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Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC

Haileigh Talbot

BA, MHK, MPC (she, her)

Verified by Psychology Today Verified by Psychology Today
816 Southdown Road, Mississauga, ON L5J
Let's Connect (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
With a seamless blend of her passion for sports, mental health advocacy, and overall well-being, Haileigh possesses over 3 years as a dedicated Mental Performance Consultant (MPC). Her clientele spans a diverse spectrum, including athletes ranging from varsity to recreational and competitive levels, coaches, students, military personnel, and hospital patients. Throughout her journey, she has developed mental skills training programs that empower her clients to master proficiencies such as stress management, time blocking, self-awareness, relaxation and meditation techniques, constructive self-talk, and heightened concentration.
She works with individuals aged 12 and above, enhancing self-esteem and confidence, addressing anxiety, resolving relationship issues, improving depressed mood, managing grief & loss, regulating emotions, mitigating burnout, and mediating family conflicts. Her purpose is to facilitate alignment among thoughts, emotions, & behaviours.
Her holistic approach fosters comprehensive healing across the body, mind, and soul. Fueled by her passion for helping individuals achieve their goals and reach their full potential, Haileigh collaborates with her clients to foster a meaningful therapeutic relationship anchored in values of self-awareness, honesty, trust, and autonomy.
Call or Haileigh Talbot now for a free 15 minute consultation - (343) 307-4237

My Practice at a Glance

Available both in-person and online

BeWell Mississauga Health Centre

816 Southdown Road

Mississauga, ON L5J

(343) 307-4237

BeWell Hamilton Health Centre

46 Forest Avenue

Hamilton, ON L8N

I offer sessions via secure telephone or video platforms. In-person sessions will require wearing a mask and physical distancing.
I specialize in Sports Performance, Coping Skills and Life Coaching 
$186 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Haileigh Talbot
Let's Connect (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC

My Practice at a Glance

Available both in-person and online

BeWell Mississauga Health Centre

816 Southdown Road

Mississauga, ON L5J

(343) 307-4237

BeWell Hamilton Health Centre

46 Forest Avenue

Hamilton, ON L8N

I offer sessions via secure telephone or video platforms. In-person sessions will require wearing a mask and physical distancing.
I specialize in Sports Performance, Coping Skills and Life Coaching 
$186 Per Session, I accept insurance 
I see individuals and groups  
Please watch my video to learn more about me and my practice.
Haileigh Talbot

Finances

Fees

  • Individual Sessions $186
  • Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Paypal, Visa

Insurance

  • Alberta Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • Equitable Life of Canada
  • Great-West Life
  • Green Shield Canada
  • iA Financial Group
"
Reach out for more information!
Call or for a free 15 minute consultation now - (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC
"
Reach out for more information!
Call or for a free 15 minute consultation now - (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC

Qualifications

  • Verified by Psychology Today Membership with CSPA Haileigh Talbot
  • In Practice for 5 Years
  • Membership with Canadian Sport Psychology Association Haileigh Talbot / 2020
  • Degree/Diploma from Laurentian University BA in Human Kinetics- Specialization Sport Psychology / 2014
  • Attended University of Yorkville , Masters in Counselling Psychology
"
I am a professional member of the Canadian Sport Psychology Association (CSPA) with an updated mental health first-aid certificate.
Call or for a free 15 minute consultation now - (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC
"
I am a professional member of the Canadian Sport Psychology Association (CSPA) with an updated mental health first-aid certificate.
Call or for a free 15 minute consultation now - (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC

Specialties and Expertise

Top Specialties

  • Sports Performance
  • Coping Skills
  • Life Coaching

Expertise

  • Anxiety
  • Cancer
  • Career Guidance
  • Child
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Internet Addiction
  • Life Transitions
  • Obesity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Awareness
  • Stress
  • Veterans
  • Wellness
Do these issues align with your needs? or (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC
Do these issues align with your needs? or (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Gestalt
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
Ask about what different forms of therapy will be like. or (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC
Ask about what different forms of therapy will be like. or (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC

Location

Primary Location

BeWell Mississauga Health Centre

816 Southdown Road

Mississauga, ON L5J

(343) 307-4237

Additional Location

BeWell Hamilton Health Centre

46 Forest Avenue

Hamilton, ON L8N

(343) 307-4237

Nearby Areas

"
I offer sessions via secure telephone or video platforms. In-person sessions will require wearing a mask and physical distancing.
Call for a free consultation now - (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC
"
I offer sessions via secure telephone or video platforms. In-person sessions will require wearing a mask and physical distancing.
Call for a free consultation now - (343) 307-4237
Photo of Haileigh Talbot, BA, MHK, MPC
Haileigh Talbot
BA, MHK, MPC