education and Years In Practice

In Practice for 2 years

Attended University of Toronto, MEd - Counselling Psychology, Global Mental Health and Counselling Psychology, Graduated 2025

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Feel free to ask about qualifications and training experience. Email or (365) 797-4678

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Feel free to ask about qualifications and training experience. Email or (365) 797-4678

Specialties and Expertise

Expertise

Anger Management
Anxiety
Bisexual
Mood Disorders
Obsessive-Compulsive (OCD)
Peer Relationships
Personality Disorders
School Issues
Self Esteem
Stress
Thinking Disorders

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Do these issues align with your needs? Email or (365) 797-4678

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Do these issues align with your needs? Email or (365) 797-4678

4 Endorsements

Jenny Jiayi Zhang

Registered Psychotherapist (Qualifying), MEd

Haowen has absolute patience and is full of empathy with her clients and colleagues. I believe anyone working with her will experience gentle and insightful change in a safe, caring, and supportive environment.

Yuansheng Lu

Registered Psychotherapist, MEd

Haowen brings a presence that naturally invites openness and safety. She attunes deeply to her clients' experience and notices the threads in their stories that truly matter. Her style carries a quiet clarity held with warmth and steadiness.

Jill Li

Registered Psychotherapist (Qualifying)

Haowen is a thoughtful and grounded clinician whose calm, attuned presence helps clients feel safe and understood. Her blend of clinical insight and genuine compassion makes her a deeply reliable and caring therapist.

Tianle Chen

Registered Psychotherapist (Qualifying), MEd

Haowen always manages to cultivate a warm, dynamic, and exploration-filled energy in her practice. She is incredibly skilled at guiding the therapeutic journey in a gentle and grounded manner, empowering clients to truly grow within the space she provides.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Mandarin

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Ethnicity

Asian

I also speak

Mandarin

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioural (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Psychodynamic
Sandplay

I often use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, or Dialectical Behaviour Therapy. We'll explore what brought you to therapy and decide on the approach that best fits your needs. With these methods, I'll help you understand how your thoughts, emotions, and behaviours are connected, develop practical skills to manage challenges, and build resilience.

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Call or Email me for a free 15 minute consultation now - (365) 797-4678

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Call or Email me for a free 15 minute consultation now - (365) 797-4678

Location

Primary Location

Heart to Art Therapy

Toronto, ON M5C

(365) 797-4678

Email Me

My website

Nearby Areas

Towns/Cities

Toronto

Postal Codes

Neighborhoods

I am currently accepting new clients for both in-person and online sessions. Therapy is available in English and Mandarin.

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Call for a free consultation now - (365) 797-4678

I am currently accepting new clients for both in-person and online sessions. Therapy is available in English and Mandarin.

Haowen Yang

Registered Psychotherapist (Qualifying), MEd

Call for a free consultation now - (365) 797-4678

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