Guardian Therapists in L4P

Feeling depressed, rejected, alone, loss of hope, dealing with addiction(s), family relationships? You made the right decision to seek for help - seeking for support is the first step to your healing journey. I understand the intersectionality of various social factors, including culture, identity, and systemic barriers. One of my core values is providing a compassionate, and non-judgmental space where you can feel heard, understood, and supported. You are the lead in your own healing journey. I am here to guide you through that journey, help you develop coping skills, and empower you to make positive changes in your life.

When overwhelming emotions limit the pursuit of our responsibilities or passions in life there are effective strategies that can help regulate and minimize the emotional storms as well as provide the resilience needed to thrive in your life despite those storms. Life can be very difficult, unlike physical pain that is usually hard to ignore therefore treatment is sought after, emotional pain is unfortunately often ignored hoping it goes away. Anger, stress, anxiety, low moods, loss and relationship upheavals are all issues that can be better worked through with professional support through those storms. My name is Tim Kahtava, I

Hello and Welcome to Psychotherapy for You! Do you often feel weighed down by stress, anxiety, depression, or substance abuse? If you find it challenging to manage your day-to-day life, come talk to me, and together we will work on strategies that allow you to address the root causes of your struggles. I have over a decade of experience working with children, adolescents, and adults in a variety of settings including community agencies, schools, healthcare centres, and outpatient addiction treatment services. My career began as an Educational Assistant in 2009. My educational background includes an Honours Bachelor of Social Work