Hana (Hanako) Urushizawa
Counsellor, BA, RTC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Hana (Hanako) Urushizawa

In order to move our life forward, we sometimes need to be understood and feel connected with other people (or pets or other animals). If you would like support in the area of relationship challenges, anxiety management and/or self-regulation tools, please feel free to send me an email or call.
Stable relationships and belonging were lifetime goals for a long time once in my life. My values and beliefs are formed by the experience of being an Asian immigrant and immersed in Western society. Navigating different cultures and maintaining healthy relationships can be challenging for many.
I offer evening sessions - the latest session starts at 8 pm PST. Therapy can feel like you are doing the heavy emotional lifting, but I will do it with you as many times as you would like to try.
Email Hana (Hanako) Urushizawa now for a free 15 minute consultation
Connect with Hana (Hanako) Urushizawa

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Mastercard, VisaInsurance
- Alberta Blue Cross
- Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Manulife
- SunLife
Hana (Hanako) Urushizawa
Counsellor, BA, RTC
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Association of Cooperative Counselling Therapists of Canada Hana (Hanako) Urushizawa
- In Practice for 7 years
- Attended Rhodes Wellness College, Professional Counselling Diploma, Graduated 2021
- Membership with Association of Cooperative Counselling Therapists of Canada 3007 / 2021
- Degree/Diploma from Tamagawa University BA / 2010
Education and Years In Practice
Additional Credentials
Hana (Hanako) Urushizawa
Counsellor, BA, RTC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Borderline Personality (BPD)
- Codependency
- Depression
- Divorce
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Racial Identity
- Self Esteem
- Women's Issues
Hana (Hanako) Urushizawa
Counsellor, BA, RTC
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Japanese
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Non-Binary Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Japanese
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Narrative
- Person-Centered
- Somatic
- Somatic Experiencing
- Trauma Touch Therapy - Somatic Practice
Hana (Hanako) Urushizawa
Counsellor, BA, RTC
Ask about what different forms of therapy will be like. Email