Therapists in H3Z
Everyone struggles at times. I want to help you to get along better and be happier - whether that is with yourself, your partner(s), at work or with your family. My priority is to create a safe space for you to explore your concerns. We will proceed at your pace and I will carry the hard parts with you so you don't have to feel alone or overwhelmed. We will work together to make the changes you want to make. My theoretical orientation is a combination of several theories of counselling, including Client-Centered Therapy and Cognitive Behavior Therapy
Everyone struggles at times. I want to help you to get along better and be happier - whether that is with yourself, your partner(s), at work or with your family. My priority is to create a safe space for you to explore your concerns. We will proceed at your pace and I will carry the hard parts with you so you don't have to feel alone or overwhelmed. We will work together to make the changes you want to make. My theoretical orientation is a combination of several theories of counselling, including Client-Centered Therapy and Cognitive Behavior Therapy
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.
I work with older adolescents and adults from ages 17+. I have over 20 years experience and have been in the field of mental health as a private practitioner, clinical supervisor, and director of a mental health agency. My ideal client is open to working hard and works with me in a collaborative way. Issues can be anything from depression, anxiety, life stress, relational issues, personality styles, marital difficulties, etc. The main goal is to effect change through insight. I also have over 20 years of supervisory experience and offer supervision to graduate students and mental health professionals of all levels.
I work with older adolescents and adults from ages 17+. I have over 20 years experience and have been in the field of mental health as a private practitioner, clinical supervisor, and director of a mental health agency. My ideal client is open to working hard and works with me in a collaborative way. Issues can be anything from depression, anxiety, life stress, relational issues, personality styles, marital difficulties, etc. The main goal is to effect change through insight. I also have over 20 years of supervisory experience and offer supervision to graduate students and mental health professionals of all levels.
I have been in full time private practice for over thirty years and I have expertise in treating a large variety of problems. I work with both individuals and couples and specialize in depression and anxiety as well as in helping people cope with life transitions and relationship issues. In treating anxiety I use cognitive-behavioural techniques including relaxation therapy. In treating depression I focus on altering negative thinking patterns and offering support and strategies to change behaviours. I also have a great deal of experience in helping patients with burnout and other work related issues.
I have been in full time private practice for over thirty years and I have expertise in treating a large variety of problems. I work with both individuals and couples and specialize in depression and anxiety as well as in helping people cope with life transitions and relationship issues. In treating anxiety I use cognitive-behavioural techniques including relaxation therapy. In treating depression I focus on altering negative thinking patterns and offering support and strategies to change behaviours. I also have a great deal of experience in helping patients with burnout and other work related issues.
Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.
Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.
Kally Gicopoulos
Registered Social Worker, MSW, TSP
Verified Verified
1 Endorsed
Westmount, QC H3Z
Not accepting new clients
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
Ashley Sara Jedwab
Registered Social Worker, BSW, MSW
Verified Verified
1 Endorsed
Westmount, QC H3Z
My career has been primarily dedicated to the public sector, where I’ve had the honor of supporting individuals through a wide range of challenges. This encompasses assisting those facing hurdles regarding chronic illness, loss of autonomy, immigration-related issues, parenting difficulties, conjugal conflicts and separations, and striving towards a life free from violence.
My career has been primarily dedicated to the public sector, where I’ve had the honor of supporting individuals through a wide range of challenges. This encompasses assisting those facing hurdles regarding chronic illness, loss of autonomy, immigration-related issues, parenting difficulties, conjugal conflicts and separations, and striving towards a life free from violence.
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
Ever felt like one part of you wants to change, while another feels stuck? Life's challenges often lead to feeling overwhelmed, discouraged, or like you don’t quite fit. Many struggle with mental health without reaching out, and this silence can lead to addictions—whether to substances, screens, or behaviours—as well as anxiety, depression, strained relationships, or low self-worth. The journey to healing begins with recognizing the need for support and learning to understand and process emotions.
Ever felt like one part of you wants to change, while another feels stuck? Life's challenges often lead to feeling overwhelmed, discouraged, or like you don’t quite fit. Many struggle with mental health without reaching out, and this silence can lead to addictions—whether to substances, screens, or behaviours—as well as anxiety, depression, strained relationships, or low self-worth. The journey to healing begins with recognizing the need for support and learning to understand and process emotions.
Joel M Fink
Registered Social Worker, MSW
Verified Verified
Westmount, QC H3Z
Waitlist for new clients
My therapeutic approach is psychoanalytic. When the mind is in conflict with itself it can lead to symptoms such as depression, anxiety, and self defeating behaviours. By making sense of the unconscious mind and its conflicts, one can begin to heal from past experiences, improve current relationships and develop a more fulfilling relationship with oneself.
My therapeutic approach is psychoanalytic. When the mind is in conflict with itself it can lead to symptoms such as depression, anxiety, and self defeating behaviours. By making sense of the unconscious mind and its conflicts, one can begin to heal from past experiences, improve current relationships and develop a more fulfilling relationship with oneself.
I am a therapist with extensive training and experience working in New York City with children and young adults. I offer a safe space to work with my clients in helping them cope with the struggles they experience involving anxiety, self-esteem, trauma, loss and grief, behavioral challenges, and relational difficulties.
I am a therapist with extensive training and experience working in New York City with children and young adults. I offer a safe space to work with my clients in helping them cope with the struggles they experience involving anxiety, self-esteem, trauma, loss and grief, behavioral challenges, and relational difficulties.
15 Second Videos
Nancy Rotman
Registered Psychotherapist, MSW, SW, CFT
Verified Verified
2 Endorsed
Westmount, QC H3Z
Waitlist for new clients
I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.
I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.
Seeking help takes courage. Looking for a caring therapist that will listen to you without judgment is the first step towards change. With your willingness to change we can work together and explore what is impeding your growth and help you make the changes necessary for you to live the life to which you aspire. My goal would be to help you feel better - whether that is with yourself, with your partner, at work or with your family.
Seeking help takes courage. Looking for a caring therapist that will listen to you without judgment is the first step towards change. With your willingness to change we can work together and explore what is impeding your growth and help you make the changes necessary for you to live the life to which you aspire. My goal would be to help you feel better - whether that is with yourself, with your partner, at work or with your family.
I work collaboratively with adults to identify and address challenges that may be negatively impacting important life areas, such as mental health, relationships, and work/career. I aim to foster a safe, caring, and nonjudgmental space for my clients to explore the challenges in their lives. Together, we will process your experience and identify creative solutions that are in line with your goals and values.
I work collaboratively with adults to identify and address challenges that may be negatively impacting important life areas, such as mental health, relationships, and work/career. I aim to foster a safe, caring, and nonjudgmental space for my clients to explore the challenges in their lives. Together, we will process your experience and identify creative solutions that are in line with your goals and values.
These difficult times take their toll on all of us. It is very important to be able to talk to a professional to prevent losing control of your emotions and being overwhelmed by anxieties. I am available for remote video or phone sessions. Do you want to feel good about your choices? Do you want your relationships to be fulfilling? Do you want to be a happy, calm, and confident person who thrives and succeeds? Allow yourself to follow that dream. Helping my clients succeed in their personal and professional relationships is my passion and life’s calling.
These difficult times take their toll on all of us. It is very important to be able to talk to a professional to prevent losing control of your emotions and being overwhelmed by anxieties. I am available for remote video or phone sessions. Do you want to feel good about your choices? Do you want your relationships to be fulfilling? Do you want to be a happy, calm, and confident person who thrives and succeeds? Allow yourself to follow that dream. Helping my clients succeed in their personal and professional relationships is my passion and life’s calling.
I am a licensed psychotherapist with a masters degree in Social work from Mcgill University, with over 20 years experience working in the health field. I completed a post graduate certificate in Couple and Family therapy at the JGH dept of Psychiatry. I use an empathetic approach to ensure the therapeutic alliance is built on trust and safety. Together we will find solutions that will assist you to move forward.
I am a licensed psychotherapist with a masters degree in Social work from Mcgill University, with over 20 years experience working in the health field. I completed a post graduate certificate in Couple and Family therapy at the JGH dept of Psychiatry. I use an empathetic approach to ensure the therapeutic alliance is built on trust and safety. Together we will find solutions that will assist you to move forward.
Joan Keefler
Marriage & Family Therapist, PhD
Verified Verified
Online Only
Not accepting new clients
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
I am a marital and family therapist with over 30 years experience working with individuals and couples helping them negotiate and solve problems related to marital conflict, separation, divorce, and with difficulties adjusting to mental health problems. I am a teacher and supervisor in the field, so I am familiar with a range of intervention skills to help my clients with a wide variety of difficulties. I use their strengths to foster better relationships. I lately have a special interest in Adult Attention Deficit Disorder; its assessment and understanding of the relationship issues it poses for the individual and family.
Vanessa Moman
Registered Psychotherapist, MA, OCCOQ, OPQ
Verified Verified
3 Endorsed
Westmount, QC H3Z
Not accepting new clients
Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.
Welcome to my practice! I work with adults (18+) struggling with mental health issues such as stress, anxiety, panic attacks, depression, grief, life transitions, and interpersonal issues. Together we can explore ways of coping with and managing these hardships in alignment with your personal goals and values. I aim to provide a collaborative, non-judgmental space where all clients are welcomed at all stages of their journey. I emphasize the importance of a strong therapeutic relationship and prioritize compassion, empathy, and warmth above all.
I am a licensed psychotherapist with over 20 years of experience. I specialize in the treatment of depression, anxiety, trauma, personality disorders, and A.D.H.D. I use a caring, non-judgmental approach to help my clients feel and understand the meaning of their emotions and behavior. I offer clients an opportunity to explore their inner world, understand their difficulties clearly, deepen self-awareness and to make sense of their experiences. I work together with my clients to remove barriers to growth and help them achieve their potential and have deeper more meaningful connections with others as well as with themselves.
I am a licensed psychotherapist with over 20 years of experience. I specialize in the treatment of depression, anxiety, trauma, personality disorders, and A.D.H.D. I use a caring, non-judgmental approach to help my clients feel and understand the meaning of their emotions and behavior. I offer clients an opportunity to explore their inner world, understand their difficulties clearly, deepen self-awareness and to make sense of their experiences. I work together with my clients to remove barriers to growth and help them achieve their potential and have deeper more meaningful connections with others as well as with themselves.
Currently accepting assessment/evaluation referrals only. Psychotherapy: I am a clinical psychologist working primarily with teens and young adults (15-30) experiencing a range of difficulties (e.g., anxiety, depression, trauma). My therapeutic approach is evidence-based and tailored to each person's needs (e.g., emotion-focused, cognitive-behavioural, DBT, mindfulness/acceptance-based) through a safe, empathetic and collaborative space. I also provide consultations to parents/caregivers looking to support their loved ones.
Currently accepting assessment/evaluation referrals only. Psychotherapy: I am a clinical psychologist working primarily with teens and young adults (15-30) experiencing a range of difficulties (e.g., anxiety, depression, trauma). My therapeutic approach is evidence-based and tailored to each person's needs (e.g., emotion-focused, cognitive-behavioural, DBT, mindfulness/acceptance-based) through a safe, empathetic and collaborative space. I also provide consultations to parents/caregivers looking to support their loved ones.
See more therapy options for H3Z
How does your Counsellor compare?
Number of Counsellors in H3Z
100+
Average cost per session
$170
Counsellors in H3Z who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 83% | Relationship Issues |
| 83% | Self Esteem |
| 61% | Stress |
| 58% | Coping Skills |
| 57% | Family Conflict |
Average years in practice
13 Years
Top 3 insurances accepted
| 65% | Other |
| 54% | SunLife |
| 41% | Blue Cross |
How Counsellors in H3Z see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |