Hannah
Counsellor
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (782) 828-0478
Are you a neurodivergent person trying to navigate a neurotypical world? Or maybe you’re someone struggling with anxiety, stress, or dealing with chronic illness? Are you looking to make changes, develop coping skills and work on creating a compassionate environment for yourself where you have a greater understanding of your brain and how it interacts with the world?
I practice from a compassion-focused, trauma informed, neurodivergent -affirming lens. I am late diagnosed neurodivergent indigenous woman, so that certainly influences my approach. I have a keen understanding of how we can improve self compassion, how to manage and treat anxiety, and how the neurodivergent nervous system affects all facets of our lives.
When we struggle with a world that wasn’t made for us, we can feel isolated and alone. A therapist that fits with your needs can certainly assist in making things feel a lot less frightening. My style of therapy is developed in a way to provide you a warm, open, and non judgemental environment where you are able to speak freely and feel heard and understood.
Take the first step to help. Call or Email Hannah Bennett now - (782) 828-0478
Let's Connect (782) 828-0478
Finances
Fees
- Individual Sessions $175
Payment Methods
ACH Bank transfer, Cash, Mastercard, VisaInsurance
- Blue Cross
- Canada Life | Great-West Life
- First Nations Health Authority
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- SunLife
- TELUS Health
- Veterans Affairs Canada
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-26-029 Hannah Bennett
- Attended York ville University, Master of Arts in Counselling Psychology, Graduated 2022
- Degree/Diploma from Saint Marys University Bachelor of Science / 2015
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Grief
- Autism
Expertise
- Anxiety
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Family Conflict
- First Responders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Indigenous Peoples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Somatic
Location
Primary Location
Anxiety and Trauma Clinic of Nova Scotia
35 Bloom Lane
Suite 202
Bedford, NS B4B
(782) 828-0478Email Me