Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (647) 952-1727
ADHD and developmental trauma therapy for adults.
You may appear capable and successful to others, yet privately feel overwhelmed, emotionally exhausted, or experiencing burnout while feeling stuck in patterns you cannot fully explain. You may find yourself overthinking conversations, replaying mistakes, or pushing yourself to keep going even when exhausted. Many of my clients are high-functioning adults with ADHD, including those only identified later in life, who seem organized on the outside while internally struggling with overwhelm. Many have spent years being strong for others while quietly managing stress and self-criticism.
Often these challenges are connected to earlier life experiences that shaped how you learned to cope, adapt, and protect yourself. Over time, these patterns can appear as perfectionism, people-pleasing, difficulty setting boundaries, emotional overwhelm, or repeating relationship dynamics that feel hard to change, even when you want something different.
My approach is grounded in Internal Family Systems (IFS) and informed by research in neuroscience and trauma. Therapy focuses on understanding the internal patterns that developed to help you cope and building sustainable systems that support ADHD minds, emotional balance, and healthier relationships. I offer a free 15-minute consultation!
Call or Email Hanada Kardassopoulos now for a free 15 minute consultation - (647) 952-1727
Let's Connect (647) 952-1727
Finances
Fees
- Individual Sessions $170
- Couple Sessions $180
Payment Methods
ACH Bank transfer, Paypal, Visa Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 952-1727
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 008493 Hanada Kardassopoulos
- Attended Yorkville University , MACP, Graduated 2019
- Certificate from Ontario College of Teachers 286379 / 1997
- Degree/Diploma from University of Toronto M. Ed. / 2006
Education and Years In Practice
Additional Credentials
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Call or Email me for a free 15 minute consultation now - (647) 952-1727
Specialties and Expertise
Top Specialties
- ADHD
- Childhood & Developmental Trauma
- Emotional Regulation
Expertise
- Addiction
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Call or Email me for a free 15 minute consultation now - (647) 952-1727
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Racial Justice Allied
Age
Adults
Participants
Individuals ,
Family
Communities
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- ADHD-Informed Therapy / Coaching
- Attachment-based
- Culturally Sensitive
- Family Systems
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Neuroscience-Informed Therapy
- Strength-Based
- Trauma Focused
Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Call or Email me for a free 15 minute consultation now - (647) 952-1727
Location
Additional Location
Edmonton, AB T6W
(647) 952-1727 Hanada Kardassopoulos
Registered Psychotherapist, M Ed, MACP
Call for a free consultation now - (647) 952-1727