Therapists in H3Z
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
Accepting new clients - book a free 15min phone consultation to ensure we're a good match! I support individuals facing various challenges including eating disorders and body image issues, trauma and PTSD, anxiety disorders including OCD, and depression. I also assist with navigating life transitions, interpersonal relationships, and grief.
Do you find yourself grappling with the complexities of life, feeling overwhelmed, anxious, or struggling in your relationships? Do you struggle with the challenges of parenting, losing patience with your kids and then feeling overwhelming guilt? Are you a new mom or dad having difficulty adjusting to your new identity? Do you have an exuberant toddler and aren't sure how to intervene? Yes life can be challenging but I'm here to help you navigate it and seeking support is a courageous first step. My goal is to guide you towards positive outcomes and empower you to thrive in all aspects of your life.
Do you find yourself grappling with the complexities of life, feeling overwhelmed, anxious, or struggling in your relationships? Do you struggle with the challenges of parenting, losing patience with your kids and then feeling overwhelming guilt? Are you a new mom or dad having difficulty adjusting to your new identity? Do you have an exuberant toddler and aren't sure how to intervene? Yes life can be challenging but I'm here to help you navigate it and seeking support is a courageous first step. My goal is to guide you towards positive outcomes and empower you to thrive in all aspects of your life.
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
Welcome! I am a psychologist devoted to helping people improve their lives by taking better care of themselves and their relationships.
I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.
I practice a specialized form of therapy culled from the best of available dynamic modalities with the clear objective of getting to the source of a person's problem. It is applicable to a wide range of mental health disturbances such as anxiety, depression, panic attacks, chronic pain, unexplained medical symptoms and/or problems with loss, emotions, relationships, assertion, self-esteem and self-defeat.
My approach to therapy is evidence-based, interactive, relational, & motivational. As I believe that the relationship between the therapist and client is what is most healing & helpful in therapy, I strive to create a comfortable & supportive atmosphere where difficult issues can be addressed. When people feel supported & understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives & improving their relationships. Sometimes that may involve exploring past experiences and/or it may involve learning new concrete coping skills
My approach to therapy is evidence-based, interactive, relational, & motivational. As I believe that the relationship between the therapist and client is what is most healing & helpful in therapy, I strive to create a comfortable & supportive atmosphere where difficult issues can be addressed. When people feel supported & understood; they are often more able to face challenges. I also help clients become more aware of the obstacles which prevent them from leading more satisfying lives & improving their relationships. Sometimes that may involve exploring past experiences and/or it may involve learning new concrete coping skills
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I am a registered psychotherapist. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
I am a registered psychotherapist. I specialize in working with adolescents, and adults who are struggling with anxiety, depression, ADHD, anger management, relationship issues, low self-esteem, parenting problems, school or peer problems, and transitional or career issues. I strive to create a warm, supportive and nonjudgmental environment where we can work together to make healthy changes. I am experienced in providing brief and long-term therapy, and provide help that addresses immediate concerns, as well as provides enduring change.
I am a licensed clinical psychologist, working with adults and teens (17+) providing individual therapy. My areas of expertise include treatments for depression, anxiety, emotion regulation, personality disorders, and stress management.
I am a licensed clinical psychologist, working with adults and teens (17+) providing individual therapy. My areas of expertise include treatments for depression, anxiety, emotion regulation, personality disorders, and stress management.
Hi, and welcome. I am a Montreal-based clinical psychologist who specializes in work with young people. I use evidence-based approaches in therapy to help teenagers and young adults (14-21 years) navigate life and learn to manage problems such as anxiety, obsessive-compulsive symptoms, and mood difficulties. I also offer support to caregivers (of children 6-12 years) hoping to develop their parenting skills and better help their children cope with challenges.
Hi, and welcome. I am a Montreal-based clinical psychologist who specializes in work with young people. I use evidence-based approaches in therapy to help teenagers and young adults (14-21 years) navigate life and learn to manage problems such as anxiety, obsessive-compulsive symptoms, and mood difficulties. I also offer support to caregivers (of children 6-12 years) hoping to develop their parenting skills and better help their children cope with challenges.
Rosa Caporicci
Registered Psychotherapist, MA, OPQ, OCCOQ
Verified Verified
3 Endorsed
Serves Area
Waitlist for new clients
Sometimes "expecting" is not what you expect! If you are thinking about having a baby, struggling to conceive, are pregnant or are within your first year postpartum and are concerned about your experience, I can help. Sometimes too and tragically, pregnancies don't always end with a happy outcome. Whichever situation you are facing, I can offer you both individualized support or in a group setting so that you don't feel alone and isolated in your current struggle. I work collaboratively with my clients and my style is very conversational. I want you to feel comfortable and at ease in coming to therapy.
Sometimes "expecting" is not what you expect! If you are thinking about having a baby, struggling to conceive, are pregnant or are within your first year postpartum and are concerned about your experience, I can help. Sometimes too and tragically, pregnancies don't always end with a happy outcome. Whichever situation you are facing, I can offer you both individualized support or in a group setting so that you don't feel alone and isolated in your current struggle. I work collaboratively with my clients and my style is very conversational. I want you to feel comfortable and at ease in coming to therapy.
Jenifer Chappell
Registered Psychotherapist, TS, MSW
Verified Verified
Serves Area
Waitlist for new clients
I work with adults experiencing difficulties related to anxiety, depression, self-esteem, emotional dysregulation, relationships, and adjustment to challenging life transitions, such as parenthood, divorce, or the loss of a loved one.
I work with adults experiencing difficulties related to anxiety, depression, self-esteem, emotional dysregulation, relationships, and adjustment to challenging life transitions, such as parenthood, divorce, or the loss of a loved one.
15 Second Videos
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
David Bernstein offers effective hypnotherapy and life coaching for anxiety, stress, weight, smoking, phobias, academic and sports performance, memory, insomnia, concentration, pain and any bad habit. Women and men alike attend David's weight and smoking clinics with equal effectiveness. As a certified Hockey Canada coach, David's experience with helping athletes get in and stay in the zone applies equally well to entire teams at all levels. As well, soothing relaxation sessions are just a phone call away. I do not offer psychotherapy services.
Are you depressed, anxious, stressed, angry or feeling bad about yourself because of challenges in your life, relationships, or past experiences? I can help. Call, text, or email me today so that we can get started.
Are you depressed, anxious, stressed, angry or feeling bad about yourself because of challenges in your life, relationships, or past experiences? I can help. Call, text, or email me today so that we can get started.
I work with adults of all ages navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, mood disorders, and enduring effects of acute, chronic, and complex trauma. The therapeutic interventions I use are evidence-based, predominantly drawing from Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
I work with adults of all ages navigating challenging experiences, including life transitions and life-altering events, academic or work-related stress and burnout, interpersonal difficulties, anxiety, mood disorders, and enduring effects of acute, chronic, and complex trauma. The therapeutic interventions I use are evidence-based, predominantly drawing from Cognitive-Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Elevate Psychotherapy & Wellness Clinic
Pre-Licensed Professional, PhD (c), MA
Verified Verified
Online Only
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, we are dedicated to helping you uncover the patterns that may be holding you back from living your best life. Together, we'll explore effective coping strategies and work towards helping you feel more grounded and resilient. Our goal is to empower you with the tools and insights needed to navigate life's stressors with confidence, ultimately leading to a more fulfilling and balanced life.
Life can be stressful and overwhelming. Fortunately, therapy offers a space where you feel heard and where you can regain control of the things that scare you most. At Elevate, we are dedicated to helping you uncover the patterns that may be holding you back from living your best life. Together, we'll explore effective coping strategies and work towards helping you feel more grounded and resilient. Our goal is to empower you with the tools and insights needed to navigate life's stressors with confidence, ultimately leading to a more fulfilling and balanced life.
Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .
Do you want to take back control of your life? Together we can work at understanding and dealing with emotions, thoughts, and behaviours that affect your life and relationships. Setting priorities, goals, limits, and managing change are important factors for healthy and balanced living. Listening to core issues that have impacted your life is part of the process, but in addition we can collaboratively explore practical strategies and tools to help you cope. Therapy should also focus on your strengths, helping you achieve personal growth and greater life satisfaction. .
My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.
My personal passion is working with youth and young adults who want support in making changes in their lives. Additionally, working with adults who want to put ideas into action. From relationship obstacles to finding your voice, I aim to provide a supportive environment based on accountability and responsibility.
Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
Reaching out for help can be hard. It is understandable to want support when dealing with difficult experiences. Deepening our understanding of ourselves and what we have been through can help identify inner wounds and create opportunities for healing, growth and connection with self and others.
I am a Montreal counsellor and psychotherapist with over 40 years experience in private practice. I help people to understand themselves better, improve their self-esteem, get rid of self-defeating patterns and develop more satisfying relationships. My approach emphasizes how you think and make choices in the here and now, so that you can change faulty or limiting beliefs and overcome discouragement. My personal style is open, direct and encouraging.
I am a Montreal counsellor and psychotherapist with over 40 years experience in private practice. I help people to understand themselves better, improve their self-esteem, get rid of self-defeating patterns and develop more satisfying relationships. My approach emphasizes how you think and make choices in the here and now, so that you can change faulty or limiting beliefs and overcome discouragement. My personal style is open, direct and encouraging.
Richard Lipman, psychologue
Psychologist, MEd, OPQ
Verified Verified
Serves Area
Not accepting new clients
(English below)* Diplômé de l'Université McGill, j'ai également complété un programme de formation au Centre d'études et de recherches psychanalytiques. J'ai travaillé comme clinicien à l'Hôpital Reine-Élizabeth dans les départements de psychiatrie et de médecine familiale. J'offre la psychothérapie basée sur les principes psychodynamiques en intégrant des éléments d'autres orientations théoriques dans le but de fournir une approche adaptée à chaque individu.
(English below)* Diplômé de l'Université McGill, j'ai également complété un programme de formation au Centre d'études et de recherches psychanalytiques. J'ai travaillé comme clinicien à l'Hôpital Reine-Élizabeth dans les départements de psychiatrie et de médecine familiale. J'offre la psychothérapie basée sur les principes psychodynamiques en intégrant des éléments d'autres orientations théoriques dans le but de fournir une approche adaptée à chaque individu.
See more therapy options for H3Z
How does your Counsellor compare?
Number of Counsellors in H3Z
100+
Average cost per session
$170
Counsellors in H3Z who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 61% | Stress |
| 58% | Coping Skills |
| 57% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | Other |
| 54% | SunLife |
| 41% | Blue Cross |
How Counsellors in H3Z see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |