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Grounded Minds Therapy
Grounded Minds Therapy
Registered Social Worker, MSW, RSW

Grounded Minds Therapy

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Barrie, ON L4M
Let's Connect (249) 505-0597
Are you struggling with stress, anxiety or burnout? Sticky intrusive thoughts? Rituals that you can’t resist doing? Perhaps there was a traumatic event that is keeping you stuck. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. Let’s work together to kick anxiety out of the driver's seat.
Our approach is supportive, collaborative and relationship-focused. We aim to help you feel heard, understood, and hopeful about reaching your mental health goals. Together, we might work on anxiety management, gaining confidence, overcoming trauma, reducing compulsions or perhaps learning how to tolerate anxiety, intrusive thoughts, or uncertainty.
You don't have to continue feeling overwhelmed and exhausted. Let's work towards feeling calmer and more grounded. Get in touch to schedule a consultation call or therapy session. You can also visit our website to book an appointment online. We can't wait to hear from you.
Call or Grounded Minds Therapy now for a free 15 minute consultation - (249) 505-0597

Practice at a Glance

Available online only

Barrie, ON L4M

(249) 505-0597

Waterloo, ON N2L

We are accepting new clients! No waitlist. Reach out to schedule a free consultation call or visit www.groundedminds.ca to book online.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$160 Per Session  
Individual one-on-one therapy 
Our team of skilled therapists specialize in treating OCD, anxiety and PTSD.
Grounded Minds Therapy
Let's Connect (249) 505-0597

Practice at a Glance

Available online only

Barrie, ON L4M

(249) 505-0597

Waterloo, ON N2L

We are accepting new clients! No waitlist. Reach out to schedule a free consultation call or visit www.groundedminds.ca to book online.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$160 Per Session  
Individual one-on-one therapy 
Our team of skilled therapists specialize in treating OCD, anxiety and PTSD.
Grounded Minds Therapy

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Mastercard, Visa
"
You will receive a receipt after each session to submit to your insurance for reimbursement (if applicable).
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
"
You will receive a receipt after each session to submit to your insurance for reimbursement (if applicable).
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW

Qualifications

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Angie Blandford
"
We are Registered Social Workers with a Masters in Social Work. Rest assured you will be supported by a caring, skilled therapist.
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
"
We are Registered Social Workers with a Masters in Social Work. Rest assured you will be supported by a caring, skilled therapist.
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Drug Abuse
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Transgender
"
We help people with anxiety disorders, OCD, and trauma. When you come to see us, we will explore your concerns and make a plan for how we can work together to improve your symptoms.
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
"
We help people with anxiety disorders, OCD, and trauma. When you come to see us, we will explore your concerns and make a plan for how we can work together to improve your symptoms.
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW

8 Endorsements

Montana Jaro
Montana Jaro
Registered Social WorkerMSWRSW
A consummate professional in the art of treating all manner of anxiety disorders. Very kind and patient with all her clients.
Arms Open - Relationship and Couples Counselling
Arms Open - Relationship and Couples Counselling
Registered PsychotherapistRP
I recommend Angie if you are looking for someone to help you cope with your anxiety and feel more grounded.
Chelsea Barbosa
Chelsea Barbosa
Licensed Professional CounsellorMS
Angie is a wonderful therapist who truly cares about her clients.
Laryssa Levesque
Laryssa Levesque
Registered PsychotherapistRPMACPBSc
Angie is a highly skilled therapist who truly cares about her clients and the work she does!
Emilia Pacholec
Emilia Pacholec
Registered PsychotherapistMARP
Angie is an empathic and skilled therapist who effectively navigates her clients through difficulties such as anxiety, OCD, and trauma.
Emina Hendricks - Anxiety - Trauma
Emina Hendricks - Anxiety - Trauma
Registered PsychotherapistBFAMEdOCTRP
Angie is a compassionate therapist who provides support and practical skills for overcoming anxiety and building courage and confidence.
Alpar Szotyori
Alpar Szotyori
Registered PsychotherapistRP
Angie is a kind, caring professional with wealth of knowledge and experience she uses to help her clients reach their goals.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Immuno-disorders
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

I also speak

Korean

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Body Positivity
Immuno-disorders
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Transgender Allied

I also speak

Korean

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We combine supportive talk therapy with evidence-based techniques to ensure that you feel heard, understood, and see an improvement in the symptoms that brought you into therapy. We often use Exposure Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you accomplish your goals.
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
"
We combine supportive talk therapy with evidence-based techniques to ensure that you feel heard, understood, and see an improvement in the symptoms that brought you into therapy. We often use Exposure Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you accomplish your goals.
Call or for a free 15 minute consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW

Location

Primary Location

Barrie, ON L4M

(249) 505-0597

Additional Location

Waterloo, ON N2L

(249) 505-0597

Nearby Areas

Postal Codes

"
We are accepting new clients! No waitlist. Reach out to schedule a free consultation call or visit www.groundedminds.ca to book online.
Call for a free consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
"
We are accepting new clients! No waitlist. Reach out to schedule a free consultation call or visit www.groundedminds.ca to book online.
Call for a free consultation now - (249) 505-0597
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Last Modified: 14 Feb 2024