Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (289) 206-7036
If you have found me here, chances are you are looking for a deeper understanding of yourself, your relationships, and the patterns that may be keeping you stuck. Many people come to therapy feeling 'stuck' in a loop. Whether that's anxiety, people-pleasing, perfectionism, relationship conflict, or feeling disconnected from themselves. They often know something isn't working but aren't sure why. I help individuals and couples understand how their life experience shapes their world. With couples we work on communication, rebuilding emotional intimacy, navigating conflict, and creating a more secure and connected relationship.
With over 12 years of experience, I offer therapy that blends evidence-based, trauma-informed, and culturally responsive approaches. My work integrates Narrative Therapy, CBT, CPT, and attachment-based interventions. I support individuals and couples in developing insight, emotional awareness, healthier communication, and meaningful, lasting change.
Taking the step toward therapy can feel vulnerable, especially when you have spent years navigating challenges on your own. I offer a compassionate, non-judgmental space where you can explore your experiences, gain clarity, and reconnect with yourself and others. Together, we can work toward greater understanding, resilience, and meaningful change.
Call or Email Gurkiran Kaur now for a free 15 minute consultation - (289) 206-7036
Let's Connect (289) 206-7036
Finances
Fees
- Individual Sessions $185
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Payment Methods
Mastercard, Paypal, VisaInsurance
- Any/Out-of-network Insurance
- Blue Cross
- Canada Life | Great-West Life
- Desjardins
- First Canadian Health
- Green Shield Canada
- LifeWise
- Manulife
- Meridian
- Royal Canadian Mounted Police
- Sentara Health Plans
- SunLife
- TELUS Health
- The Co-operators
Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 206-7036
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 829832 Gurkiran Kaur
- In Practice for 12 years
- Attended Ryerson University (Toronto Metropolitan University) , Master in Social Work (MSW), Graduated 2014
- Degree/Diploma from Ryerson University (Toronto Metropolitan University) Bachelors of Social Work (BSW) / 2013
- Degree/Diploma from University of Toronto Doctor of Education / 2024
Education and Years In Practice
Additional Credentials
Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 206-7036
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Life Transitions
Expertise
- Career Guidance
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Life Coaching
- Marital and Premarital
- Mood Disorders
- Obesity
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW
Call or Email me for a free 15 minute consultation now - (289) 206-7036
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian
I also speak
Hindi ,
Punjabi
Religion
Sikh
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Positive Psychology
- Psychodynamic
- Strength-Based
Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW
Ask about what different forms of therapy will be like. Email or (289) 206-7036
Location
Additional Location
Toronto, ON M5S
(289) 206-7036Nearby Areas
Towns/Cities
Neighborhoods
Gurkiran Kaur
Registered Social Worker, BSW, MSW, RSW
Call for a free consultation now - (289) 206-7036