
Guelph CBT
Psychologist, PhD, CPsych
Verified by Psychology Today Verified by Psychology Today
55 Delhi Street, Guelph, ON N1E
Let's Connect (519) 265-9596

Guelph CBT is a collaborative team of mental health professionals working together to help you make meaningful and lasting changes in your life. We offer evidence-based assessments and therapies that have been shown by research to effectively assess, diagnose, and treat psychological difficulties. If you are struggling with anxiety, stress, PTSD, insomnia, OCD, depression, or other emotional problems, or if you are looking to make changes in your life, our team of warm and supportive professionals will work together with you to help you reach your goals.
Guelph CBT provides only the highest quality evidence-based treatments. Given our name, you may have guessed that our treatment focus is Cognitive Behavioural Therapy (CBT), though we offer other forms of therapy if they have been supported by the best research evidence. Why is this so important? We know that no therapy can be effective if it is not based on a solid foundation of warmth, empathy, and trust. This is why we go out of our way to make you feel welcome, supported, and understood. We will work collaboratively with you in a warm and compassionate manner to help you reach your goals. In addition, we also know that the specific ingredients, or the type of therapy provided, matters as much in determining how effective and efficient our treatment will be. “Evidence-based” simply means that these therapies have been designed, tested, and shown to work in randomized clinical trials, and continually improved through ongoing clinical research. Therefore, you can be confident that you are receiving the highest quality of treatments that are both cost effective and clinically effective. That way, you can spend less time in therapy and more time living!
Call or Email Guelph CBT now for a free 15 minute consultation - (519) 265-9596
Let's Connect (519) 265-9596

Finances
Fees
- Pay by ACH Bank transfer, American Express, Cash, Cheque, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (519) 265-9596

Guelph CBT
Psychologist, PhD, CPsych
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 5818 Heather Hood
- In Practice for 7 Years
Psychologist: Heather Hood
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Addiction
- ADHD
- Depression
- First Responders
- Geriatric and Seniors
- Grief
- Impulse Control Disorders
- Infertility
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Sports Performance
- Stress
- Substance Use
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Trauma Focused
Location
Call for a free consultation now - (519) 265-9596

Guelph CBT
Psychologist, PhD, CPsych