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Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW

Grounded Minds Therapy

Registered Social Worker, MSW, RSW (she, her)

Verified by Psychology Today Verified by Psychology Today
6 Endorsed
Barrie, ON L9J
Let's Connect (249) 505-0597
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Are you bothered by sticky intrusive thoughts? Rituals that you can’t resist doing? Living with constant fears and worries? Maybe there was a traumatic event that is keeping you stuck in the past. Living with anxiety, OCD or trauma can feel isolating and overwhelming. At Grounded Minds, we are a team of skilled therapists that specialize in anxiety disorders, OCD and trauma/PTSD. People come to us looking for ways to manage distressing emotions like anxiety, dread, fear, or doubt. Let's work together to kick anxiety out of the driver's seat and get you back to living securely in the present.
Our approach is supportive and collaborative while also providing some direction to help you accomplish your goals. Together, we might work on anxiety management, overcoming a trauma, or reducing compulsions and taking your life back from OCD. We aim to empower you with helpful tools to understand and manage your symptoms.
You don't have to continue feeling overwhelmed and stuck. Let's work towards feeling calmer and more grounded. Get in touch to schedule a consultation call or therapy session. You can also visit our website to book an appointment online in just a few clicks. We can't wait to hear from you!
Call or Grounded Minds Therapy now for a free 15 minute consultation - (249) 505-0597

Practice at a Glance

Available both in-person and online

Barrie, ON L9J

(249) 505-0597

Toronto, ON M5S

Our team is accepting clients for virtual appts! Reach out or visit our website to book an introductory call in just a few clicks.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$180 Per Session  
Individual one-on-one therapy 
Our team of skilled therapists specialize in treating OCD, anxiety and PTSD.
Grounded Minds Therapy
Let's Connect (249) 505-0597
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW

Practice at a Glance

Available both in-person and online

Barrie, ON L9J

(249) 505-0597

Toronto, ON M5S

Our team is accepting clients for virtual appts! Reach out or visit our website to book an introductory call in just a few clicks.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Trauma and PTSD 
$180 Per Session  
Individual one-on-one therapy 
Our team of skilled therapists specialize in treating OCD, anxiety and PTSD.
Grounded Minds Therapy

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Mastercard, Visa
"
You will receive a receipt after each session to submit to your insurance for reimbursement (if applicable).
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597
"
You will receive a receipt after each session to submit to your insurance for reimbursement (if applicable).
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597

Qualifications

    Registered Social Worker: Angie Blandford

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Angie Blandford
"
We are Registered Social Workers with our Masters in Social Work. Our caring, skilled therapists are experts in their fields.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597
"
We are Registered Social Workers with our Masters in Social Work. Our caring, skilled therapists are experts in their fields.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Bipolar Disorder
  • Body Positivity
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Drug Abuse
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
"
We help people with anxiety disorders, OCD, and trauma. When you come to see us, we will explore your concerns and make a plan for how we can work together to improve your symptoms. Most of our clients start feeling better after a few sessions and continue to see improvement as therapy progresses.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597
"
We help people with anxiety disorders, OCD, and trauma. When you come to see us, we will explore your concerns and make a plan for how we can work together to improve your symptoms. Most of our clients start feeling better after a few sessions and continue to see improvement as therapy progresses.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597

6 Endorsements

Alpar Szotyori
Alpar Szotyori
Registered PsychotherapistRP
Angie is a kind, caring professional with wealth of knowledge and experience she uses to help her clients reach their goals.
Emina Hendricks
Emina Hendricks
Registered PsychotherapistBFAMEdOCTRP
Angie is a compassionate therapist who provides support and practical skills for overcoming anxiety and building courage and confidence.
Emilia Pacholec
Emilia Pacholec
Registered PsychotherapistMARP
Angie is an empathic and skilled therapist who effectively navigates her clients through difficulties such as anxiety, OCD, and trauma.
Laryssa Levesque
Laryssa Levesque
Registered PsychotherapistRPMACPBSc
Angie is a highly skilled therapist who truly cares about her clients and the work she does!
Arms Open - Relationship and Couples Counselling
Arms Open - Relationship and Couples Counselling
Registered PsychotherapistRP
I recommend Angie if you are looking for someone to help you cope with your anxiety and feel more grounded.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Korean

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Non-Binary Allied
Queer Allied
Transgender Allied

I also speak

Korean

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We combine supportive talk therapy with evidence-based techniques to ensure that you feel heard, understood, and see an improvement in the symptoms that brought you into therapy. We often use Exposure Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you accomplish your goals.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597
"
We combine supportive talk therapy with evidence-based techniques to ensure that you feel heard, understood, and see an improvement in the symptoms that brought you into therapy. We often use Exposure Response Prevention (ERP), Cognitive Behavioural Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to help you accomplish your goals.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call or for a free 15 minute consultation now - (249) 505-0597

Location

Primary Location

Barrie, ON L9J

(249) 505-0597

Additional Location

Toronto, ON M5S

(249) 505-0597

Nearby Areas

Postal Codes

Neighborhoods

"
Our team is accepting clients for virtual appts! Reach out or visit our website to book an introductory call in just a few clicks.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (249) 505-0597
"
Our team is accepting clients for virtual appts! Reach out or visit our website to book an introductory call in just a few clicks.
Photo of Angie Blandford - Grounded Minds Therapy, Registered Social Worker, MSW, RSW
Grounded Minds Therapy
Registered Social Worker, MSW, RSW
Call for a free consultation now - (249) 505-0597