Therapists in H2V
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
Psychotherapy is a good place to ease suffering, to arrive at more satisfying decisions, and to gain vitality. Are you worried about certain symptoms, or feeling unable to cope with emotions? Maybe you are discouraged, confused, or unsatisfied with "stuck" patterns in your relationships. Therapy offers a re-looking at what is close to us already. Sometimes, we recognize what we know, but in a different way. What frees us from lonely paralysis or the repetition of unsatisfying behaviour or thinking is the presence of another. This blind circle of reflection only opens up when there is someone to talk to.
Accepting new clients for individual and couples therapy. If you’ve been feeling overwhelmed, stuck, or disconnected, therapy can offer a space to slow down, gain clarity, and reconnect with yourself and others. I provide inclusive, affirming care for diverse identities and relationships. I support ADHD, trauma, anxiety, depression, burnout, anger, and relationship concerns using a trauma-informed, ADHD-affirming approach, with focus on attachment patterns and nervous system regulation. Together, we can explore life transitions, family dynamics, self-esteem, and work or school stress. You don’t have to do this alone.
Accepting new clients for individual and couples therapy. If you’ve been feeling overwhelmed, stuck, or disconnected, therapy can offer a space to slow down, gain clarity, and reconnect with yourself and others. I provide inclusive, affirming care for diverse identities and relationships. I support ADHD, trauma, anxiety, depression, burnout, anger, and relationship concerns using a trauma-informed, ADHD-affirming approach, with focus on attachment patterns and nervous system regulation. Together, we can explore life transitions, family dynamics, self-esteem, and work or school stress. You don’t have to do this alone.
Katherine Milette - Psychologia Clinic
Psychologist, MA, PhD
2 Endorsed
Serves Area
Not accepting new clients
Over the years, I have helped clients with issues of self-esteem, identity, anxiety/depression, emotional self-regulation, trauma, and illness. I also received specialized training in sex and couple therapy over the span of multiple years. I therefore have extensive training in issues related to sexual desire/arousal, sexual pain, premature ejaculation and erectile dysfunction. I am also specialized in couple issues, including communication, emotional and sexual intimacy, commitment (e.g. divorce, infidelity, negotiating open relationship), and navigating major life transitions (e.g. childbirth, illness, changes in employment).
Over the years, I have helped clients with issues of self-esteem, identity, anxiety/depression, emotional self-regulation, trauma, and illness. I also received specialized training in sex and couple therapy over the span of multiple years. I therefore have extensive training in issues related to sexual desire/arousal, sexual pain, premature ejaculation and erectile dysfunction. I am also specialized in couple issues, including communication, emotional and sexual intimacy, commitment (e.g. divorce, infidelity, negotiating open relationship), and navigating major life transitions (e.g. childbirth, illness, changes in employment).
Kelly Bent / Individual & Couples Therapy
Registered Psychotherapist, MEd, BA, RP
1 Endorsed
Online Only
Many people come to therapy feeling lost, stuck, or disconnected, whether from themselves, their partner, or the life they once recognized. Daily demands, stress, and unexpected changes can build up over time, leaving you overwhelmed and unsure of how to move forward. Together, we can slow things down, make sense of what you’re experiencing, and reconnect you with the strengths that may have gone quiet under the weight of everything you’ve been carrying.
Many people come to therapy feeling lost, stuck, or disconnected, whether from themselves, their partner, or the life they once recognized. Daily demands, stress, and unexpected changes can build up over time, leaving you overwhelmed and unsure of how to move forward. Together, we can slow things down, make sense of what you’re experiencing, and reconnect you with the strengths that may have gone quiet under the weight of everything you’ve been carrying.
With experience supporting individuals through personal and life challenges, including work within Employee Assistance Programs (EAP), I offer a respectful and compassionate space where clients can reflect openly, gain clarity, and strengthen their resilience. My approach is collaborative, culturally sensitive, and solution-focused, helping you explore practical perspectives, identify strengths, and consider realistic steps toward greater balance and well-being. My services focus on supportive counselling, guidance, and personal growth conversations and are not psychotherapy, psychological treatment, or medical care.
With experience supporting individuals through personal and life challenges, including work within Employee Assistance Programs (EAP), I offer a respectful and compassionate space where clients can reflect openly, gain clarity, and strengthen their resilience. My approach is collaborative, culturally sensitive, and solution-focused, helping you explore practical perspectives, identify strengths, and consider realistic steps toward greater balance and well-being. My services focus on supportive counselling, guidance, and personal growth conversations and are not psychotherapy, psychological treatment, or medical care.
I am a licensed clinical psychologist, working with adults of all ages and providing individual, couple, and family therapy. My areas of expertise include treatments for anxiety, depression, emotional regulation, and stress management, as well as interpersonal, sexual, and couple difficulties.
I am a licensed clinical psychologist, working with adults of all ages and providing individual, couple, and family therapy. My areas of expertise include treatments for anxiety, depression, emotional regulation, and stress management, as well as interpersonal, sexual, and couple difficulties.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
I think it's safe to say that we are all living through a moment of profound uncertainty, with heightened feelings of anxiety, depression and isolation. My hope is that, together, we can help you reclaim a sense of connection with yourself and your community, reconnect with experiences of joy and pleasure, and move through and integrate painful emotions and past experiences.
Selene Khosla - Relationship & Trauma Therapist
Registered Psychotherapist (Qualifying), PhD
Online Only
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it’s like you’re running on autopilot, feeling detached from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe relationships feel strained, or you’re tired of trying to meet expectations that don’t align with who you really are. As an immigrant from India, I know how complex that journey can be. Therapy isn’t just about crisis, it’s about coming home to yourself. It’s where you can finally breathe, reflect, and reconnect.
You’re holding it all together on the outside, but inside, it’s a different story. Some days, the worry and mental noise won’t let up; other days, it’s like you’re running on autopilot, feeling detached from yourself. You might be succeeding by others’ standards, yet still carrying invisible pressure. Maybe relationships feel strained, or you’re tired of trying to meet expectations that don’t align with who you really are. As an immigrant from India, I know how complex that journey can be. Therapy isn’t just about crisis, it’s about coming home to yourself. It’s where you can finally breathe, reflect, and reconnect.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
You may find yourself feeling stretched thin, caught in your head, or disconnected from who you are, the life you’re living, or the relationship you’re in. Stress, anxiety, low mood, or major life changes can slowly take a toll, leaving you feeling unsettled or unsure of your next step. In relationships, this might look like constant tension, feeling misunderstood, or growing apart despite your efforts. Individually, it can show up as overthinking, emotional exhaustion, or a lingering sense that something is off. Whatever brings you here, you know things can’t keep going this way.
J'offre de l'accompagnement individuel, de couple ou familial. J’accompagne les personnes dans leur cheminement vers un mieux-être, avec une approche empreinte d’écoute, d’authenticité et de douceur dans un espace sécuritaire. Chaque parcours est unique ; je crois en la force de la relation et en la capacité de chacun.e à se
reconstruire.
J'offre de l'accompagnement individuel, de couple ou familial. J’accompagne les personnes dans leur cheminement vers un mieux-être, avec une approche empreinte d’écoute, d’authenticité et de douceur dans un espace sécuritaire. Chaque parcours est unique ; je crois en la force de la relation et en la capacité de chacun.e à se
reconstruire.
See more therapy options for H2V
How does your Counsellor compare?
Number of Counsellors in H2V
30+
Average cost per session
$160
Counsellors in H2V who prioritize treating:
| 100% | Anxiety |
| 97% | Relationship Issues |
| 84% | Depression |
| 81% | Self Esteem |
| 81% | Stress |
| 71% | Marriage Counselling |
| 68% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 100% | Green Shield Canada |
| 86% | BlueCross and BlueShield |
| 86% | Great-West Life |
How Counsellors in H2V see their clients
| 65% | In Person and Online | |
| 35% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |