Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5J
Connect with Hala Abdul
In my therapeutic work, I'm a straight shooter and believe in the power of candid conversations. Whether you’re struggling with stress and burnout, relationship issues, or communication and boundaries, you're not alone. You might have a vision in your life, but not sure what the next steps are or you might be looking at your life and not liking what you see. My role is to work with you to explore what's getting in your way while also paving the path ahead to move forward. Together, we work towards identifying any patterns that you get stuck in to create ways to manage stress, build confidence, and cultivate healthier relationships.
I draw from various therapeutic modalities and my work is grounded in trauma informed, culturally sensitive practice. I understand that one size doesn't always fit all, and so I steer clear from using a textbook approach so that I can tailor my approach to your unique needs. I'm all for having raw, honest conversations and meeting you wherever you may be.
Email Hala Abdul now for a free 15 minute consultation
Connect with Hala Abdul
Finances
Fees
- Individual Sessions $190
- Couple Sessions $210
Payment Methods
American Express, Cash, Mastercard, Visa Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10051 Hala Abdul
- License: British Columbia Association of Clinical Counsellors 16569 / 2019
Additional Credentials
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Self Esteem
Expertise
- Codependency
- Depression
- Grief
- Infidelity
- Internet Addiction
- Life Transitions
- Stress
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Do these issues align with your needs? Email
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Arabic
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
I also speak
Arabic
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Hala Abdul
Registered Psychotherapist, MCP, RP, RCC
Ask about what different forms of therapy will be like. Email