Therapists in H3Z
Hi, and welcome. I am a Montreal-based clinical psychologist who specializes in work with young people. I use evidence-based approaches in therapy to help teenagers and young adults (14-21 years) navigate life and learn to manage problems such as anxiety, obsessive-compulsive symptoms, and mood difficulties. I also offer support to caregivers (of children 6-12 years) hoping to develop their parenting skills and better help their children cope with challenges.
Hi, and welcome. I am a Montreal-based clinical psychologist who specializes in work with young people. I use evidence-based approaches in therapy to help teenagers and young adults (14-21 years) navigate life and learn to manage problems such as anxiety, obsessive-compulsive symptoms, and mood difficulties. I also offer support to caregivers (of children 6-12 years) hoping to develop their parenting skills and better help their children cope with challenges.
Natasha Sniatowsky
Registered Psychotherapist, MScA, LMFT
Verified Verified
Westmount, QC H3Z
Waitlist for new clients
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches as I tailor the therapy methods to the client's individual needs. I work with clients struggling with all types of life cycle transitions. The key objective of our work will be to encourage you to take a closer look at yourself and to guide you in discovering strategies on how you can make necessary changes in line with how you want to live your life.
I am a licensed psychotherapist and couple & family therapist, offering psychotherapy services to individuals, couples & families. My practice is attachment-based and trauma informed. It integrates different therapeutic approaches as I tailor the therapy methods to the client's individual needs. I work with clients struggling with all types of life cycle transitions. The key objective of our work will be to encourage you to take a closer look at yourself and to guide you in discovering strategies on how you can make necessary changes in line with how you want to live your life.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
Yes , you can get better and live a happier and healthier life! In my work with my clients I am committed to helping and encouraging individuals and couples to find healthy and successful ways to become directors in their own lives.Clients are offered therapies that promote understanding, self expression, and self esteem which will ultimately lead you to being in charge of your own life. In a safe, supportive and non-judgmental environment we can build unique relationship that could transform your lives. Therapy is a journey of self- discovery and growth - let's embark on this journey together.
There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth.
There comes a point in everyone's life, where we might begin to experience challenges and difficulties. Throughout these hard times we might need the help of a trusted professional. I personally believe that no challenge or obstacle is ever insurmountable no matter how grim or tiring it may seem. As a certified counsellor, I can help people take the necessary steps in helping them achieve personal growth.
Stephanie Kaplan - Psychotherapist
Licensed Professional Counsellor, MA, EdM, co, CCC, OPQ
Verified Verified
Online Only
Not accepting new clients
New availability! (Please send a message). l use a warm and inviting approach and create a safe and trusting environment to ensure you feel heard and supported during this process. I am non-judgmental, direct, honest, and work collaboratively with you to achieve your goals. The objective is to help you develop effective ongoing coping skills, understand the root causes of your difficulties, and help you create change to reduce future suffering. I use a variety of techniques and draw from several modalities in order to provide treatment that targets your unique circumstances and the distinct details of your presenting issues.
New availability! (Please send a message). l use a warm and inviting approach and create a safe and trusting environment to ensure you feel heard and supported during this process. I am non-judgmental, direct, honest, and work collaboratively with you to achieve your goals. The objective is to help you develop effective ongoing coping skills, understand the root causes of your difficulties, and help you create change to reduce future suffering. I use a variety of techniques and draw from several modalities in order to provide treatment that targets your unique circumstances and the distinct details of your presenting issues.
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
Hello, my name is Shira (she/her) and I want to navigate life's challenges with you. I am a clinical Social Worker and Child Behaviour Consultant. My goal is to create an empathetic, empowering, and non-judgmental environment for all my clients in order for them to feel safe, heard and understood. My main focus has been supporting my clients with issues such as, but not limited to, anxiety, social skill building, navigating friendships, emotion regulation, low self-esteem and exploring life changes.
Hello, my name is Shira (she/her) and I want to navigate life's challenges with you. I am a clinical Social Worker and Child Behaviour Consultant. My goal is to create an empathetic, empowering, and non-judgmental environment for all my clients in order for them to feel safe, heard and understood. My main focus has been supporting my clients with issues such as, but not limited to, anxiety, social skill building, navigating friendships, emotion regulation, low self-esteem and exploring life changes.
See more therapy options for H3Z
How does your Counsellor compare?
Number of Counsellors in H3Z
100+
Average cost per session
$170
Counsellors in H3Z who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 61% | Stress |
| 58% | Family Conflict |
| 58% | Coping Skills |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | Other |
| 51% | SunLife |
| 38% | Manulife |
How Counsellors in H3Z see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |