
Hafsah Bhinder
Registered Psychotherapist (Qualifying), HBSc, MACP, (InP)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
20 Floral Parkway, Unit A3, Vaughan, ON L4K
Let's Connect (289) 212-9411 x740

Life isn’t easy when the world wasn’t built with you in mind. Maybe you’re struggling with relationships that don’t feel safe, family dynamics that drain you, or just trying to exist in a world that doesn’t always get it. Whatever brought you here, it’s valid. You deserve a space where you can show up as your full self—no masks, no explanations—just you, being seen and heard for who you are. Let’s figure out how to handle the tough stuff together, on your terms.
This isn’t about “fixing” you—you’re not broken. It’s about finding what works for you in a way that actually fits your life. We’ll focus on what matters most to you, whether that’s creating routines that feel good, managing emotions without judgment, or breaking free from the narratives that were never yours to carry. You set the pace, and I'll offer tools.
Imagine a version of life where you’re not just surviving but finding moments of ease and joy, where your emotions don’t feel like a constant battle, and where your goals actually feel possible. You deserve to thrive, to heal, and to live unapologetically as yourself. Taking that first step is huge, but you’ve already made it this far—and that says so much!
Call or Email Hafsah Bhinder now for a free 15 minute consultation - (289) 212-9411 x740
Let's Connect (289) 212-9411 x740

Finances
Fees
- Individual Sessions $60
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 212-9411 x740

Hafsah Bhinder
Registered Psychotherapist (Qualifying), HBSc, MACP, (InP)
Qualifications
- Verified by Psychology Today Prelicense by Province of Ontario / 17875 Supervised by Judy Lui (Ontario / 006636) Hafsah Bhinder
- In Practice for 1 Year
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11252611 / 2024
- Degree/Diploma from University of Toronto Honours Bachelor of Science / 2013
- Attended Yorkville University, Master of Arts in Counselling Psychology (MACP)
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bisexual
- Chronic Pain
- Depression
- Disability
- Dissociative Disorders (DID)
- Education and Learning Disabilities
- Grief
- Impulse Control Disorders
- Intellectual Disability
- Lesbian
- LGBTQ+
- Men's Issues
- Mood Disorders
- Personality Disorders
- Stress
- Transgender
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Existential
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
Location
Primary Location
Your Story Counselling Services
20 Floral Parkway
Unit A3
Vaughan, ON L4K
(289) 212-9411 x740Email me
Call for a free consultation now - (289) 212-9411 x740

Hafsah Bhinder
Registered Psychotherapist (Qualifying), HBSc, MACP, (InP)