Grounded Minds Therapy

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed
(249) 505-0597 Website

Grounded Minds Therapy

Registered Social Worker, MSW, RSW

She/Her/Hers

Verified by Psychology Today
1 Endorsed

Location

Orillia, ON L3V
Call Angie Blandford
(249) 505-0597
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Barrie, ON L4N
(249) 505-0597
Announcement icon We are accepting new clients! Please reach out to schedule a free consultation call or visit www.groundedminds.ca to book online.

About

Do you consider yourself a worrier? You might be tired of the constant heaviness, overthinking and feeling stuck. You may not know what to do, but you're ready to find some relief. At Grounded Minds, we specialize in supporting adults and youth with anxiety, OCD and PTSD. People often come to us looking for ways to manage or lessen their anxiety. Let's work together to help you feel calmer and more grounded.
Our approach is supportive and relationship-focused. We aim to help you feel heard, understood, and hopeful about accomplishing your goals. Together, we might work on facing your fears, gaining confidence, overcoming trauma, or perhaps learning how to tolerate anxiety, intrusive thoughts, or uncertainty.
You don't have to continue feeling overwhelmed and exhausted. Let's kick anxiety out of the driver's seat. Get in touch to schedule a consultation call or therapy session. You can also visit our website to book an appointment online. We can't wait to hear from you!
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Grounded Minds Therapy
“A team of RSW psychotherapists offer counselling to adults & youth in Ontario. We specialize in helping people learn how to manage anxiety.”

Finances

  • Cost per Session: $150+
Pay By: American Express, Cash, Mastercard, Visa
You will receive a receipt after each session to submit to your insurance for reimbursement (if applicable).
Email us or call (249) 505-0597 with questions.

Qualifications

  • Membership: Ontario College of Social Workers & Social Service Workers

Endorsements

Registered Social Worker, MSW, RSW

Location

Orillia, ON L3V
Call Angie Blandford
(249) 505-0597
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

Barrie, ON L4N
(249) 505-0597
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Borderline Personality (BPD)
  • Career Guidance
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Dual Diagnosis
  • Education and Learning Disabilities
  • Intellectual Disability
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
Sexuality
  • LGBTQ+

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Body Positivity
  • Immuno-disorders
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Sex Worker Allied
  • Transgender Allied
  • Vegan Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Sep 2022
Photo of Grounded Minds Therapy, MSW, RSW, Registered Social Worker in Orillia
Grounded Minds Therapy

Registered Social Worker, MSW, RSW