Therapists in H3J
Welcome—I’m Allison Cordner, a registered clinical counsellor with a focus on trauma healing and emotional reconnection. Many of the clients I work with are feeling overwhelmed, disconnected, or stuck after difficult life experiences. Using Somatic Experiencing and AEDP (Accelerated Experiential Dynamic Psychotherapy), I support individuals in safely accessing their emotions, reconnecting with their bodies, and building the tools they need to feel regulated, grounded, and empowered.
My approach is gentle, collaborative, and rooted in the belief that healing happens through connection—both with ourselves and with others.
Welcome—I’m Allison Cordner, a registered clinical counsellor with a focus on trauma healing and emotional reconnection. Many of the clients I work with are feeling overwhelmed, disconnected, or stuck after difficult life experiences. Using Somatic Experiencing and AEDP (Accelerated Experiential Dynamic Psychotherapy), I support individuals in safely accessing their emotions, reconnecting with their bodies, and building the tools they need to feel regulated, grounded, and empowered.
My approach is gentle, collaborative, and rooted in the belief that healing happens through connection—both with ourselves and with others.
Are you feeling alone in your difficulties with nowhere else to turn? Are you a Canadian veteran or first responder looking for help in dealing with something difficult that happened while on duty? Maybe you are looking for support in better understanding yourself or your relationship struggles. I can help. I provide therapy that is aimed at addressing these issues while helping you slowly transform your life and learn how to thrive and not just survive. I can also help you get a diagnosis or fill assessment paperwork related to disability claims or Veterans Affairs Canada.
Are you feeling alone in your difficulties with nowhere else to turn? Are you a Canadian veteran or first responder looking for help in dealing with something difficult that happened while on duty? Maybe you are looking for support in better understanding yourself or your relationship struggles. I can help. I provide therapy that is aimed at addressing these issues while helping you slowly transform your life and learn how to thrive and not just survive. I can also help you get a diagnosis or fill assessment paperwork related to disability claims or Veterans Affairs Canada.
See more therapy options for H3J
How does your Counsellor compare?
Number of Counsellors in H3J
20+
Average cost per session
$170
Counsellors in H3J who prioritize treating:
| 82% | Relationship Issues |
| 82% | Anxiety |
| 82% | Social Anxiety |
| 82% | Health Anxiety |
| 82% | Driving Anxiety |
| 77% | Depression |
| 73% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 63% | SunLife |
| 50% | Blue Cross |
| 50% | Medavie Blue Cross |
How Counsellors in H3J see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |