Therapists in H3A
Individual & Couples Therapist \ Jennifer
Registered Psychotherapist, MA, BSc, BA, CCPA, RP
1 Endorsed
Online Only
Relationships are an important part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions. Many people come to therapy feeling disconnected, from themselves, from others, or from a sense of meaning despite trying their best to cope. I offer a calm, supportive space to slow things down, explore what’s happening beneath the surface, and create meaningful, sustainable change in how you relate to yourself and those around you.
Relationships are an important part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions. Many people come to therapy feeling disconnected, from themselves, from others, or from a sense of meaning despite trying their best to cope. I offer a calm, supportive space to slow things down, explore what’s happening beneath the surface, and create meaningful, sustainable change in how you relate to yourself and those around you.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem, your relationships or your communication? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an adjustment disorder, or to live a more satisfying life. I have also studied in Work Psychology and worked in Management Coaching and Career Coaching, so I can also help you improve your leadership OR determine a path in accordance with your aspirations, personality and values OR reintegrate work. Je travaille aussi en Français.
Have you been anxious or depressed lately? Do you need help improving your work-life balance, your self-esteem, your relationships or your communication? Member of the Ordre des Psychologues du Québec with a Ph.D. in psychology, I can help you manage your anxiety, cope with depression or with an adjustment disorder, or to live a more satisfying life. I have also studied in Work Psychology and worked in Management Coaching and Career Coaching, so I can also help you improve your leadership OR determine a path in accordance with your aspirations, personality and values OR reintegrate work. Je travaille aussi en Français.
My work is informed not only by clinical training, but also by lived experience. I am an immigrant and a survivor of war, and I have engaged extensively in my own trauma-focused therapeutic work. This dual perspective allows me to understand, with depth and discernment, the psychological impact of conflict, displacement, and prolonged survival states.
Many individuals I work with are highly capable and resilient—often strong, responsible, and outwardly composed—yet internally burdened by unresolved trauma, emotional fatigue, or entrenched relational patterns shaped by survival.
My work is informed not only by clinical training, but also by lived experience. I am an immigrant and a survivor of war, and I have engaged extensively in my own trauma-focused therapeutic work. This dual perspective allows me to understand, with depth and discernment, the psychological impact of conflict, displacement, and prolonged survival states.
Many individuals I work with are highly capable and resilient—often strong, responsible, and outwardly composed—yet internally burdened by unresolved trauma, emotional fatigue, or entrenched relational patterns shaped by survival.
Sometimes you aren't sure how to make yourself or anyone else feel less stressed, happier, or more peaceful. It is time to feel better. You can feel better. I look forward to collaborating with you to help you understand your concerns and together we will help you make the changes you want to make at a pace that feels comfortable for you.
Sometimes you aren't sure how to make yourself or anyone else feel less stressed, happier, or more peaceful. It is time to feel better. You can feel better. I look forward to collaborating with you to help you understand your concerns and together we will help you make the changes you want to make at a pace that feels comfortable for you.
Hello, my name is Muna! Congrats on taking your first step towards your self-development journey! It takes courage to reach out. Maybe you’ve been carrying the weight of others’ expectations, feeling stuck, or unsure how to move forward. Relationships might feel overwhelming, or you may notice sadness, low mood, or constant worry. We all have our own unique stories. Whatever you’re carrying, you’re not alone. For individual and couples therapy, I offer a free 50-minute initial session so you can get a feel and make sure you feel comfortable and safe moving forward together, because that foundation truly matters in this journey.
Hello, my name is Muna! Congrats on taking your first step towards your self-development journey! It takes courage to reach out. Maybe you’ve been carrying the weight of others’ expectations, feeling stuck, or unsure how to move forward. Relationships might feel overwhelming, or you may notice sadness, low mood, or constant worry. We all have our own unique stories. Whatever you’re carrying, you’re not alone. For individual and couples therapy, I offer a free 50-minute initial session so you can get a feel and make sure you feel comfortable and safe moving forward together, because that foundation truly matters in this journey.
Welcome! Please note I am currently offering online appointments only. My goal is to create a safe and supportive environment where you can work through your concerns and feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, I am here to help. You may be feeling stuck, overwhelmed, or lost, and are seeking a compassionate and non-judgmental space to explore thoughts and feelings. I understand that everyone's journey is unique, and it's essential to have a safe and supportive environment to explore and work through life's challenges.
Welcome! Please note I am currently offering online appointments only. My goal is to create a safe and supportive environment where you can work through your concerns and feel heard and understood. Whether you are struggling with anxiety, depression, relationship issues, or life transitions, I am here to help. You may be feeling stuck, overwhelmed, or lost, and are seeking a compassionate and non-judgmental space to explore thoughts and feelings. I understand that everyone's journey is unique, and it's essential to have a safe and supportive environment to explore and work through life's challenges.
Individual & Couples Therapist \ Jenn Morley
Registered Psychotherapist, RP, MA, BSc, BA, CCPA
1 Endorsed
Online Only
Relationships are an important part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions. Many people come to therapy feeling disconnected, from themselves, from others, or from a sense of meaning despite trying their best to cope. I offer a calm, supportive space to slow things down, explore what’s happening beneath the surface, and create meaningful, sustainable change in how you relate to yourself and those around you.
Relationships are an important part of my work, but so is supporting individuals who feel overwhelmed, burned out, or stuck in difficult life transitions. Many people come to therapy feeling disconnected, from themselves, from others, or from a sense of meaning despite trying their best to cope. I offer a calm, supportive space to slow things down, explore what’s happening beneath the surface, and create meaningful, sustainable change in how you relate to yourself and those around you.
Taking the step to seek therapy is a powerful move that demonstrates strength and resilience. I'm here to provide expert support as you navigate this journey. As a licensed psychologist specializing in adult and couples therapy, I utilize evidence-based techniques to address challenges such as depression, anxiety, tough relationships, life transitions, and sexual health.
Taking the step to seek therapy is a powerful move that demonstrates strength and resilience. I'm here to provide expert support as you navigate this journey. As a licensed psychologist specializing in adult and couples therapy, I utilize evidence-based techniques to address challenges such as depression, anxiety, tough relationships, life transitions, and sexual health.
Hi there! I'm a counselor and psychotherapist offering support to individuals and couples (18+). My practice is attachment-based, trauma-informed, and grounded in humanistic values. Using an integrative approach, including EFT, schema therapy, and somatic experiencing, I aim to help you cultivate self-compassion, secure connections, and meaningful change.
I am LGBTQ+ and poly-friendly, working with all relationship configurations. My goal is to create a warm, inclusive space for everyone, no matter how you love or identify. I offer support that is personalized to your unique strengths, challenges, and life experiences.
Hi there! I'm a counselor and psychotherapist offering support to individuals and couples (18+). My practice is attachment-based, trauma-informed, and grounded in humanistic values. Using an integrative approach, including EFT, schema therapy, and somatic experiencing, I aim to help you cultivate self-compassion, secure connections, and meaningful change.
I am LGBTQ+ and poly-friendly, working with all relationship configurations. My goal is to create a warm, inclusive space for everyone, no matter how you love or identify. I offer support that is personalized to your unique strengths, challenges, and life experiences.
Seeking therapy is a meaningful step, and I offer a supportive, affirming space to explore what’s bringing you in. I provide generalist psychotherapy for concerns such as anxiety, depression, relationships, and self-esteem, and I also offer sex therapy focused on sexual agency, intimacy, desire, and identity. My practice is LGBTQ+-affirmative, with extensive clinical and research experience working with gay men. I work collaboratively, with care and curiosity, to help clients feel understood and supported in their personal growth.
Seeking therapy is a meaningful step, and I offer a supportive, affirming space to explore what’s bringing you in. I provide generalist psychotherapy for concerns such as anxiety, depression, relationships, and self-esteem, and I also offer sex therapy focused on sexual agency, intimacy, desire, and identity. My practice is LGBTQ+-affirmative, with extensive clinical and research experience working with gay men. I work collaboratively, with care and curiosity, to help clients feel understood and supported in their personal growth.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
Accepting new clients - Seeking therapy is never an easy decision and may come with fear, hesitation, or shame. Our time together will be a place where you can pause, share, and reflect on whatever challenges are showing up for you. Whether you’re navigating substance use, anxiety, depression, emotional regulation, trauma, career concerns, coping difficulties, 2SLGBTQ+ experiences, life transitions, relationship troubles, stress, self-esteem, or racial identity, I offer a safe, collaborative, and inclusive space for you to explore and grow.
NOTICE: I am on leave and will be accepting new patients as of MAY 2026.
I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.
NOTICE: I am on leave and will be accepting new patients as of MAY 2026.
I am a guidance counsellor and psychotherapist in Québec and I work with individuals aged 16+ who are experiencing mood disorders, interpersonal/relationship difficulties and who are exploring or wanting to modify different parts of their identity and sense of self. I have experience working in college settings as well as in private practice. The majority of my patients range from the ages of 16-25.
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. LGBTQ+ & BIPOC clients. If you’re Googling or turning to ChatGPT for clarity while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs & learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
Hi, I am Hao, a culturally grounded therapist supporting all, with a focus on marginalized groups, e.g. LGBTQ+ & BIPOC clients. If you’re Googling or turning to ChatGPT for clarity while struggling in silence, you’re not alone. For many dealing with anxiety, depression, trauma, and relationship issues, their unmet needs & learned beliefs can be central reasons they remain stuck. You might second-guess yourself, feel guilty for setting boundaries, or crave connection yet push people away. Patterns like avoidance, comparison trap, overthinking, and self-criticism quietly keep you trapped, leaving little space to care for yourself.
Are you feeling stuck, rejected, or undervalued while you pursue your desires and relationships? Do you find yourself trapped in a cycle of comparing yourself to others, feeling inferior, and struggling to fit into societal norms? You're not alone. Many of us have beliefs from childhood that dictate what success should look like with work, school, and relationships. If these expectations don't align with what you truly want, it can lead to panic, overwhelm, and a sense of not belonging. Together, we can challenge these beliefs and uncover the person you authentically are, without fear of judgment from others.
Are you feeling stuck, rejected, or undervalued while you pursue your desires and relationships? Do you find yourself trapped in a cycle of comparing yourself to others, feeling inferior, and struggling to fit into societal norms? You're not alone. Many of us have beliefs from childhood that dictate what success should look like with work, school, and relationships. If these expectations don't align with what you truly want, it can lead to panic, overwhelm, and a sense of not belonging. Together, we can challenge these beliefs and uncover the person you authentically are, without fear of judgment from others.
Cathy Walsh \ OCD & Anxiety Therapist (CBT & ERP)
Registered Psychotherapist, MA
1 Endorsed
Online Only
Many teens and adults living with anxiety and/or OCD feel trapped by intrusive thoughts, constant worry, or urges they can’t seem to ignore. You may be exhausted from mental rituals, reassurance-seeking, avoidance, or checking behaviors, and frustrated that fear continues to shape your daily life. Reaching out for support can feel overwhelming in itself. I specialize in evidence-based treatment for anxiety disorders and Obsessive-Compulsive Disorder (OCD) using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold-standard approach for lasting change.
Many teens and adults living with anxiety and/or OCD feel trapped by intrusive thoughts, constant worry, or urges they can’t seem to ignore. You may be exhausted from mental rituals, reassurance-seeking, avoidance, or checking behaviors, and frustrated that fear continues to shape your daily life. Reaching out for support can feel overwhelming in itself. I specialize in evidence-based treatment for anxiety disorders and Obsessive-Compulsive Disorder (OCD) using Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), the gold-standard approach for lasting change.
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
I am an ADHD Coach with over 10 years of previous experience as an Occupational Therapist. As someone with ADHD myself, I can appreciate the challenges of living with ADHD. My focus is working with children, teens, families, and adults with ADHD. Utilizing a strengths-based approach, I utilize effective strategies to help you overcome difficulties experienced at home, school, and/or the workplace.
If you’re feeling overwhelmed by relationship struggles, anxiety, sadness, mood swings, or past trauma, you’re not alone. You might be exploring questions about identity, culture, or belonging.
I offer a warm, compassionate, and trauma-informed space where you can explore your emotions, reconnect with your body, and begin to heal.
My approach integrates somatic healing and trauma integration to support deep, lasting transformation. I especially support immigrants, refugees, adult children of immigrants, racialized communities, and LGBTQ2A+ folks.
If you’re feeling overwhelmed by relationship struggles, anxiety, sadness, mood swings, or past trauma, you’re not alone. You might be exploring questions about identity, culture, or belonging.
I offer a warm, compassionate, and trauma-informed space where you can explore your emotions, reconnect with your body, and begin to heal.
My approach integrates somatic healing and trauma integration to support deep, lasting transformation. I especially support immigrants, refugees, adult children of immigrants, racialized communities, and LGBTQ2A+ folks.
I work with individuals and couples who want to understand themselves and their relationships more fully. My work focuses on the places where we feel challenged in connection—with ourselves and the important people in our lives. People often come to therapy when they feel stuck, overwhelmed, or disconnected from themselves or others. I offer a space to slow down, reflect, and begin to make sense of what’s happening in your life and relationships.
I work with individuals and couples who want to understand themselves and their relationships more fully. My work focuses on the places where we feel challenged in connection—with ourselves and the important people in our lives. People often come to therapy when they feel stuck, overwhelmed, or disconnected from themselves or others. I offer a space to slow down, reflect, and begin to make sense of what’s happening in your life and relationships.
See more therapy options for H3A
How does your Counsellor compare?
Number of Counsellors in H3A
70+
Average cost per session
$160
Counsellors in H3A who prioritize treating:
| 96% | Anxiety |
| 92% | Relationship Issues |
| 92% | Depression |
| 85% | Self Esteem |
| 69% | Stress |
| 60% | Trauma and PTSD |
| 50% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 86% | SunLife |
| 83% | Manulife |
| 72% | Desjardins |
How Counsellors in H3A see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |