Hamna
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Let's Connect (365) 617-2479
Do you find yourself caught in cycles you can't seem to break? Replaying conversations, stuck in patterns, questioning your worth, or feeling like you're carrying more than you should? Maybe anxiety has become your baseline, or your relationships keep hitting the same walls no matter how hard you try. You deserve more than just getting by.
As someone with a Pakistani Immigrant background, I know firsthand how culture, identity, and the pressure to adapt can quietly shape the way you see yourself, relate to others, and move through the world. That stuff matters, and it deserves space in the room.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I offer a warm, honest space where your whole story is welcome, not just the parts that are easy to explain. My approach is collaborative and grounded in curiosity and empathy, trying to understand the deeper layers of your experiences.
Together we'll make sense of what keeps pulling you back and work toward a life that actually feels like yours. If this resonates with you, reach out to book a complimentary 30-minute consultation.
Call or Email Hamna Naseer now for a free 15 minute consultation - (365) 617-2479
Let's Connect (365) 617-2479
Finances
Fees
- Individual Sessions $100
- Couple Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, e-Transfer, Health Savings Account, Mastercard, VisaInsurance
- Alberta Blue Cross
- Beneva | SSQ
- Blue Cross
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Chambers Plan
- CINUP
- Desjardins
- Equitable Life of Canada
- First Canadian Health
- Great-West Life
- Green Shield Canada
- iA Financial Group
- Johnston Group
- Manulife
- Maximum Benefit
- SunLife
- TELUS Health
Hamna Naseer
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 617-2479
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22350 Hamna Naseer
- Attended MA in Counselling Psychology from Yorkville University
- Degree/Diploma from York University Honours BA. Psychology (Dean's List) / 2024
Education and Years In Practice
Additional Credentials
Hamna Naseer
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 617-2479
Specialties and Expertise
Top Specialties
- Anxiety
- Culture Identity and Trauma
- Relationship Issues
Expertise
- Addiction
- ADHD
- Anger Management
- Behavioural Issues
- Body Image
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Immigration Stress
- Infidelity
- Life Transitions
- Parenting
- Peer Relationships
- Racial Identity
- School Issues
- Self Esteem
- Stress
- Substance Use
- Trauma and PTSD
Hamna Naseer
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 617-2479
6 Endorsements
Client Focus
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Age
Adults
Participants
Individuals
I also speak
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Humanistic
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Hamna Naseer
Registered Psychotherapist (Qualifying)
Call or Email me for a free 15 minute consultation now - (365) 617-2479
Location
Hamna Naseer
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (365) 617-2479