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Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist

Hala Abdul

Registered Psychotherapist, MCP, RP, RCC

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5J
Connect with Hala Abdul
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
In my therapeutic work, I'm a straight shooter and believe in the power of candid conversations. Whether you’re struggling with stress and burnout, relationship issues, or communication and boundaries, you're not alone. You might have a vision in your life, but not sure what the next steps are or you might be looking at your life and not liking what you see. My role is to work with you to explore what's getting in your way while also paving the path ahead to move forward. Together, we work towards identifying any patterns that you get stuck in to create ways to manage stress, build confidence, and cultivate healthier relationships.
I draw from various therapeutic modalities and my work is grounded in trauma informed, culturally sensitive practice. I understand that one size doesn't always fit all, and so I steer clear from using a textbook approach so that I can tailor my approach to your unique needs. I'm all for having raw, honest conversations and meeting you wherever you may be.
Some look at this process with excitement and for others, it can be scary. Either way, you’re in the right place and I’m here to make this process simple and straightforward for you. The first step is to reach out and book a consultation in order to connect and get an idea of what therapy might look like for you.
Hala Abdul now for a free 15 minute consultation

My Practice at a Glance

Available online only

Toronto, ON M5J

Vancouver, BC V6Z

I am offering video and phone sessions during this time. Please contact me for a free consultation.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$180 Per Session  
I see individuals and couples  
Connect with Hala Abdul
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist

My Practice at a Glance

Available online only

Toronto, ON M5J

Vancouver, BC V6Z

I am offering video and phone sessions during this time. Please contact me for a free consultation.
I specialize in Anxiety, Relationship Issues and Self Esteem 
$180 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $190
  • Pay by American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Check fees and, if listed, ask to verify your insurance coverage.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 10051 Hala Abdul
  • License: British Columbia Association of Clinical Counsellors 16569 / 2019
"
I am dually registered as a Registered Clinical Counsellor and a Registered Psychotherapist with the BCACC and the CRPO respectively.
for a free 15 minute consultation now.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
"
I am dually registered as a Registered Clinical Counsellor and a Registered Psychotherapist with the BCACC and the CRPO respectively.
for a free 15 minute consultation now.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Self Esteem

Expertise

  • Codependency
  • Depression
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Stress
Do these issues align with your needs?
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Do these issues align with your needs?
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

I also speak

Arabic

Age

Preteen
Teen
Adults

Participants

Individuals
Couples

I also speak

Arabic

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Ask about what different forms of therapy will be like.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC

Location

Primary Location

Toronto, ON M5J

Additional Location

Vancouver, BC V6Z

Nearby Areas

"
I am offering video and phone sessions during this time. Please contact me for a free consultation.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
"
I am offering video and phone sessions during this time. Please contact me for a free consultation.
Photo of Hala Abdul, MCP, RP, RCC, Registered Psychotherapist
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC