Hanna
Registered Psychotherapist (Qualifying), BA, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
141 King Road, Unit 10, Richmond Hill, ON L4E
Let's Connect (289) 797-3278
Couples Counselling/Anxiety/ADHD/Anger/Self-Esteem Issues - It’s frustrating when, despite your efforts, your relationship keeps circling back to arguments, misunderstandings, or disconnection. Maybe anxiety and stress keep you stuck in worry or ADHD leaves you overwhelmed and restless. Anger might show up quicker than you want it to, or self-doubt might be chipping away at your confidence. Both individual and couples therapy can help you uncover the patterns behind these challenges, develop practical strategies to manage emotions, and create space for healthier communication, stronger connection, and greater self-understanding.
I am passionate about supporting clients through all types of anxiety & associated concerns, including people pleasing, perfectionism and anxious attachment. I often work with youth & young adults facing anxiety and ADHD. I also have a special interest in working with couples to improve communication and strengthen their connection through Gottman Therapy.
Starting therapy can be overwhelming, so let's take the initial step together and set up a free 15 minute consultation call. We can chat more about your needs and decide if therapy together is right for you. I look forward to connecting with you!
Call or Email Hanna Woods now for a free 15 minute consultation - (289) 797-3278
Let's Connect (289) 797-3278
Finances
Fees
- Individual Sessions $140
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
Payment Methods
e-Transfer, Mastercard, Visa Hanna Woods
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 797-3278
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 17694 Hanna Woods
- Attended Yorkville University, MACP
- Degree/Diploma from University of Guelph Bachelor of Arts / 2022
Education and Years In Practice
Additional Credentials
Hanna Woods
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 797-3278
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- ADHD
- Behavioural Issues
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Narcissistic Abuse
- Parenting
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Hanna Woods
Registered Psychotherapist (Qualifying), BA, MACP
Call or Email me for a free 15 minute consultation now - (289) 797-3278
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Hanna Woods
Registered Psychotherapist (Qualifying), BA, MACP
Ask about what different forms of therapy will be like. Email or (289) 797-3278
Location
Primary Location
King West Centre
141 King Road
Unit 10
Richmond Hill, ON L4E
(289) 797-3278Email me
Additional Location
Aurora, ON L4G
(289) 797-3278 Hanna Woods
Registered Psychotherapist (Qualifying), BA, MACP
Call for a free consultation now - (289) 797-3278