Ask about video and phone sessions. Let's connect.
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Ask
Mississauga, Ontario L5H
"We are in unprecedented times. As humans, we need to have some predictability about our life and the world we live in, in order to feel safe and secure and that is no longer available to us. This activates our nervous system which can then lead to us feeling anxious, withdrawn, numb, edgy, untethered, angry or dissociated. Many people are struggling with having personal space and privacy if isolating with others or with lack of connection due to isolating alone. It's important to get the support you need right now. Psychotherapy can be that predictable support until the world finds its new normal. "
Group
(647) 977-5719
Verified
Mississauga, Ontario L5H
View
Group
"We are in unprecedented times. As humans, we need to have some predictability about our life and the world we live in, in order to feel safe and secure and that is no longer available to us. This activates our nervous system which can then lead to us feeling anxious, withdrawn, numb, edgy, untethered, angry or dissociated. Many people are struggling with having personal space and privacy if isolating with others or with lack of connection due to isolating alone. It's important to get the support you need right now. Psychotherapy can be that predictable support until the world finds its new normal. "
Counsellor, AC, RTC
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Mississauga, Ontario L5H
"We are Human Beings not Human Doings. Finding the power to be who we want to be and feel how we want to feel takes some effort. The first step is to find out how to be your authentic self, reduce worry and manage feelings, so you can make your way forwards and upwards. Whatever it is your struggling with, I'm here to let you know that someone cares and that you are loved no matter what. Let's work to find the root cause of whats holding you down and heal today!"
Group
(647) 559-1496
Verified
Hosts group in:
Mississauga, Ontario L5H
Online Therapy
View
Group
"We are Human Beings not Human Doings. Finding the power to be who we want to be and feel how we want to feel takes some effort. The first step is to find out how to be your authentic self, reduce worry and manage feelings, so you can make your way forwards and upwards. Whatever it is your struggling with, I'm here to let you know that someone cares and that you are loved no matter what. Let's work to find the root cause of whats holding you down and heal today!"
Photo of Magdalena Koziar, Registered Psychotherapist
Registered Psychotherapist, BA, RP, MPsy(c)
Verified by Psychology Today
Verified
|
Video
Office is near:
Mississauga, Ontario L5H
" I have over 10 years of clinical experience, specifically in areas of depression, anxiety, trauma, anger, OCD, phobias, and pain management. As your psychotherapist, my role is to help you work through your vulnerable emotions and difficult memories in a way that is both safe as well as therapeutic. I provide psychotherapy to individuals presenting with a full range of problems, including work-related stress, academic pressure, communication difficulties, legal issues, fearful responses, excessive worry, and traumatic experiences. My main therapeutic approach is CBT, mindfulness, and exposure-based treatment methods. "
Group
(289) 805-6198
Verified
Office is near:
Mississauga, Ontario L5H
Online Therapy
View
Group
" I have over 10 years of clinical experience, specifically in areas of depression, anxiety, trauma, anger, OCD, phobias, and pain management. As your psychotherapist, my role is to help you work through your vulnerable emotions and difficult memories in a way that is both safe as well as therapeutic. I provide psychotherapy to individuals presenting with a full range of problems, including work-related stress, academic pressure, communication difficulties, legal issues, fearful responses, excessive worry, and traumatic experiences. My main therapeutic approach is CBT, mindfulness, and exposure-based treatment methods. "
Photo of Anne Vickers, Registered Psychotherapist
Registered Psychotherapist, BA, RP
Verified by Psychology Today
Verified
|
Video
Mississauga, Ontario L5H
"Welcome! I am an experienced psychotherapist of 17 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth. "
Group
(365) 800-1989
Verified
Mississauga, Ontario L5H
Online Therapy
View
Group
"Welcome! I am an experienced psychotherapist of 17 years with experience in mental health, addiction, physical health trauma and family counselling. I work from a person-centred philosophy believing that strength lies within everyone, though sometimes it is hard to find. I work with clients in both short and longer-term capacities using a variety of methodologies. Most importantly, I am personable and respectful of the path you have travelled prior to initiating counselling. I look forward to meeting you and assisting you in establishing goals towards your personal growth. "
Photo of The Strivings Grp Substance Use and Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, RSW
Verified by Psychology Today
Verified
|
Ask
Mississauga, Ontario L5H
"At The Strivings Group, we provide quick access to services to help people struggling with substance misuse and mental health. Our services are based on a "harm reduction" philosophy. We will develop a treatment plan to help you achieve your goals whether they be coping with anxiety and depression, abstinence or moderation from drugs and alcohol, and better mental wellness. We also offer one of Ontario's only day programs allowing our to receive intensive treatment within their own home and community. Our offices are conveniently located in south Mississauga. All services are offered by registered professionals."
Group
(905) 272-3416 x100
Verified
Mississauga, Ontario L5H
View
Group
"At The Strivings Group, we provide quick access to services to help people struggling with substance misuse and mental health. Our services are based on a "harm reduction" philosophy. We will develop a treatment plan to help you achieve your goals whether they be coping with anxiety and depression, abstinence or moderation from drugs and alcohol, and better mental wellness. We also offer one of Ontario's only day programs allowing our to receive intensive treatment within their own home and community. Our offices are conveniently located in south Mississauga. All services are offered by registered professionals."
Photo of Sumeet Saini, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, RP (Q)
Verified by Psychology Today
Verified
|
Video
Office is near:
Mississauga, Ontario L5H
"It's challenging to be a sensitive man--an Outsider. Perhaps you're angry, struggling with regrets, procrastination, and failure because you lack the purpose, motivation, confidence, and discipline to do something worthwhile with your life. It's hard for you to trust, fit in with others, ask for help, express emotions, and be comfortable with tension, conflict, intimacy, and vulnerability. As a result, you may have developed addictions to food, work, video games, alcohol, marijuana, spending, sex/pornography, and abusive relationships--until you are in the grips of isolation and depression, possibly even contemplating suicide."
Group
(647) 952-6771
Verified
Office is near:
Mississauga, Ontario L5H
Online Therapy
View
Group
"It's challenging to be a sensitive man--an Outsider. Perhaps you're angry, struggling with regrets, procrastination, and failure because you lack the purpose, motivation, confidence, and discipline to do something worthwhile with your life. It's hard for you to trust, fit in with others, ask for help, express emotions, and be comfortable with tension, conflict, intimacy, and vulnerability. As a result, you may have developed addictions to food, work, video games, alcohol, marijuana, spending, sex/pornography, and abusive relationships--until you are in the grips of isolation and depression, possibly even contemplating suicide."
No more Group Counsellors in L5H - Try other Teletherapists below
Photo of Melissa Goldband, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6C
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Group
(855) 750-6829
Verified
Toronto, Ontario M6C
Online Therapy
View
Group
"I specialize in Women's Reproductive Life Transitions including families trying to conceive, pregnancy, postpartum, pregnancy loss and menopause, often working with issues related to depression, anxiety and grief."
Photo of Gagan Vasudeva, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"I am a registered social worker and specialize in working with adults who have experienced past or recent trauma in their lives. Trauma can manifest as day-to-day challenges in your present life including PTSD, depression, anxiety, anger, guilt, self-blame and/or feeling numb. Using your body's organic intelligence and mindfulness techniques with a therapist trained in trauma therapy, you can heal from trauma and thrive in your life. I strive to provide a safe and compassionate space for you to explore difficult experiences and be present with strong feelings. "
Group
(289) 401-1712
Verified
Online Therapy
View
Group
"I am a registered social worker and specialize in working with adults who have experienced past or recent trauma in their lives. Trauma can manifest as day-to-day challenges in your present life including PTSD, depression, anxiety, anger, guilt, self-blame and/or feeling numb. Using your body's organic intelligence and mindfulness techniques with a therapist trained in trauma therapy, you can heal from trauma and thrive in your life. I strive to provide a safe and compassionate space for you to explore difficult experiences and be present with strong feelings. "
Photo of Katie Dunnigan, Registered Psychotherapist
Registered Psychotherapist, M.A, R.P, OAMHP
Verified by Psychology Today
Verified
|
Video
"People often feel stuck as they attempt to use willpower and coping strategies to battle their way out of depression, anxiety, eating disorders, and addictions. They may come to therapy initially seeking solutions to relieve their pain, only to discover deeper questions about who they are and how they are meant to be living. As humans, we have the innate ability to turn inward in a way that allows us to heal. By cultivating stillness and opening awareness, we can move from a place of dis-empowerment to choice – we can experience inner freedom. "
Group
(416) 543-5115
Verified
Online Therapy
View
Group
"People often feel stuck as they attempt to use willpower and coping strategies to battle their way out of depression, anxiety, eating disorders, and addictions. They may come to therapy initially seeking solutions to relieve their pain, only to discover deeper questions about who they are and how they are meant to be living. As humans, we have the innate ability to turn inward in a way that allows us to heal. By cultivating stillness and opening awareness, we can move from a place of dis-empowerment to choice – we can experience inner freedom. "
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
|
Video
Perth, Ontario K7H
"I provide psychological counselling grounded in mindfulness and CBT; an approach that will assist you in learning new coping skills to increase overall well-being."
Group
(613) 264-1985
Verified
Perth, Ontario K7H
Online Therapy
View
Group
"I provide psychological counselling grounded in mindfulness and CBT; an approach that will assist you in learning new coping skills to increase overall well-being."
Photo of Steve Chiasson-Making Connections Counselling, Registered Psychotherapist
Registered Psychotherapist, RP, BA, CPGC
Verified by Psychology Today
Verified
|
Video
Whitby, Ontario L1N
"Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our greatest personal challenge. Unhelpful reactions to our thoughts, feelings and situations can lead to problems with anxiety and depression as well as addictive and avoidant behaviours. My therapeutic approach is empirically based and focuses on helping individual's become more skillful in managing their mind, emotions and relationships. I welcome the opportunity to work collaboratively with clients to overcome their difficulties and to create a more fulfilling life."
Group
(289) 677-1922
Verified
Whitby, Ontario L1N
Online Therapy
View
Group
"Our mind can be our greatest resource and at times our worst enemy. Managing the unhealthy chatter of our mind can prove to be our greatest personal challenge. Unhelpful reactions to our thoughts, feelings and situations can lead to problems with anxiety and depression as well as addictive and avoidant behaviours. My therapeutic approach is empirically based and focuses on helping individual's become more skillful in managing their mind, emotions and relationships. I welcome the opportunity to work collaboratively with clients to overcome their difficulties and to create a more fulfilling life."
Photo of Jazmine Tufford-Singh, Registered Psychotherapist
Registered Psychotherapist, RP, RCAT, CCC
Verified by Psychology Today
Verified
|
Video
"Many things bravely lead us to seek out therapy: new life transitions, past life experiences that are affecting us now, emotions that feel too big to handle, and challenges in our relationships with partners, family, friends, and ourselves. The therapy space is where you can safely explore these vulnerable parts of your experience. It is here that you will be accepted exactly where you are, be able to express yourself without the fear of being judged and give yourself the opportunity to breathe through what feels difficult, painful, or uncertain."
Group
(844) 325-4790
Verified
Online Therapy
View
Group
"Many things bravely lead us to seek out therapy: new life transitions, past life experiences that are affecting us now, emotions that feel too big to handle, and challenges in our relationships with partners, family, friends, and ourselves. The therapy space is where you can safely explore these vulnerable parts of your experience. It is here that you will be accepted exactly where you are, be able to express yourself without the fear of being judged and give yourself the opportunity to breathe through what feels difficult, painful, or uncertain."
Photo of Tracy Bertrand, Clinical Social Work/Therapist
Clinical Social Work/Therapist, HBSW, RSW
Verified by Psychology Today
Verified
|
Video
"Making meaning of our lives can become difficult when problems arise that we least expected. What if we have never experienced these things and coping isn't going so well, what do we do? What if the old familiar things keep happening? Sometimes our usual ways of staying focused and present are interrupted, even if we have managed before. I have been part of many healing journeys and one thing is the same in all of us: we must move through the difficulties with support in order to get back to our present. I am here to help you do just that."
Group
(249) 500-8526
Verified
Online Therapy
View
Group
"Making meaning of our lives can become difficult when problems arise that we least expected. What if we have never experienced these things and coping isn't going so well, what do we do? What if the old familiar things keep happening? Sometimes our usual ways of staying focused and present are interrupted, even if we have managed before. I have been part of many healing journeys and one thing is the same in all of us: we must move through the difficulties with support in order to get back to our present. I am here to help you do just that."
Photo of David Westbrook,
MA, CTPDipl
Video
Toronto, Ontario M5R
"Our efforts to protect ourselves from painful feelings often lead to greater suffering. Fleeing from our emotional truth, we unconsciously perpetuate the very distress we seek to avoid, repeating unhealthy relationships or self-destructive patterns of living. We may find ourselves overwhelmed by anxiety, anger, despair or emptiness, feeling like our lives are not our own. It takes courage to explore our feeling-life and face the emotional truth of our past and present. I offer a safe, reliable and uniquely human environment in which to cultivate future possibilities of integration, spontaneity, creativity and self-realization, to fully inhabit life."
Group
(647) 977-5887
Toronto, Ontario M5R
Online Therapy
View
Group
"Our efforts to protect ourselves from painful feelings often lead to greater suffering. Fleeing from our emotional truth, we unconsciously perpetuate the very distress we seek to avoid, repeating unhealthy relationships or self-destructive patterns of living. We may find ourselves overwhelmed by anxiety, anger, despair or emptiness, feeling like our lives are not our own. It takes courage to explore our feeling-life and face the emotional truth of our past and present. I offer a safe, reliable and uniquely human environment in which to cultivate future possibilities of integration, spontaneity, creativity and self-realization, to fully inhabit life."
Photo of Tera Beaulieu, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6S
"I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being "
Group
(647) 696-1511
Verified
Toronto, Ontario M6S
Online Therapy
View
Group
"I am completing a PhD in Clinical & Counselling Psychology at University of Toronto & am a Registered Psychotherapist & Citizen of the Métis Nation of Ontario. I have worked clinically with a range of individuals & mental health issues, including relationship difficulties, overwhelming emotions, perinatal challenges & processing general life events. I have worked extensively with women, trauma survivors, 2SLGBTQ+ & Indigenous (First Nation, Inuit & Métis) peoples on their healing journeys. I believe psychotherapy is founded on building a safe & collaborative space where therapist & client work together to achieve greater well-being "
Photo of Deon Ambersley, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
"Are you struggling with issues such as, self esteem/confidence, difficult relationships, or just feeling “stuck”? Are you looking for support in order to move past these situations? I specialize in working with people to become better versions of themselves so they can lead more fulfilled lives. Together we can work to recognize the strengths and resilience you have within, so you can apply it to your everyday reality. I have worked with individuals to develop better relationships, create more balance in their lives, as well, become more confident and empowered in order to reach their full potential. "
Group
(647) 490-6441
Verified
Online Therapy
View
Group
"Are you struggling with issues such as, self esteem/confidence, difficult relationships, or just feeling “stuck”? Are you looking for support in order to move past these situations? I specialize in working with people to become better versions of themselves so they can lead more fulfilled lives. Together we can work to recognize the strengths and resilience you have within, so you can apply it to your everyday reality. I have worked with individuals to develop better relationships, create more balance in their lives, as well, become more confident and empowered in order to reach their full potential. "
Photo of Alexandra Peterson, Registered Psychotherapist
Registered Psychotherapist, RN, MScN, RP.
Verified by Psychology Today
Verified
|
Video
"I provide Individual & Sex Therapy (individuals and couples) where all clients are welcome, safe & celebrated. Using an integrative approach, I can help you let go of old patterns that no longer work, and embrace the fear and uncertainty that can arise from some of life’s greatest challenges, such as illness, divorce, or the death of a loved one."
Group
(289) 207-0144
Verified
Online Therapy
View
Group
"I provide Individual & Sex Therapy (individuals and couples) where all clients are welcome, safe & celebrated. Using an integrative approach, I can help you let go of old patterns that no longer work, and embrace the fear and uncertainty that can arise from some of life’s greatest challenges, such as illness, divorce, or the death of a loved one."
Photo of Wilma Stern-Cavalcante, Psychologist
Psychologist, MASc, PhD, CPsych
Verified by Psychology Today
Verified
|
Video
"Most of my clients are doing well in most areas of their lives. However, they are struggling with something and need tools for coping. My job is to help them to find their own way to live a fulfilling life. I can help you understand how your thoughts, feelings and behaviours can contribute or get in your way to live a more enjoyable life. I can also teach you skills to solve problems more efficiently and strategies to reframe your situation. With this understanding and skills, you can decide what is necessary for you to do to reach your goals."
Group
(844) 402-2892
Verified
Online Therapy
View
Group
"Most of my clients are doing well in most areas of their lives. However, they are struggling with something and need tools for coping. My job is to help them to find their own way to live a fulfilling life. I can help you understand how your thoughts, feelings and behaviours can contribute or get in your way to live a more enjoyable life. I can also teach you skills to solve problems more efficiently and strategies to reframe your situation. With this understanding and skills, you can decide what is necessary for you to do to reach your goals."
Photo of Monique Achong-Lindsey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M8V
Group
(647) 694-6430
Verified
Toronto, Ontario M8V
Online Therapy
View
Group
Photo of Anne McLaughlin, Drug & Alcohol Counsellor
Drug & Alcohol Counsellor, CACC, ASAT
Verified by Psychology Today
Verified
|
Video
"Most people have had experience with trauma and addiction - sometimes both. I have extensive experience in multiple areas including substance abuse and addiction, relapse prevention, sex, love and relationship addiction, grief, loss, mental health and trauma (informed). With my years of experience I will help you attain skills and coping mechanisms to focus on your future. This means that I am able to support and guide you through your journey. Counselling takes time and energy – for you as well as your family. It is important to treat both the client and their family and I am willing to explore that with you."
Group
(647) 523-9335
Verified
Online Therapy
View
Group
"Most people have had experience with trauma and addiction - sometimes both. I have extensive experience in multiple areas including substance abuse and addiction, relapse prevention, sex, love and relationship addiction, grief, loss, mental health and trauma (informed). With my years of experience I will help you attain skills and coping mechanisms to focus on your future. This means that I am able to support and guide you through your journey. Counselling takes time and energy – for you as well as your family. It is important to treat both the client and their family and I am willing to explore that with you."

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See more therapy options for L5H

How can I tell if a therapist is right for me?
Therapists in L5H are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L5H you'll find that most therapists are trained in marriage counselling or couples counselling in L5H and couples therapy. And they welcome families for family counselling in L5H or family therapy in L5H.

How to find a specialist?
If you're looking for specialist counselling, such as a CBT Therapist in L5H or a Child Psychologist in L5H, try refining your search using the left navigation on desktop, or "refine" on your mobile device .


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way'. A couples counsellor or a family counsellor may use different techniques depending on the one that works best for you. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.